Declan Dunwoodie Strength & Performance

Declan Dunwoodie Strength & Performance Owner & Coach at Base Performance Lurgan

•Strength & Conditioning
•Padwork
•Nutritional Guidance

🔥 ONLINE & HYBRID COACHING — 3 SPACES NOW OPEN 🔥I’ve helped 100+ people improve their fitness, strength and confidence t...
11/08/2026

🔥 ONLINE & HYBRID COACHING — 3 SPACES NOW OPEN 🔥

I’ve helped 100+ people improve their fitness, strength and confidence through structured coaching.

I’m now opening 3 coaching spaces for people who are ready to take their training seriously and make real progress.

Whether you’re a complete beginner or already training, everything is tailored around you, your goals and your lifestyle.
💪 Personalised training
🥗 Nutrition support
📲 Weekly check-ins
💬 Ongoing accountability & support
📈 A clear, structured plan

For this week only, these 3 spaces are available at a discounted rate.
Ready to make a change?
📩 DM “CHANGE” for more information.

Online & HYBRID Coaching now LIVE🔥Ready to build strength, lose body fat, improve performance or simply become the best ...
05/08/2026

Online & HYBRID Coaching now LIVE🔥

Ready to build strength, lose body fat, improve performance or simply become the best version of yourself?

Whether you train at home, in your own gym, or want the added benefit of face-to-face coaching, I've got a package to suit you.

✅ Personalised training programme
✅ Nutrition guidance
✅ Weekly check-ins & accountability
✅ Ongoing support
✅ Coaching tailored to YOUR goals

💻 Online Coaching – Train anywhere with expert support.

🏋️ Hybrid Coaching – Get all the benefits of online coaching PLUS 4 x 1-1 coaching sessions and full gym access at Limitless 21.

📩 Message me to get started.

🚨 HYBRID COACHING NOW AVAILABLE 🚨The perfect mix of 1:1 Personal Training + Online Coaching 💪✅ 4 x 1:1 coaching sessions...
28/07/2026

🚨 HYBRID COACHING NOW AVAILABLE 🚨
The perfect mix of 1:1 Personal Training + Online Coaching 💪

✅ 4 x 1:1 coaching sessions
✅ Tailored training programme
✅ Nutritional guidance
✅ Weekly check-ins
✅ Full Limitless 21 membership

🔥 SPECIAL LAUNCH OFFER for the FIRST 3 SIGN UPS! 🔥

Ready to take your training to the next level?
📩 DM me "HYBRID" or message me on WhatsApp 07831563343 to secure your place.

25/07/2026

Few clips from my clients sessions at Limitless Fitness 21 Moira🔥

If your on the fence about one to one coaching just drop me a DM🏹

Sessions taken at either my own private training facility Base Performance or Limitless Fitness Moira👊 & includes nutrition & progress tracking

Spaces Extremely limited ‼️

2 spaces available for 1:1 coaching starting August ‼️I now only have 2 remaining openings to take on 2 committed people...
24/07/2026

2 spaces available for 1:1 coaching starting August ‼️

I now only have 2 remaining openings to take on 2 committed people for one to one coaching..

With my coaching this includes
●Tailoured Workouts
●Nutritional Guidance
●Around the clock support
●Weekly check ins

Ive helped 100+ people in the last 18 months alone achieve there goals, and the best thing about it is I cover all bases

If your nervous about busy gyms, I have my own private facility in Lurgan (no crowds) great gor beginners just starting there fitness journey

I also coach at limitless fitness Moira, an extremely well kitted out facility perfect for those looking to really take there journey to the next level

Just DM me "Ready" for a quick chat 🔥

One to one coaching available at @ Base Performance Lurgan or@ Limitless 21 Moira Ive 2 spaces remaining for 1:1 coachin...
20/07/2026

One to one coaching available at
@ Base Performance Lurgan or
@ Limitless 21 Moira

Ive 2 spaces remaining for 1:1 coaching at either gym, and also some availability for online/hybrid coaching.

Just dm the page to book a call and let's get started 🔥🏹

Unbelievable results from my client Laura✅️Goes to show, with the right structure, plan and mindset the results will fol...
20/07/2026

Unbelievable results from my client Laura✅️

Goes to show, with the right structure, plan and mindset the results will follow 🔥

I have now opened up 3 available spaces for private coaching, this is suitable for those looking to work any of the targ...
16/06/2026

I have now opened up 3 available spaces for private coaching, this is suitable for those looking to work any of the targets below

•Strength
•Padwork
•Conditioning
•Fatloss

Morning, midday & early evening spots available✅️
Just DM the number on my page for more information🔥

Address

9 Lough Road
Lurgan
BT666JE

Website

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