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Koi

Recipe and Food sharing with a bias towards gut health. Meal prep using Asian ingredients inspired by my heritage and upbringing as a British Chinese Cook

18/10/2024

Duo of autumn squash | Manchester oysters with Sauted Cavolo Nero | Smashed new potatoes with Sharp vintage Cheddar

AKA leftovers reimagined

Rate my plate

12/10/2024

Autumn walk | Rain | Foraging

05/09/2024

This week's challenges have been causing me stress dreams!

I have enrolled on an evening course in Data Analysis to update my knowledge on the latest industry tools and methods, and it has NOT been going well...

😅 After day 1, I felt like I may have made a big mistake. The acronyms and terminology being used baffled me...

😓 💭 By day 3 I felt out of my depth, worrying I wouldn't be able to keep up. I was over thinking it and it was manifesting as the strangest dreams!

🌳Today I took a step away from the computer to gain a bit of perspective. I spent some much needed time in nature and had a good catch up with friends.

I'm happy to share that on day 4, I am absolutely smashing it!!!🏆

After facing many of life's challenges, I've learned that taking a step back to assess the issue helps me to figure out the next steps. Before tonight's session I reviewed the learning from the past week, and related it back to my existing knowledge in a way that made more sense to me. And now it all seems SO clear! I was able to follow along in the session and even contribute to the discussions.

I feel so relieved! 🥰

What helps you when you're facing new challenges?

Image: I'm sat on the edge of the 'Cliff Of Death' (Vietnam). It's very high up and you have to scramble up some very unstable rocks to get to top. I bum-shuffled to the edge because it's really scary... The view from there is worth it! And yes, I did look down! 🫣

10/04/2024

First of many birthday meals... 🎉

Thank you

31/10/2023

October 23

🌅Started with clear blue skies on holiday with gorgeous sunsets, and ends with Autumn walks in a rain coat back in Manchester 🍁

Happy Halloween 🎃 hope you're all suitably candied up and on a sugar high! 👻🍬

16/05/2023

My workplace are hiring!

We're a brilliant team doing great things and we are looking for an Income Generation Manager.

Full time (35 hours a week Monday - Friday)

Permanent

£33, 901.87 per year.

Member of Senior Leadership Team.

Home based with meetings at Gorton M18 8PE 2-4 times a month and bi-annual staff events.

Job description: https://www.hmhc.co.uk/vacancies

Online application form: https://forms.office.com/e/XHcZwVmEqm

Please share far and wide with your networks, thanks.

01/05/2023

April: the month of my birthday is always full of catch ups and delicious meals, and this year was no exception 🎉

Post holiday blues was strong this month, so having so much to look forward to and spending time with friends and family was much needed.

🌹Late April has finally seen Spring come to life in my little garden. Flowers are blooming and the plants I relocated cut back severely over the winter are coming back to life. I sowed veg seeds I bought from HK so hoping to grow some new varieties of vegetables this year.

🥦 🌱My work is also looking like an exciting summer ahead, new projects are starting in areas of food and growing... two of my fave things in the world!

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Manchester

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