09/10/2025
đ Autumn issue out NOW!!!! đ
Welcome to our amazing autumn issue. If itâs yoga youâre after, then youâre in the right place!
Inside this issue youâll find yummy yoga flows, delicious, nourishing food ideas, plus lots of other practical tips to support you in living a healthier, more conscious lifestyle.
Our special reports this time cover ways to navigate through stress, anxiety and the menopause, with incredible insight from yoga teachers and other leading experts to enable you to thrive during the more challenging times.
And so much more âŚâŚ..
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Issue #156 - Autumn/2025
Yogi: Petra Coveney â¨Website: menopause-yoga.com
Photographer: Sam Morris / Avocado Baby Filmâ¨
Available at this years
www.ommagazine.com
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