Sally-Ann Dopson Virtual Assistant

Sally-Ann Dopson Virtual Assistant Helping coaches, consultants and small business owners get organised and reclaim their time with practical virtual support Sally-Ann

Hi, I’m Sally-Ann, a UK-based Virtual Assistant helping coaches, consultants and small business owners get organised, work smarter and reclaim their time. If your inbox is out of control, your files are all over the place, and your content is slipping through the cracks, I can help bring calm and structure to the back end of your business. Here’s how I support my clients:

• Inbox Detox & Email Or

ganisation
• Digital File Organisation
• Data Entry & Admin Support
• Social Media Scheduling
• Content Repurposing
• Template & Document Creation
• Simple SOP Creation

You don’t have to do it all alone. I offer practical, flexible support that fits around your business and your life, so you can get back to doing what you do best. Let’s chat if you’d love to feel more organised and in control again.

Hello again – a little update from meSome of you may know me as the face behind Fairy Godmother Balloons, creating colou...
12/05/2025

Hello again – a little update from me

Some of you may know me as the face behind Fairy Godmother Balloons, creating colourful displays for children’s parties and celebrations. I’ve truly loved doing this.

But over the past few months, I've been building something new.

I’ve launched SDVA, my Virtual Assistant business, where I support small business owners with organising the back end of their business, so things run more smoothly.

That includes things like clearing inboxes, organising digital files, repurposing content, scheduling posts, and more.

If we haven’t spoken in a while, hello again. And if we’ve only just connected, it’s lovely to meet you.

Thanks for being here. If you're looking for support behind the scenes in your business, feel free to get in touch. I'd love to chat.

Why I Love Living and Working in MKIt’s Day, so I just wanted to share how lucky I feel to live and work in this brill...
01/05/2025

Why I Love Living and Working in MK

It’s Day, so I just wanted to share how lucky I feel to live and work in this brilliant part of the world.

Milton Keynes has been home for 37 years, and I love how it mixes peaceful green spaces with a buzzing community of small businesses, creatives and people doing great things.

I feel really lucky that I can run my business from somewhere like this and still work with clients wherever they are.

Are you local too? I’d love to know your favourite hidden gem or small business in MK. Pop it in the comments.

It’s been a busy few days behind the scenes with some new opportunities in the mix, and I’m excited to be back sharing t...
25/04/2025

It’s been a busy few days behind the scenes with some new opportunities in the mix, and I’m excited to be back sharing tips and support for small business owners who want to get organised and reclaim their time.

If your inbox, files or content plan feels a bit chaotic right now, you’re definitely not alone. I’ve got some helpful posts coming your way to make things feel a whole lot simpler.

Inbox feeling overwhelming? You’re not alone.It’s easy for emails to spiral out of control when you’re trying to juggle ...
14/04/2025

Inbox feeling overwhelming? You’re not alone.

It’s easy for emails to spiral out of control when you’re trying to juggle everything else in your business. But it doesn’t have to stay that way.

I’ve shared 5 practical tips that you can start using this week to make things feel more manageable. No fancy tools, just small changes that add up.

If you'd love to hand it over completely, I offer an Inbox Detox service that clears the chaos and gives you a fresh start.

Message me if you’d like to know more.

Some days are so full on, aren’t they?The kind where your to-do list keeps growing, your inbox is piling up, and just th...
09/04/2025

Some days are so full on, aren’t they?

The kind where your to-do list keeps growing, your inbox is piling up, and just the thought of writing a social media post feels like too much. You can’t see the wood for the trees.

That’s exactly why I created the services I now offer as a Virtual Assistant. I’ve been there too, and I know how helpful it can be to have someone quietly working behind the scenes to keep things ticking along.

Inbox Detox, content ideas, file organisation, data entry…
It’s the kind of support that gives you back time and a little breathing space.

If your week’s feeling a bit full already, you’re not alone. And if I can help lighten the load, I’m always here for a chat.

