Hayley Power Educator

Hayley Power Educator 💆🏼‍♀️ ASMR & Nervous System Educator
🌿 Accredited ASMR Training
🧠 Supporting Stressed & Overwhelmed Humans
👇🏻 Sign up for ASMR Training

16/08/2026

My ABT accredited ASMR Light Touch Therapy Practitioner Course is opening again very soon and I would love to have you join us.
Join the waitlist via the link in my bio to be first through the door and get early access before it’s announced publicly.
Comment ASMR below and I will send you all the details personally.

I didn't create this course because therapists need more information or to do another course. I created it because I kep...
23/07/2026

I didn't create this course because therapists need more information or to do another course.

I created it because I kept hearing the same conversations over and over again.

💬 "I'm exhausted."
💬 "I struggle to switch off."
💬 "I thought this was just part of being a therapist."

The more therapists I spoke to, the more I realised how little education many of us receive about our own nervous systems.

Regulate Yourself First was created to start that conversation.

✨ Doors are open now.

I've gathered together some of the questions I've been asked most often about Regulate Yourself First.If you've been cur...
22/07/2026

I've gathered together some of the questions I've been asked most often about Regulate Yourself First.
If you've been curious about the course, hopefully this helps.
And if there's something you're still wondering about, send me a message. I'd be happy to answer.
✨ Doors are currently open.

The more I learn about nervous system regulation, the more I realise how relevant it is for therapists.Not just professi...
21/07/2026

The more I learn about nervous system regulation, the more I realise how relevant it is for therapists.
Not just professionally.
Personally too.
And that's where real change often begins.

Regulate Yourself First is officially open.A short course designed to help therapists better understand their own nervou...
20/07/2026

Regulate Yourself First is officially open.

A short course designed to help therapists better understand their own nervous system and why it matters.

I'd love to have you join us.

Tomorrow is launch day.Thank you to everyone who has followed the journey, voted on polls, replied to stories and joined...
19/07/2026

Tomorrow is launch day.
Thank you to everyone who has followed the journey, voted on polls, replied to stories and joined the waitlist.
I'm so excited to share this with you.

The more therapists I spoke to, the more obvious it became that this was a conversation worth having.Sometimes creating ...
18/07/2026

The more therapists I spoke to, the more obvious it became that this was a conversation worth having.
Sometimes creating something starts with noticing a problem that keeps showing up.
If you’re interested in learning more about your nervous system as a therapist then the doors to Regulate Yourself First opens tomorrow.

Sometimes the best courses come from asking:"What do I wish I'd known sooner?"That's exactly where Regulate Yourself Fir...
17/07/2026

Sometimes the best courses come from asking:
"What do I wish I'd known sooner?"
That's exactly where Regulate Yourself First began.

This isn't a neuroscience degree.It's a simple introduction designed specifically for therapists.The goal is to help you...
16/07/2026

This isn't a neuroscience degree.

It's a simple introduction designed specifically for therapists.

The goal is to help you understand your nervous system in a way that feels practical, relevant and useful.

Not every course is for everybody.And that's okay.Regulate Yourself First was created for therapists who want a better u...
15/07/2026

Not every course is for everybody.

And that's okay.

Regulate Yourself First was created for therapists who want a better understanding of their own nervous system, capacity and wellbeing.

Not perfection.

Just greater awareness and understanding.

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Matlock

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