Sinead Kavanagh

Sinead Kavanagh My scrapbook of thoughts.

The most freeing thing you’ll ever learn.
21/09/2025

The most freeing thing you’ll ever learn.

You don’t take excuses.You don’t carry other people’s s**t. You don’t let anyone decide what you can or cannot do. You d...
20/09/2025

You don’t take excuses.

You don’t carry other people’s s**t. You don’t let anyone decide what you can or cannot do. You don’t scare easy, and you sure as hell don’t fold when it gets tough.

What you need always shows up because you back yourself. You’re in control, you hold the line, and you don’t waste time whining.

You get on with it.

That’s what real power looks like.

Sinead Kavanagh

Most people live in what I call pretty prisons.They do what they think they should, or what makes them look good to ever...
19/09/2025

Most people live in what I call pretty prisons.

They do what they think they should, or what makes them look good to everyone else.

They follow the rules, keep themselves comfortable, and maybe play around with their dreams but never actually chase them.

Those prisons bring pain, the pain of underachievement, of feeling unworthy, of wondering what might have been.

I have lived that life and I know what it costs.

Life is too short to waste it polishing the walls of a cage.

It is time to break free and go all in on your potential.

Sinead Kavanagh

If you live for approval, you will die from rejection.You do not need everyone to like you. Be your real self wherever y...
19/09/2025

If you live for approval, you will die from rejection.

You do not need everyone to like you. Be your real self wherever you go. Some people will love you. Some people will hate it. That is fine. A friend to everybody is a friend to no one, and bending yourself to please the crowd only leaves you hollow. You do not even like everyone yourself.

So stop trying to be liked by all of them.

Sinead Kavanagh

19/09/2025

If you take the time to learn what love really is, and give it to your damn self, you won't be out here wasting your time and energy on these less than men.

Fear isn’t proof you can’t do it. It’s just proof you’re new.
19/09/2025

Fear isn’t proof you can’t do it. It’s just proof you’re new.

14/09/2025

The journey of getting
to know yourself, who you really are and who you want to be, is so fu***ng beautiful. You owe it to yourself to show up fully as you.

13/09/2025

Sometimes the pain isn’t that they lied. It’s that you loved them while they did.

12/09/2025

The best thing I learned is that you really have to put yourself on a certain pedestal. Like yes, you're better than that, you're bigger than that, you can't associate yourself with that, you can't even entertain that!

Nothing cuts deeper than watching the person who once felt like home turn into nothing more than a hard lesson.The one y...
12/09/2025

Nothing cuts deeper than watching the person who once felt like home turn into nothing more than a hard lesson.

The one you trusted with your heart becomes the one who broke it.

The one you thought was forever becomes the one who showed you why standards matter.

It’s brutal. It’s unfair. But it’s also the moment you learn that sometimes the people you love most are only ever meant to teach you what you will never tolerate again.

And that’s how you heal.

Sinead Kavanagh

12/09/2025

There's nothing better
than being with someone who feels so lucky to have you and never lets you forget it.

11/09/2025

Stop giving husband benefits to men who wouldn't even call you their girlfriend.

Address

Manchester

Website

https://linktr.ee/sineadkavanagh

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