Hayley Power Educator

Hayley Power Educator šŸ’†šŸ¼ā€ā™€ļø ASMR & Nervous System Educator
šŸŒæ Accredited ASMR Training
šŸ§  Supporting Stressed & Overwhelmed Humans
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12/06/2026

I've been building something. šŸŒæ

This week I've been talking about the nervous system and why therapists get so depleted, what co-regulation actually means and why regulating yourself first isn't optional, it's the foundation.
And the response has been everything.
So I want to tell you that I've been working on something behind the scenes. A short course built specifically for touch-based therapists on how to understand and regulate your own nervous system.
It's called Regulate Yourself First.

I'll be sharing everything very soon. But if this week has felt like content that was made for you then that's because it was. šŸ–¤
Follow along and keep your eyes open. Something good is coming .

Your client can feel your nervous system. Even if you think you're hiding it.This blew my mind when I first learned it a...
12/06/2026

Your client can feel your nervous system. Even if you think you're hiding it.

This blew my mind when I first learned it and it completely changed how I think about my work.

Co-regulation is the process by which one nervous system influences another. It happens automatically. Without words. Without touch even.

Which means the state you walk into that room in matters more than almost anything else.

A regulated therapist creates a regulation response in their client.

That deep relaxation, that feeling of being completely safe is nervous system speaking to nervous system.
And it works the other way too.

This is why regulating yourself first isn't a nice-to-have. It's the foundation of everything. šŸ’–

Save this and share it with a therapist friend

Three minutes before every client. No exceptions. I used to walk straight from one treatment room into the next. No rese...
11/06/2026

Three minutes before every client. No exceptions.

I used to walk straight from one treatment room into the next. No reset. No pause. Just go.

And I wondered why I felt so depleted by lunchtime.

Now I stop. Every time. Even if it's just for a few minutes between clients.

I feel my feet on the floor.
I breathe slowly - longer out than in.
I shake out my hands.
And I set one intention before I go in.
It sounds almost too simple to matter.
But here's what I know now - your client's nervous system will begin to sync with yours within minutes of you walking into that room.
So what state are you bringing in with you?
Try this before your next client and let me know in the comments how it feels

Your nervous system doesn't clock off between clients.Every treatment you do involves your entire system not just your h...
10/06/2026

Your nervous system doesn't clock off between clients.
Every treatment you do involves your entire system not just your hands and your posture, but your nervous system, attuning, responding, co-regulating with whoever is in your treatment room.

It's one of the most beautiful things about this work. And one of the most exhausting.
Understanding what's actually happening during a treatment - before, during and after - was the thing that changed how I work completely.

Because once you understand it, you can work with it rather than against it.

Swipe through for a simple breakdown and save this one because I think you'll want to come back to it. šŸŒæ

This was me. For longer than I'd like to admit. I didn't realise I was dysregulated because I was functioning. I was sho...
09/06/2026

This was me. For longer than I'd like to admit.

I didn't realise I was dysregulated because I was functioning. I was showing up. I was doing the treatments.

But underneath that my nervous system was completely overwhelmed.
And the signs were there. I just didn't know what I was looking at.

Swipe through and be honest with yourself. How many of these feel familiar?
If the answer is more than one then you're in the right place. I'm talking about all of this this week and I think it might be exactly what you need to hear. šŸŒæ
Save this and share it with a therapist friend who needs to see it.

Nobody warned me that being a therapist would feel like this.That after a full day of treatments I wouldn't just be tire...
08/06/2026

Nobody warned me that being a therapist would feel like this.

That after a full day of treatments I wouldn't just be tired, I'd be completely empty.

That I'd carry my clients home with me. Their stress. Their grief. Their anxiety. Living in my body long after they'd walked out the door.

For a long time I thought that was just what caring looked like. That if I was a good therapist, this was the price.
It wasn't. It was my nervous system running on empty. And I didn't even know it.

This week I'm talking about something I wish someone had told me years ago - how to understand and regulate your own nervous system as a touch-based therapist.
Because you can't pour from an empty cup. And you deserve to feel good in this work āœØ

Save this if it resonates and follow along this week, I've got a lot to share.

I've been sharing a lot about the nervous system lately and the response has been absolutely incredible. Thank you so mu...
04/06/2026

I've been sharing a lot about the nervous system lately and the response has been absolutely incredible. Thank you so much for all the love šŸ’–

But I wanted to connect the dots for you because everything I share about the nervous system is the foundation of everything I do in my treatment room.

ASMR Light Touch Therapy is not just a treatment. It is nervous system informed touch. And once you understand why it works it changes everything.
Enrolment for my ABT accredited practitioner course is open now doors close 7th June. Link in bio to enrol. āœØ

Save this and share it with a therapist friend who needs to understand the science behind what they do.

This is why I do what I do.And this is why I teach what I teach.Because when therapists truly understand the nervous sys...
03/06/2026

This is why I do what I do.
And this is why I teach what I teach.

Because when therapists truly understand the nervous system when they understand what is actually happening beneath the surface of every treatment they give everything changes.

The way they touch. The way they presence themselves. The way they hold space.
And the results their clients experience become something truly extraordinary.

If you want to understand the science behind why your hands have the power to help someone write a new chapter my ASMR Light Touch Therapy course is open for enrolment now. Doors close 7th June. Link in bio.

Comment ASMR below for more information

More nervous system facts for therapists and clients I absolutely love this one because it explains something that happe...
02/06/2026

More nervous system facts for therapists and clients

I absolutely love this one because it explains something that happens in almost every single relaxing treatment and yet nobody ever talks about it.

That strange, beautiful, disorientating feeling of time disappearing on the treatment table.
It is not your imagination.
It is your nervous system finally getting what it needs.
Save this and share it with a client who has ever looked at you in disbelief when you said the hour was up.

The doors are open. I wanted to let my students do the talking.Because nothing I could say about this course would mean ...
01/06/2026

The doors are open.

I wanted to let my students do the talking.

Because nothing I could say about this course would mean more than the words of the people who have been through it.
Students who came in curious and came out qualified, confident and already changing the lives of their clients.

One of my recent graduates told me she has had SO many bookings since qualifying and that her clients are calling it a complete reset. That it is so much more relaxing than anything else they have tried.
That is why I created this course.
Another student told me that the aftercare and support she received was something she had never experienced in any other training. That I genuinely care about my students and want them to succeed.

And another said that the nervous system science - the how and the why behind what we do which is so needed right now. For so many people.
She is absolutely right.
If you have been watching. Waiting. Wondering whether this is for you.
Today is your day.
Doors are open. Enrolment is live. Link in bio.

Iā€™d genuinely love to have you join us.

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