Lisa Lomas - 𝓢𝓮𝓵𝓯-𝓛𝓸𝓿𝓮 𝓒𝓸𝓪𝓬𝓱

24/09/2025

🌟Midweek Reminder: The fears we don’t face become our limits 🌟

Think about the areas of your life you don’t fear. Why? What is different ?

You learn fear so you can overcome it, you make the choice.

Sometimes we hold ourselves back without even realising it. The fear of failure, judgement, or even stepping into our own power can quietly keep us living a life differently to how we really want to truthfully.

The women who experience the deepest transformation are the ones willing to face the uncomfortable truths within themselves. They step into courage, layer by layer, and watch their world expand.

If you’ve been feeling stuck, overwhelmed, or unsure of your next step, this is your sign to take a brave step, even a small one towards your growth and self-love.

I guide women through Awakening Healing & Self-Love Transformation to break past those limits and rediscover the freedom and confidence they were always meant to have.

Lisa Lomas Self-Love Coach

https://www.lisalomascoaching.co.uk/

https://calendly.com/lisalomascoaching

21/09/2025

You are a warrior, so often, you just keep going.
You deal with what life throws at you,
convincing yourself that you’re “fine.”

But are you really thriving,
or simply surviving on autopilot?

It’s easy to push through and tell yourself it will all work out…
yet what if it doesn’t?
What if one day you look back wishing you had paused,
taken time to nurture yourself,
and chosen differently?

Prevention is always more powerful than repair.
Looking after your emotional, mental, physical, and spiritual wellbeing now
will always cost you less than ignoring the signs.

You are worthy of that care.
And those around you benefit too
because when you honour your energy, you protect theirs.

Self-love isn’t a luxury. It’s your foundation, your lifeline.

www.lisalomascoaching.co.uk

19/09/2025

🌟 Month 3 Week 3 – Awakening Healing Journey
Healing the Inner Child & Fatherhood Wounds 🌟

Last night, we went deep into the part of us still carrying unmet needs from fatherhood experiences, our inner child.

We discussed and healed

🌟Meeting the inner child with love & compassion

🌟Recognising generational patterns from fathers & ancestors

🌟Clearing hidden, unrecognized wounds in body & energy

🌟Reclaiming strength, safety, and self-love

Where do you still seek approval or struggle with confidence?

What if these aren’t flaws, but your inner child asking to be seen?

Healing fatherhood wounds doesn’t just change you, it transforms generations. Get curious with how you are showing up for yourself and your family.

You can sign up for my next intake in January on the early bird prices or come and work with me 1:1 . Book a call with me to see what aligns with you right now.

https://calendly.com/lisalomascoaching

14/09/2025

You feel good right now and life is ok …
What if you couldn’t feel buzzing, clear and fully focused, knowing exactly where you want to be.
It is about maintenance, not waiting until everything is falling apart message me to book a clarity call so I can get to know you more, I would love to hear how you are xx

https://calendly.com/lisalomascoaching

11/09/2025

✨ Month 3 Week 2 – Fatherhood Wound Healing Journey ✨

This week my amazing group went deeper into their healing journey as we explored how fatherhood wounds affect our inner masculine energy.

We worked through:

🌟Understanding the importance of masculine energy
🌟Noticing where these energies feel blocked in our physical body, suppressed, or overcompensated.
🌟Looking back to father/masculine figures and tracing how they still impact life today without realising
🌟A powerful meditation to reconnect with inner masculine energy and reclaim strength, safety, and self-trust.

What touched me most this week was listening to my clients being confident enough to share as a collective group and realising similarities are there.

This journey isn’t about blame. It’s about awareness, reconnection, and empowerment, becoming the source of safety, love, and strength that was missing as a child and breaking cycles for future generations. 🌟

Next intake is January xx

08/09/2025

is time for you….

1:1 Power hour Coaching
Unique Heart & Soul Experience
Nurture & Balance Facial
Heart & Soul Ritual
Crystal Healing
1:1 Card Reading
Massage
Indian Head Treatment

Friday afternoon I am also offering again online card readings from 12- 6pm Special offer £20 each half hour

https://www.lisalomascoaching.co.uk/

05/09/2025

If you keep doing the same thing you will keep getting the same results.

Learn a new way of being.

It was the best thing I ever did and will be for you and all your loved ones as it changes their lives too xx

https://www.lisalomascoaching.co.uk/coaching

01/09/2025

A new month carries new energy a chance to reset, realign, and reconnect with yourself.

September invites you to pause and breathe, to shed what no longer serves you, and to welcome in more love, clarity, and strength.

This is your reminder that you don’t have to do it all at once. Growth doesn’t come from rushing, it comes from choosing yourself, moment by moment.

Imagine what’s possible when you:

🌟Soften your heart instead of carrying old burdens.
🌟Allow your confidence to shine instead of shrinking yourself.
🌟Remember the power that’s always been within you.

This September, give yourself permission to rise into your truth. You are worthy of self-love, abundance, and peace in every area of your life. 🌟

30/08/2025

🌸 This Week, Choose You 🌸

When was the last time you truly prioritized yourself? Connected with your physical, emotional, mental or spiritual side, listened to what your heart wants.

Self-love isn’t just a buzzword, a luxury, it’s a necessity.

Every appointment you make, every session, every moment you spend nurturing yourself is an investment in the life you deserve.

This week, I’m opening more spaces for clients ready to take time and they are open for you too.

No guilt or justification needed because your worth it.

Message me to book xx

27/08/2025

27/08/2025

💕It is that time again Ladies 💕
September Nominations few days left until drawn

⭐️This Year, My Mission is to Give Back⭐️ I am ready now for 9th lot of nominations for September 2025

As I focus on growing my business, my deepest intention is to support as many women as possible through self-development and holistic care, supporting their emotional, mental, and physical well-being.

All too often, we put ourselves last. We hesitate to invest in our well-being, even though we don’t think twice about spending on holidays, new cars, or home upgrades. But once the novelty of those things wears off, we’re left feeling the same, burnt out, undervalued, and struggling with relationships, emotions, or even the challenges of menopause.

I also understand, from my own experience, that for some women, time or finances make self-care feel impossible. And for high empaths, guilt often stands in the way of prioritizing themselves, no matter how much they need it.

This is why I’m introducing a way to give back to the community: once a month, I will gift one chosen woman a free, one-hour session with me.

Whether it’s coaching, massage, or crystal healing, this is my way of helping someone who truly needs it but may not have the resources or confidence to invest in themselves.

How it works: If you know someone who would benefit from this, please message me with their name and why you’re nominating them. I will select one nominee each month to receive this gift of care and support.

Together, let’s uplift and empower more women to live with balance, self-worth, and confidence.

The next draw will be 31st July and treatment must be redeemed by 30th September 2025

Please share for me on your feed to give more women the opportunity.

Ladies who have won so far have been Lorrainne Smart, Jacqui Casey-Mitchell, Amanda Dawson, Jodi Oconnor, Claire L Evans, Marion Briege, Penny Blundell and ,Priti Tanna-Shah

Please note that if you choose not to redeem the gift it will be redrawn and cannot be transferred.

With so much love
Lisa Lomas Self Love Coach xx

https://www.lisalomascoaching.co.uk/