Glynis Louise Wellbeing

13/09/2026

I can't even start to describe how magical this weekend has been. So I'm not going to try.

11/09/2026

Neurology part 3

10/09/2026

Sacred Circle 💞💫

Over the last couple of years, I’ve had the opportunity to attend Simone Silverpath Wilkinson’s Women’s Moon Lodges.

Through sitting in circle myself, listening, sharing and experiencing the container being held and the practices within it, I’ve learned so much about what it means to create a space where people can feel safe enough to simply arrive as they are.

Those experiences have naturally woven their way into my own work.

I bring with me the practices and principles I’ve learned alongside everything I’ve gathered through my own years of facilitating groups and wellbeing spaces.

This month I’m beginning The Medicine of Council training with Simone, studying and practising this way of holding space more intentionally.

We never finish learning how to hold space for others.

There’s always another layer to understand, another opportunity to listen more deeply and another way of becoming more present.

My hope is that as I deepen my own practice, I can continue to bring an even richer and more grounded container to the people who come along to my circles, retreats and gatherings.

I’m really looking forward to seeing where this next part of the journey takes me

09/09/2026

WINNER ANNOUNCED WELL DONE DASHA YOU HAVE WON A FREE PLACE FOR SATURDAY!!!

09/09/2026

09/09/2026

1 hour till I announce LIVE the Winner! If you were thinking of coming last chance to enter giveaway!!!

08/09/2026

We all can feel wobbly sometimes.

I know that feeling.
Wondering whether you actually want to join in with the world,
be around people,
be part of something or whether you’d much rather disappear into a little hole and shut everything out for a while.

Sometimes hiding feels easier.

Especially when your head is loud,
life feels heavy,
or you’ve been through things that have made you question people and yourself
trust,
and be open to connection.

But something I keep being reminded of is this:

People are generally good.

There are kind people out there.
People who will make space for you.
People who will listen.
People who will make you laugh when you really didn’t feel like laughing.
People who will remind you that you don’t have to carry everything completely on your own.

Community can make such a difference.

But sometimes the hardest part is making that first little move towards it or slightly leaving the door ajore so yoy can let someone in.

Sending the message.
Turning up.
Saying hello.
Admitting you’re struggling.
Joining the group even when part of you wants to run home and put your pyjamas on 😂

You don’t have to suddenly become the most sociable person in the room.

Just take one tiny step towards people.

Reach out.

Because sometimes the thing we feel like hiding away from is exactly the thing that helps bring us back to ourselves.

And if you’re feeling a little wobbly right now, there might be someone else feeling exactly the same who would be very glad you turned up too
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08/09/2026

Look what you might find this weekend ?