Lisa Lomas - 𝓢𝓮𝓵𝓯-𝓛𝓸𝓿𝓮 𝓒𝓸𝓪𝓬𝓱

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Lisa Lomas - 𝓢𝓮𝓵𝓯-𝓛𝓸𝓿𝓮 𝓒𝓸𝓪𝓬𝓱

Empower women to understand themselves on a deeper level to create more passion and love ❤️
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Welcome to my business page, I am a Self-Love Coach who is trained and certified in Emotional Intelligence by Lindsey Capp who rates number 1 Emotional Intelligence Coach & Trainer in UK, enabling me to be able to bring the best training and knowledge in all areas of emotional intelligence to my clients. Being a certified Crystal Healer and Meditation practitioner allows me to have a bespoke appr

oach to my self-love coaching. This has given me so much depth and value which makes me an expert in my field. My years of studying the Law of Attraction, has given me knowledge and takes my experience to another level of being able to provide excellent coaching programmes for my clients. I also love to bring something different to the table incorporating my spiritual side into my business with reading oracle cards as another way of teaching and sharing my self-development knowledge. My vision is to be able to take women through a breakthrough of victim modality to winner, showing them how to develop self-love by using different approaches and techniques in all areas of their emotional intelligence. This brings their life into balance for them to thrive in their relationships in all aspects of their life. To then enable them to create a new understanding so valuable that they can live the lives they desire, adding to their happiness through learning how to love themselves deeply, which in turn will transform their relationship with themselves and those around them forever. I have over 25 years in the beauty and holistic industry running my own business. I have spent years working on a deep emotional level with clients on a 1:1 basis which has given me a fantastic insight of what people need in their life to be able to move forward and experience success. My personal life has seen many challenging on my life journey so far, from a difficult childhood to becoming an adult. This has taught me to be mindful that life is not always easy, however from self-love and compassion I believe that we can be open and willing to find new ways of understanding and accepting that when we take ownership for what we create, it is then that we have a choice to live differently, and find empowerment, abundance and love. I am passionate about empowering women to meet optimal levels of love, opening up a newfound abundance of deep love, confidence and strength to live the life they truly desire.

22/10/2025

🌟Kickstart to Menopause Balance 🌟

Ladies, are you ready to reconnect with your body and find your inner balance through menopause, instead of fighting against it?

So many of us enter this phase feeling out of tune with our bodies… tired, emotional, foggy, or even disconnected from who we once were.
But what if this wasn’t the end of something…

✨ What if it’s the beginning of your next awakening?

Kickstart to Menopause Balance is a gentle yet powerful 4-week journey designed to help you find harmony again, physically, mentally, emotionally, and spiritually.
It’s time to stop struggling through menopause and start thriving through it.

What You’ll Experience:

• Weekly themes that bring clarity and calm:

• Week 1: Physical Balance – reconnect with your body’s wisdom

• Week 2: Mental Balance – calm the mind and release overwhelm

• Week 3: Emotional Balance – heal, release, and soften into self-love

• Week 4: Spiritual Balance – rediscover your inner peace and purpose

• Daily video guidance with easy tools you can fit into your life

• Morning mantras to reset your energy and support your hormones

• Journaling prompts and affirmations to help you shift from frustration to flow

• Energy healing practices, and support to nurture your body and soul

🌟Why Join?🌟

Because menopause isn’t something to “get through”,
it’s a self love transformation.

This journey will help you:

• Understand what your body truly needs right now

• Feel calmer, clearer, and more in control of your emotions

• Reignite your energy and self-confidence

• Balance your hormones naturally through awareness and daily rituals

• Feel deeply supported knowing other women are walking this same path

You don’t have to do this alone you deserve to feel balanced, beautiful, and whole in this next chapter of your life.

🌟Ready to Begin?🌟

Join me for Kickstart to Menopause Balance 1st November

A 30 day journey to rebalance your mind, body & soul through the menopause transition.

You’ll receive:

🌼 Daily videos, mantras, and affirmations
🌼 Weekly healing focus
🌼 Private group with like-minded women
🌼 Tools for lasting balance and energy

Let’s make menopause your most empowered chapter yet.

Are you in, beautiful souls?

Drop a ❤️below or message me “BALANCE” and I’ll send you the details.

Here are some of the comments from this months Inner Balance Kickstart

15/10/2025

How quickly do you react when something triggers you?

Think back to a time when you did what was the outcome?
Was it what you truly wanted? Probably not.

When we react, it often comes from a place of frustration, anger, hurt, jealousy, or judgement.
But ask yourself, is it the truth?
Or just a belief rising from something within you that needs to be seen?

When you pause before reacting, you might notice it doesn’t even need a reaction at all, just awareness.

Taking your power back means choosing not to react instantly.
That choice is strength because it allows you to respond from understanding instead of emotion.

See through the eyes of love, then decide. 💕

Message me if you’d love support in learning how to do this. xx

29/09/2025

You’re strong …everyone can see it.
You keep moving forward, even when life feels heavy.
You show up, hold it all together, and say, “I’m okay.”

