Positively Jessica Ward

Positively Jessica Ward Jessica Ward is an award-winning mental health awareness writer and content creation specialist.

Through Jessica's struggles with eating disorders, suicide, mental health and bullying, she has created a safe space on the internet for hope. Through Jessica's struggles with eating disorders, mental health and bullying, she has created a safe space on the internet for inspiration, hope and positivity. Jessica first started documenting her journey online at age 13 in a hidden diary. Positively Je

ssica Ward focuses on turning troubles into triumphs. Through Jessica's content, she aims to empower those around her to have the courage and confidence to speak up, seek help, and not suffer in silence.

31/12/2025

No grand reflections on 2025 over here. I’m just glad I got through a year where I struggled so much, including job loss. I also experienced some of the happiest days alongside some really sad ones.

2025 truly pushed me out of my comfort zone… and I’m so glad it did.

Here’s to making 2026 whatever we want it to be. No pressure, just showing up, getting through, and making the most of every little ounce of joy we can find 🥰💕✨🏡

To those that always think the worst 👉😅👈 this is for you.
12/12/2025

To those that always think the worst 👉😅👈 this is for you.

Incase you needed the reminder too 💌❤️
03/12/2025

Incase you needed the reminder too 💌❤️

Your weekend reminder 🧡When life feels heavy, overwhelming and stressful, just remember there’s always something good on...
29/11/2025

Your weekend reminder 🧡

When life feels heavy, overwhelming and stressful, just remember there’s always something good on its way to you.

When we’re in the thick of it, it can be hard to know which way to turn, but I promise good things are on their way. Hold on a little while longer and you’ll see.

26/11/2025

Building my mental health through tiny daily habits.

It sounds silly, but doing small things — like making my bed, opening the blinds, washing one dish — has genuinely helped me feel less overwhelmed.

I call them micro-lifts: tiny actions that give my brain a little momentum, hope, and progress.

If you’re struggling with routines or motivation, start small. It counts more than you think.

Save this if you’re working on your habits or mental health too 🧠✨

☀️

24/11/2025

My safe space in adulthood = sitting next to my mum, crafting 🎨

For years, we’ve been planning to have regular crafting dates (we have so many projects in mind!), but with life and work taking over, it just never happened. And I don’t like to admit it, but my work has taken over far too much in the past — and I simply won’t allow that to happen again.

Now that I have a bit more time, I’m prioritising the things I didn’t before, and that means lots more crafts with my mum! Christmas crafts are in focus at the minute (my absolute favourite kind of crafting🥰🩷🎄💌✨).

I’ve loved crafting since I was a very little girl. It’s always helped me calm my anxiety, centre my thoughts, and be fully present. It’s by far one of my favourite tools for quietening my mind and supporting my mental health.

So this is your sign to prioritise some crafting with a loved one — give it a go 🩷✨

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Keep. Showing. Up. 💕—————————
20/11/2025

Keep. Showing. Up. 💕

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Energy + time = currency ❤️✨Spend them wisely.
11/11/2025

Energy + time = currency ❤️✨

Spend them wisely.

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The Story of PositivelyJW

Jessica Ward is a multi-award-winning Mental Health Blogger from the North of England. Jess was 13 when she first began her online blog which was an online diary she used to document her experiences with bullying, depression, anxiety, eating disorders and much more. Her blog has now evolved into being a hub and location for all things positive. Magnetic colour, mouth-watering recipes and infectious positivity!

If you would like to contact directly please use the following email - [email protected]