01/10/2026
“When coaching and training are aligned, they form the foundation on which championship crews are built. That’s what makes Performance Rowing: The Art and Science of Moving Your Boat Faster such an important and timely contribution to the sport. This book dissects rowing and improves our collective understanding of what truly makes boats go faster. It’s a blend of high performance coaching insight, physiological expertise and biomechanical understanding, written by two people who know the sport inside out” – Sir Steve Redgrave CBE, five-time Olympic Gold Medalist 🏅
We’re delighted to introduce Performance Rowing: The Art and Science of Moving Your Boat Faster, by Olympic rowing coach Paul Thompson MBE and senior sports psychologist Dr Antony Rice. 🍾
This is more than a manual, it is a roadmap to rowing excellence. Blending cutting edge science, this collaborative work draws together the expertise of the authors to bridge the gap between science and boat feel, lab metrics and on-water reality.
Inside you’ll find:
🚣🏻 Everything you need to know about contemporary rowing coaching
🚣🏻 The biomechanical principles underpinning efficient, powerful rowing technique
🚣🏻 How to structure training to optimise physical development and long term progression
🚣🏻 The latest rowing research and how it translates to real world performance
🚣🏻 How to fine-tune racing equipment for different rowers and conditions
Available now from crowood.com, independent bookshops and online booksellers