But strength isn’t the same as wholeness.
And “okay” isn’t the same as fulfilled.

Sometimes we’re not living, we’re just coping,
running on empty, hoping things will get better on their own.

What if instead of waiting for burnout, heartbreak, or a health crisis
…you chose to pause now?
What if you gave yourself permission to receive support,
release old pain, and fill your own cup before it’s dry?

Prevention isn’t weakness, it’s wisdom.

Nurturing yourself now is an act of power, not indulgence.

When you protect your energy, you rise.
When you rise, everyone around you is lifted too.

💗 Your healing matters.
💗 Your wellbeing matters.
💗 You matter.

It’s time to stop surviving and start thriving.

🌟Activation Method Breakthrough Healing (deep release & reset)
🌟1:1 Self-Love Coaching (transform from within)
🌟Crystal Healing & Bespoke Treatments (energy alignment)
🌟Indian Head Massage (release stress & restore balance)

For more click link below

www.lisalomascoaching.co.uk

24/09/2025

🌟Midweek Reminder: The fears we don’t face become our limits 🌟

Think about the areas of your life you don’t fear. Why? What is different ?

You learn fear so you can overcome it, you make the choice.

Sometimes we hold ourselves back without even realising it. The fear of failure, judgement, or even stepping into our own power can quietly keep us living a life differently to how we really want to truthfully.

The women who experience the deepest transformation are the ones willing to face the uncomfortable truths within themselves. They step into courage, layer by layer, and watch their world expand.

If you’ve been feeling stuck, overwhelmed, or unsure of your next step, this is your sign to take a brave step, even a small one towards your growth and self-love.

I guide women through Awakening Healing & Self-Love Transformation to break past those limits and rediscover the freedom and confidence they were always meant to have.

Lisa Lomas Self-Love Coach

https://www.lisalomascoaching.co.uk/

https://calendly.com/lisalomascoaching

21/09/2025

You are a warrior, so often, you just keep going.
You deal with what life throws at you,
convincing yourself that you’re “fine.”

But are you really thriving,
or simply surviving on autopilot?

It’s easy to push through and tell yourself it will all work out…
yet what if it doesn’t?
What if one day you look back wishing you had paused,
taken time to nurture yourself,
and chosen differently?

Prevention is always more powerful than repair.
Looking after your emotional, mental, physical, and spiritual wellbeing now
will always cost you less than ignoring the signs.

You are worthy of that care.
And those around you benefit too
because when you honour your energy, you protect theirs.

Self-love isn’t a luxury. It’s your foundation, your lifeline.

www.lisalomascoaching.co.uk

19/09/2025

🌟 Month 3 Week 3 – Awakening Healing Journey
Healing the Inner Child & Fatherhood Wounds 🌟

Last night, we went deep into the part of us still carrying unmet needs from fatherhood experiences, our inner child.

We discussed and healed

🌟Meeting the inner child with love & compassion

🌟Recognising generational patterns from fathers & ancestors

🌟Clearing hidden, unrecognized wounds in body & energy

🌟Reclaiming strength, safety, and self-love

Where do you still seek approval or struggle with confidence?

What if these aren’t flaws, but your inner child asking to be seen?

Healing fatherhood wounds doesn’t just change you, it transforms generations. Get curious with how you are showing up for yourself and your family.

You can sign up for my next intake in January on the early bird prices or come and work with me 1:1 . Book a call with me to see what aligns with you right now.

https://calendly.com/lisalomascoaching

14/09/2025

You feel good right now and life is ok …
What if you couldn’t feel buzzing, clear and fully focused, knowing exactly where you want to be.
It is about maintenance, not waiting until everything is falling apart message me to book a clarity call so I can get to know you more, I would love to hear how you are xx

https://calendly.com/lisalomascoaching

11/09/2025

✨ Month 3 Week 2 – Fatherhood Wound Healing Journey ✨

This week my amazing group went deeper into their healing journey as we explored how fatherhood wounds affect our inner masculine energy.

We worked through:

🌟Understanding the importance of masculine energy
🌟Noticing where these energies feel blocked in our physical body, suppressed, or overcompensated.
🌟Looking back to father/masculine figures and tracing how they still impact life today without realising
🌟A powerful meditation to reconnect with inner masculine energy and reclaim strength, safety, and self-trust.

What touched me most this week was listening to my clients being confident enough to share as a collective group and realising similarities are there.

This journey isn’t about blame. It’s about awareness, reconnection, and empowerment, becoming the source of safety, love, and strength that was missing as a child and breaking cycles for future generations. 🌟

Next intake is January xx

08/09/2025

is time for you….

1:1 Power hour Coaching
Unique Heart & Soul Experience
Nurture & Balance Facial
Heart & Soul Ritual
Crystal Healing
1:1 Card Reading
Massage
Indian Head Treatment

Friday afternoon I am also offering again online card readings from 12- 6pm Special offer £20 each half hour

https://www.lisalomascoaching.co.uk/

Address

Great Doddington
Northampton

Website

https://www.lisalomascoaching.co.uk/, https://calendly.com/lisalomascoaching

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