Full Power Podcast

Full Power Podcast 🎙️ Welcome to the Full Power Podcast with Liam Browne! Raw, inspiring conversations with incredible guests that will empower and uplift you. 💥✨

08/12/2024

In this powerful episode of the Full Power Podcast, Liam Browne sits down with the inspiring Jess Cunningham, known for her appearances on The Apprentice and Big Brother. Jess opens up about her incredible journey of personal growth, resilience, and transformation. As a public figure and entrepreneur, she shares her experiences navigating the challenges of fame while advocating for mental health awareness and self-empowerment.
During this heartfelt conversation, Jess courageously discusses her journey of overcoming deep personal struggles, including thoughts of su***de, a miscarriage, and the trauma of sexual abuse. She emphasizes how these experiences fueled her determination to create a better future for her children, inspiring them to grow up in a loving and supportive environment. By embracing her vulnerabilities, Jess highlights the importance of breaking the silence surrounding mental health issues and encourages others to seek help and support.
Liam and Jess delve into various topics, including self-love, healing, and the power of community support. This episode is packed with actionable insights and inspiring stories that will resonate with anyone looking to find strength through adversity and build a fulfilling life. Whether you’re seeking motivation or a deeper understanding of mental health challenges, this conversation is a must-listen for anyone interested in personal development and emotional well-being. 🌈💖
🔗 Don’t forget to subscribe for more empowering conversations with incredible guests like Jess Cunningham!

01/12/2024

In this impactful episode of the Full Power Podcast, Liam Browne is joined by Jaime of MandemMeetup, a groundbreaking men’s mental health charity. Together, they discuss the crucial work MandemMeetup is doing to support men in opening up about their mental health, breaking down stigmas, and creating safe spaces for men to connect and heal.
During this heartfelt conversation, Jaime shares his own personal journey, including his transformative six-year journey to Kenya, Ethiopia, and Australia to find himself and his purpose after overcoming the trauma from his childhood. Jaime grew up in an abusive household, living with his mother and four siblings in a one-bedroom flat, which profoundly shaped his perspective on mental health. He discusses the inspiration behind starting MandemMeetup and the challenges he’s faced in tackling the often overlooked issue of men’s mental well-being. Liam and Jaime dive deep into the importance of mental health awareness, emotional vulnerability, and building a strong community of support for men struggling with issues like depression, anxiety, and isolation.
Whether you're interested in men’s mental health or looking for ways to support a loved one, this episode is packed with honest, eye-opening insights. This conversation is an inspiring call to action for men everywhere to step into their emotional strength and support one another through life’s challenges. 💪🖤
🔗 Make sure to subscribe for more powerful conversations featuring incredible guests like MandemMeetup.



Mandemmeetup.org

25/11/2024

🌟 In this Full Power Podcast clip, Liam Browne and Josh Connolly dive deep into the hidden impacts of childhood trauma. 🧠💔 Josh explains how many people carry unresolved experiences from their early years without even realizing it, affecting their relationships, emotions, and decision-making as adults.

This insightful conversation sheds light on the importance of recognizing and addressing past trauma to heal and grow. 💪✨

🎧 Watch now for powerful takeaways that can help transform your emotional health and self-awareness.

25/11/2024

☕➡️🍫 In this Full Power Podcast clip with Liam Browne and Josh Connolly, Josh reveals how switching from coffee to ceremonial-grade cacao transformed his life. 🌱✨ By embracing cacao, he found a more balanced, mindful, and energizing way to fuel his days without the jitters or crashes.

This powerful conversation explores how small changes, like choosing cacao over coffee, can have a profound impact on mental clarity, emotional resilience, and overall wellness.

🎧 Watch now to hear Josh’s inspiring journey toward a healthier, more connected lifestyle!

24/11/2024

In this clip from the Full Power Podcast with Liam Browne and Josh Connolly, they dive deep into the challenges of depression and how Western culture often lacks the tools to navigate it. 💬 Josh shares insights into how emotional resilience, self-awareness, and alternative approaches can pave the way for mental health healing.

🔑 Topics like this remind us that breaking the stigma and fostering open conversations are key to building stronger communities.

🎧 Watch and listen now on YouTube and Spotify for more empowering discussions!

24/11/2024

In this powerful episode of the Full Power Podcast, Liam Browne welcomes the incredible Josh Connolly, a renowned resilience coach, public speaker, and mental health advocate. Josh, known for his raw and relatable approach to personal growth and emotional well-being, shares his story of overcoming adversity and how he transformed his struggles into a platform to help others build resilience in their own lives.
During this deeply moving conversation, Josh opens up about his journey through childhood trauma, addiction, and mental health challenges, and how he found strength in vulnerability. He discusses the importance of emotional awareness, self-compassion, and how we can all learn to cope with life’s challenges in healthier, more empowering ways.
Liam and Josh dive into the tools and techniques Josh uses to support individuals and organizations in fostering emotional resilience, including breathwork, mindfulness, and the critical role of community support. This episode is packed with actionable insights and inspiring stories that will resonate with anyone looking to build mental strength, overcome personal struggles, and live a more fulfilling life.
Whether you’re dealing with your own challenges or seeking ways to strengthen your emotional resilience, this episode is a must-listen. Josh’s openness and expertise, combined with Liam Browne’s insightful questions, create an unforgettable conversation that will leave you feeling empowered, inspired, and ready to take on the world. 💪🌟
🔗 Don’t forget to subscribe for more insightful conversations with incredible guests like Josh Connolly.


www.joshconnolly.co.uk

22/11/2024

In this empowering clip from the , reveals the reason behind Full Power Cacao’s success on ! 🚀💥 James shares how he encouraged to take the leap and pitch on the show, 🍫🌱 His belief in the brand’s mission and the power of cacao played a pivotal role in securing the investment that took Full Power Cacao to the next level! 🔥 This moment shows the power of taking bold steps and believing in your purpose! 💪

22/11/2024

In this eye-opening clip from the , talks about the transformative power of sober dancing. 🕺💃 He shares how dancing without substances can connect you to your true self, boost your energy, and elevate your vibrations. 🌟✨ James reveals how sober raving creates an authentic space for self-expression, freedom, and joy. 🎉💖 Whether at a rave, a ceremony, or just dancing in your living room, the power of sober dancing is all about pure, unfiltered enjoyment! 🙌

21/11/2024

In this emotional clip from the , shares a heartfelt message to his mum, expressing his deep gratitude and admiration for her support throughout his life. 💖 From football to personal growth, Neville reflects on how much his mum has influenced his journey and success. 🌟 Tune in to hear this powerful moment of love and appreciation.

21/11/2024

In this powerful clip from the , explores the transformative power of letting go and making amends with others. 💭✨ He dives deep into the importance of forgiveness and how releasing old grudges can create space for growth, peace, and healing. 🌱 Whether in personal relationships or business, James reveals how making amends can lighten your emotional load and foster deeper connections. 👐💙

21/11/2024

In this insightful clip from the , dives into the power of being hyper-present. 🧘‍♂️✨ James shares how embracing the present moment can transform your life, whether on the dancefloor, in business, or on the football pitch. 💥 He explains how staying fully present boosts focus, clarity, and emotional well-being, helping you navigate through challenges with ease. 🏆💡

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