Jessy E

03/06/2025

Be it work, your relationship, or business; whatever you don't cherish, appreciate or respect, it will be collected from you and given to another 📌.

18/05/2025

Read and Share aggressively ❗️❗️❗️

All you need to know about fibroids.

Child: Aunty, what’s fibroid?

Aunty: Hmm… fibroid is like a lump that grows inside a woman’s tummy, where babies are supposed to grow.

Child: Like a baby?

Aunty: No oh, not a baby. More like a w**d that grows in a beautiful garden. It’s not supposed to be there, but it finds a way to grow.

Child: Why does it grow?

Aunty: Because the body gets too much of something called estrogen. It’s a hormone—like food for the body. But when there’s too much, it starts feeding the wrong things—like fibroids.

Child: Where does the too much estrogen come from?

Aunty: From many things o!
When someone eats too much sugar, drinks juice every day, eats puff-puff, white bread, fried food…
Or uses too much perfume, hair relaxer, bad body creams, and plastic bottles—that fake estrogen enters the body.
And when a woman doesn’t sleep well, or doesn’t go to toilet every day—it makes things worse.

Child: So fibroid grows because the body is too full of bad stuff?

Aunty: Exactly. The body is like a garden. If you don’t clean it, w**ds will grow.

Child: Does egg cause fibroid?

Aunty: No, my dear. Eggs are very good for the body. They have protein and vitamins that help you grow strong. Eggs don’t cause fibroids.

Child: What about red meat?

Aunty: If it’s real meat—like goat meat or beef that is cooked well—it’s okay.
But when people fry it with bad oil, or eat too much suya and don’t eat vegetables, then the body starts to suffer.

Child: So the problem is not the food, it’s how we treat our body?

Aunty: You’re so smart! Yes. It’s not just about one food. It’s about balance.
Eat good food, drink water, sleep, p**p every day, and let your body rest. That’s how to keep the garden clean.

Child: Aunty… can fibroid shrink and go away?

Aunty: Yes o. It can.
If you stop feeding it junk, it stops growing.
If you clean the body, give it vegetables, real oils like coconut and palm oil, herbs, rest, and sometimes do gentle fasting—fibroids can shrink.

Child: So the body can heal itself?

Aunty: Always.
Your body wants to be well.
You just have to stop attacking it every day.
Fibroids are not the boss—you are.
You decide what grows in your garden.

Child: I want to grow flowers in my body, not w**ds.

Aunty: And you will.
Just eat what God made. Rest like you matter.
And your body will bloom.

Don’t forget to follow DOF and reach out for a diet plan.

30/04/2025

“Sleep when the baby is sleeping” is not when you have a toddler! Iga emuriri anya!

08/01/2025

Thank you Jesus Christ!🙏🙏

08/10/2024

15/09/2024

We are each responsible for our own life. If you're holding anyone else accountable for your happiness, you're wasting your time!

It’s a beautiful Sunday morning

14/09/2024

Do not allow the unnecessary and hurtful comments of someone else to stop you from doing what you love to do!📌

31/07/2024

Don't set your mind on too many things😶

26/07/2024

Be your own cheerleader! After all, nobody knows your battles better than you!🫶

Blessed weekend🤍

18/07/2024

Problems are inevitable: we can't eliminate them all. So, we shouldn't postpone life until everything returns to normal. There are many things to be thankful for each day. As the day ends, try to list everything good that took place and be thankful!

14/07/2024

Don't cut everything out of your life without keeping the important things. Your primary task is to know what is essential. Once you've worked on it, you can reduce or discard unnecessary hindrances.🤝

13/07/2024

Reward yourself often whenever you accomplish a goal daily.

It will help you to remain constantly motivated.