U. B. Light

U. B. Light Heal your Mind, Body, and connect to your Spirit with ease. FOHOW Bioenergetic Massage. BIORESONANCE. EFT(Emotional Freedom Techniques) Matrix Reimprinting.

Book today U.B. Light Crawley:
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What You Water Grows 🌱✨Your energy is like water — it nourishes whatever you give it to.If you keep watering fear, doubt...
12/08/2025

What You Water Grows 🌱✨

Your energy is like water — it nourishes whatever you give it to.

If you keep watering fear, doubt, or negativity… they’ll flourish.
But if you water love, gratitude, and your dreams… they will blossom.

Every thought, every word, every choice is a drop.
Be mindful of where your drops go. 💧

Ask yourself today:
🌿 What am I feeding with my attention?
🌿 Is it something I truly want to see grow?

Protect your energy. Choose your garden wisely.

🔮✨ Your Intuition Is Your Superpower ✨🔮Ever walked into a room and felt something was off – before anyone said a word?Or...
06/08/2025

🔮✨ Your Intuition Is Your Superpower ✨🔮

Ever walked into a room and felt something was off – before anyone said a word?
Or met someone and instantly felt at peace… or uncomfortable?
That’s not your imagination.
That’s energy. That’s intuition. 💫

Your body knows the truth before your mind catches up.
Your energy doesn’t lie.

🌿 Here’s your gentle reminder:
✨ If something feels wrong… it probably is.
✨ If your soul whispers yes but your mind doubts… trust the whisper.
✨ If you’re drained after seeing someone, pay attention.
✨ If a place, person, or path lights you up — follow it.

This is the art of energy discernment.
This is the return to your inner knowing.

💌 You don’t need proof to trust your intuition.
You need presence, self-trust, and practice.

💬 Do you feel your intuition clearly? Or is it something you’re learning to reconnect with?
Let’s talk in the comments 💛

👇 Drop a 🌙 if you’ve ever “just known” something without logic.
Or tag a friend who needs to hear this reminder today.

🌿✨ Have You Heard About FOHOW Massage? ✨🌿An ancient method with modern magic…This isn’t just a massage – it’s a healing ...
05/08/2025

🌿✨ Have You Heard About FOHOW Massage? ✨🌿
An ancient method with modern magic…

This isn’t just a massage – it’s a healing experience rooted in Traditional Chinese Medicine that works with your energy, organs, and meridians. 🌱💫

💆‍♀️ Clients say they feel lighter, calmer, more energised – even after just one session!

Here are just a few of the benefits:
💚 Relieves pain, stiffness & tension
💚 Boosts energy and immunity
💚 Unblocks meridians (energy channels)
💚 Detoxes the body and supports digestion
💚 Calms the mind, balances emotions
💚 Helps with headaches, sleep issues & hormonal balance
💚 Supports inner organ health naturally

This is for you if you feel:
🔸 Tired but can’t rest
🔸 Bloated or sluggish
🔸 Stressed and emotionally overwhelmed
🔸 Out of alignment in your body, mind, or energy

💬 Curious? Ask me anything in the comments or DM!
🧖‍♀️ Want to try it? Book a Fohow session today and let’s work on your health from the inside out.

👇 Drop a 💚 if your body needs this healing touch.
Tag a friend who’s always tired or stressed – they might need this too!
The holistic healer 🫶

August 🎁 when you book 😏

🧠💛 Your Mental Health Matters – Let’s Talk About EFT 💛🧠Ever feel like your emotions are stuck on repeat?Anxiety, stress,...
05/08/2025

🧠💛 Your Mental Health Matters – Let’s Talk About EFT 💛🧠

Ever feel like your emotions are stuck on repeat?
Anxiety, stress, fear, sadness… looping in the background?

You’re not broken. You’re holding energy that’s asking to be released.
✨ And that’s where EFT (Tapping) comes in.

EFT is a powerful, science-backed technique that combines:
👉 Gentle tapping on acupressure points
👉 Verbal affirmations
👉 Emotional awareness

The result?
✅ Calmer mind
✅ Lighter heart
✅ Clearer energy
✅ Deep emotional release (without reliving the pain)

People use EFT for:
🔹 Anxiety & panic
🔹 Trauma & emotional wounds
🔹 Low confidence or self-worth
🔹 Physical pain with emotional roots
🔹 Overwhelm, burnout, and grief

💬 “After one session, I felt like something shifted. I could breathe again.” — A real client
You deserve to feel safe inside your body again.

🌿 Mental health isn’t a luxury – it’s your foundation.
You don’t have to face everything alone. EFT is a gentle, powerful tool to support you.

💚 Ready to try it or have questions?
📩 DM me or comment “TAP” below and I’ll send you a free intro video or booking link.

You’re allowed to heal.
You’re allowed to feel better.
You’re allowed to release what’s no longer serving you.

You are the eye of the storm ! 🪄
03/08/2025

You are the eye of the storm ! 🪄

31/07/2025

Did you win ?

The Butterfly in the JarOnce upon a time, in a quiet corner of a sunlit garden, sat a glass jar on an old wooden bench. ...
25/07/2025

The Butterfly in the Jar

Once upon a time, in a quiet corner of a sunlit garden, sat a glass jar on an old wooden bench. Inside the jar lived a small butterfly, her wings painted with the colours of sunrise — soft pink, golden yellow, and hints of lavender. Her name was Lumi.
Lumi had been in the jar for as long as she could remember. She didn’t know how she got there. The lid had once been tightly screwed on, and though someone had unscrewed it long ago, she never tried to leave. You see, she had grown used to the space, the routine, the safety. The jar was her world, and outside… outside was unknown.
Sometimes, birds would fly past, or bees would buzz by and wave at her. “Come fly with us!” they’d call. But Lumi would flutter nervously in her jar and smile politely, saying, “Maybe another day.”
Inside, her wings ached to stretch. She dreamed of the sky, of flowers beyond the bench, of feeling the wind lift her body. But fear whispered, “What if you fall? What if the world is too big? What if you’re not strong enough?”
One evening, the garden was bathed in golden light. A warm breeze danced through the trees, and a little girl approached the jar. She sat quietly, watching Lumi.
“You know the lid’s been off for a while,” the girl whispered gently. “You’re free to go.”
Lumi trembled. “But… what if I can’t fly?”
The girl smiled, as if she understood. “You were never meant to stay in a jar. Even if you fall, you’ll learn. And when you fly, you’ll remember who you are.”
The words stirred something inside Lumi — a memory of light, of movement, of freedom. She climbed to the lip of the jar and looked out.
The world was vast. The sky stretched endlessly. Her wings shimmered in the light.
She closed her eyes.
And leapt.
For a moment, she wobbled. The wind caught her, unsure. But then—her wings remembered. They remembered how to move, how to lift, how to dance.
Lumi soared.
She rose above the jar, the bench, the garden. Higher and higher. Below her, everything looked smaller — the fears, the doubts, the glass walls she once called home.
That night, the stars blinked with joy as Lumi flew among them.
And the jar?

Address

1-3 Brighton Road
Luton
RH106AE

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm

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