08/04/2025

If I handed you 3 extra hours this week, what would you do with them?

Would you finally clear out your inbox?
Tidy up your digital files?
Or log that pile of business cards you keep saying you’ll get to?

Or maybe… just enjoy a proper lunch break?

These are the little-but-heavy tasks I love helping with.
Inbox detox, data entry, digital file sorting, content idea planning, you don’t have to do it all alone.

What would make the biggest difference for you right now?

Why having a content plan makes all the difference.Staring at a blank screen, wondering what on earth to post next?You’r...
06/04/2025

Why having a content plan makes all the difference.

Staring at a blank screen, wondering what on earth to post next?

You’re not alone. Creating fresh content daily while managing your business can be exhausting.

That’s why I created my 30-day personalised content ideas package. It gives you a full month of post ideas that actually reflect your business, your tone of voice and the kind of clients you want to attract.

No more second-guessing. No more last-minute scrambling.

Just a clear plan that gives you a head start—and a bit of breathing space too.

If that sounds like something you need, I’d love to help. Pop me a message if you want to know more.

Is your inbox running the show?You’re not alone. So many small business owners feel overwhelmed by the number of emails ...
03/04/2025

Is your inbox running the show?

You’re not alone. So many small business owners feel overwhelmed by the number of emails they’re juggling. Missed replies, important messages buried under junk, and a daily sense of dread just opening the app.

That’s why I offer Inbox Detox as one of my virtual assistant services.

Together, we’ll tidy your folders, unsubscribe from unread newsletters and old promos, and create a simple system that works for you, not against you.

Feel like this could help? Please send me a message, and I’ll walk you through how we can get started.

02/04/2025

Staring at your screen, not sure what to post?

Have you ever sat down to post something for your business and just ended up scrolling for inspiration instead?

I used to feel like that all the time with my balloon business. Trying to be consistent, staring at a blank screen and completely overthinking it.

It's not that you don't want to show up. It's just hard to know where to start.

That's exactly why I created my 30-day personalised content ideas package.
It gives you clear, simple post ideas tailored to your business so you can post confidently without the stress.

Do pop me a message, and I'll send over the details.

Feeling stuck with what to post on social media?You’re not the only one.If you’re juggling everything in your business a...
01/04/2025

Feeling stuck with what to post on social media?

You’re not the only one.

If you’re juggling everything in your business and content always ends up at the bottom of the list, I’ve created something to help.

It’s a 30-day content ideas package, personalised just for your business, your tone, and your audience.
You’ll get post ideas you’ll actually want to use, along with simple tips on how to structure them and suggestions for what kind of visuals to create.

It’s supportive, straightforward, and something you can reuse whenever you need a boost of inspiration.
And yes, it’s just £99.

If this sounds like something that would make your life a little easier, feel free to message me and I’ll send over the details.

When I had my balloon business, I really struggled to show up online.I’d stare at the screen for ages, overthinking ever...
01/04/2025

When I had my balloon business, I really struggled to show up online.

I’d stare at the screen for ages, overthinking every post, unsure what to say, and worrying it wouldn’t be good enough. I knew I needed to be visible, but honestly, it felt really uncomfortable. Half the time, I didn’t show up at all.

All I really needed back then was a bit of structure and a plan I could actually stick to.

That’s why I created something to help other small business owners who feel the same way I did. Because I get it. And I want to take that pressure off you.

Keep an eye out, I'll be sharing more soon.

What’s your biggest frustration with social media?Let’s be honest; social media isn’t always easy to keep on top of.So, ...
01/04/2025

What’s your biggest frustration with social media?

Let’s be honest; social media isn’t always easy to keep on top of.

So, I’m curious to find out what your biggest frustration is.

Is it coming up with what to post?
Or is it finding the time and motivation to stay consistent?

Let me know in the comments. I’d love to hear where you're at.

(And if you’re shouting “BOTH!” at your screen, you’re not alone!)

Address

Milton Keynes

Telephone

+447562929267

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