Judith Onyinye Obinna

Judith Onyinye Obinna UK and Nigerian licensed Biomedical Scientist 🥼. I teach women related health topics and general health tips. I share ideas on my personal experience as well.
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I appreciate you for being part of my family here 😘❤️

“How can you say a baby should not drink water for the first 6 months? Won’t the baby be thirsty, especially in this hot...
07/08/2026

“How can you say a baby should not drink water for the first 6 months? Won’t the baby be thirsty, especially in this hot weather?” 🤔

I understand why people ask this question. But here is the simple truth:

A healthy baby who is exclusively breastfed does NOT need additional water for the first 6 months—even when the weather is hot. 💧👶🏽

Why?

Breast milk contains plenty of water. It is not just food. It provides the baby with both nutrition and hydration.

When the weather is hot, the baby may want to breastfeed more frequently. That is the body's way of getting more fluid—not a sign that the baby needs water from a bottle or cup.

Giving water to a young baby can also fill their tiny stomach, making them breastfeed less and potentially reducing the amount of breast milk they receive. Too much water can also disturb the delicate balance of salts in a young baby's body.

So when someone says:

“But the baby will be thirsty!”

The answer is:

“Yes, and the baby can satisfy that thirst by breastfeeding.” ❤️

And please remember, exclusive breastfeeding means breast milk only—no water, juice, pap, glucose water or herbal mixtures—unless a healthcare professional has specifically advised otherwise.

Of course, a baby who is unwell, feeding poorly or showing signs of dehydration needs medical assessment. Don't try to treat dehydration in a young baby with plain water.

Breast milk is not only the baby's food. For the first 6 months, it is also the baby's drink. ❤️👶🏽





07/08/2026

I'm doing exclusive breastfeeding but i give my baby water. Sister, that one no be exclusive breastfeeding again 😁

07/08/2026

Only those that work from Monday to Friday can understand how long it can take to finally reach Friday 😁. Thank God it's Friday is all i can say 🥰🥰🥰.

Coming across this message this morning already made my day 😊When God used you to change someone's story, you would alwa...
05/08/2026

Coming across this message this morning already made my day 😊

When God used you to change someone's story, you would always be remembered 😁

That was over two years ago but she still comes back to thank me over and over again, just like many other people i helped.

I can recall how many times she approached my inbox then.

She said she already gave up on having a baby girl after making all efforts without success.

However, just like Peter told Jesus that they couldn't catch fish all night but at your word, I'm willing to try again 😁

She was convinced by what she saw on my page and her princess landed without stress.

Even if i have not achieved anything on Facebook with my page, i definitely know that God used me to put a smile on the faces of many families.

This is just me saying thank you Jesus for what he achieved through me when i had the time to do that 🙏🏽

Many women that never believed that having a baby boy or a girl was still possible for them were blessed.

So, because your yeye neighbor said that you have gained much weight, you have to start eating less while you are breast...
04/08/2026

So, because your yeye neighbor said that you have gained much weight, you have to start eating less while you are breastfeeding?🤷🏽

Period of breastfeeding is not when you watch your weight.

I'm not saying you should turn to glutton but make sure you are eating healthy foods when you are hungry.

It would help you produce quality milk for your baby.

You are eating healthy for your baby and not your neighbor that has refused to mind her business 😏

You can work on your weight when you have stopped breastfeeding.




04/08/2026

It's the quality of the food that you eat that determines the quality of breast milk you produce. Don't claim that you are doing exclusive breastfeeding while you are not feeding well. It's better you supplement with baby milk so that the baby can get those essential nutrients if you are not feeding well. Don't stop eating healthy foods when you give birth. Sometimes, women only focus on healthy feeding when they are pregnant.

04/08/2026

As much as exclusive breastfeeding is encouraged for the first 6 months. Definitely not all mothers can do that. There are women that naturally don't produce enough milk no matter how much they eat. It's not wrong to supplement with baby milk if you are in that category.

Once you are a nursing mother, there are kinds of dresses you wouldn't put on while going out with your baby.It's not th...
04/08/2026

Once you are a nursing mother, there are kinds of dresses you wouldn't put on while going out with your baby.

It's not that they don't fit well or are not suitable for the occasion.

It's simply because you may not be able to breastfeed comfortably with it.

You always consider the baby's feeding over your look.

In fact, you may not wear certain clothes until you stop breastfeeding 😁

That's part of the sacrifice of motherhood.

Except those that express milk and feed with bottles when they are away from home.

I don't know if it was only me, but i never expressed milk for any of my kids.

I like them breastfeeding straight from the source 😁

How did you manage yours when you were breastfeeding?




03/08/2026

It's August again; World breastfeeding month. Let's start with asking those men that don't allow their wives to breastfeed their children properly simply because they are adult babies that need breastfeeding 🤦🏽. What exactly is the color of their problem?🤷🏽

There is absolutely no way i would dress this 👇🏽 way to church without getting compliments from oyibo people 😁You will h...
02/08/2026

There is absolutely no way i would dress this 👇🏽 way to church without getting compliments from oyibo people 😁

You will hear questions like 👇🏽

Is your dress made in Africa?

With my shoulders high, i say yes; Nigeria to be precise👌🏽

There is nothing like buying a material, taking measurements and a tailor sewing a dress specifically for oyibo people.

All their dresses are already made 😁

So, they can't relate.

Make we use that one pass them 😋

We have tailors and fashion designers according to your pocket and they sew any style of your choice with the material you give them, i explained to them 😊

You would hear 👇🏽

You mean this dress was sewn from the scratch with your exact measurement? they asked

They can't relate 🥰🥰🥰

Happy Sunday my people ❤️

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Chester
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+447823563065

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