Together In Spirituality

Together In Spirituality To share Spiritual and Inspirational words and pictures. Empowering Love and Gratitude

Quarterly digital lifestyle magazine, offering holistic guidance, healing insights and shared wisdom to support spiritual growth and connection.

To step onto a new pathway is to gain knowledge, it is like stepping into an old library or bookshop.Now the internet ha...
05/08/2025

To step onto a new pathway is to gain knowledge, it is like stepping into an old library or bookshop.
Now the internet has become the library or bookshop which gives everyone access to the energy of thoughts and expansion.

I have sat in many amazing libraries and been in awe of the books that were written centuries ago. With the expansion of knowledge and technology we can be in out own home or in fact anywhere to see the evolving amount that is out in the internet now.

We are able now to travel this route of exploring and leaning to feed the mind and inner core if who we are.

Share your thoughts.

I would like to start a Q&A-type forum, where questions can be sent in and answered either via email or Zoom chat. Over ...
04/08/2025

I would like to start a Q&A-type forum, where questions can be sent in and answered either via email or Zoom chat.
Over the years, I have worn many t-shirts and, as a therapist, I have used my skills to help others feel better in a cleaner and better-fitting t-shirt.
I hope you like the analogy, it is a phrase that has been popping up quite a lot recently to share with others these skills.
And as there are no silly questions from someone just dipping their toes into areas that they would like to know more about, or to someone who would like another view on a skill they have.

I am open to suggestions on how I can be here for you. Please get back to me via this link or DM me.
In Light and Harmony
Pauline x

From my office door, I can see into my garden, and I thought I would share a few tips I learned recently about my garden...
02/08/2025

From my office door, I can see into my garden, and I thought I would share a few tips I learned recently about my garden.
A plant we put by the office door was not happy, so after a chat with the plant (yes, I talk to plants), I got a message come onto my phone about a sick plant App, coincidence maybe?
I took a photo of the plant, which indicated it needed an aspirin, and provided instructions on what to do. So off to the chemist for a pack of aspirin, they asked if I had taken them before, I said no, it was to feed my plant with (I did get a funny look).
Now it is thriving and even flowering. I have used this App on several of my plants, and all suggestions have proved so worthwhile, resulting in healthy flowering plants.
This may be a funny place to talk about plants, but to me, they are living beings that bring me immense joy, and I'm sure they do the same for others. By sharing knowledge that helps us feel happy both visually and within ourselves, then this is the right place.
It's called My Plant, and the little App says "Picture this" with a little plant on it.
My garden brings me joy and love, so I am giving back to the plants to make them healthier, which then vibrates back to me.

So sorry, not a picture of my garden, though a very special garden to visit for me. Fairhaven Trust in South Walsham, Norfolk.

31/07/2025

Wow!! it has been and odd few days, upgraded the computer, and it is fast, and moved my office, so other than a few bumps and bruises on me, all back in action.
Over the next few days I am going to be sending out review requests so I can update a new review profile.

Also to let you know of the surprises I mentioned before, I am reviving and extending some of my services. I am still working out a schedule and calendar set up, then I will tell you all about it.

In Light and Harmony
Pauline x
Together in Spirituality Magazine
[email protected]

28/07/2025

Hi Everyone
The main computer is undergoing an upgrade, so I may be unavailable and out of order for a few days. I hope to keep in touch with the laptop in short spells.
I'm moving office as well, so there's lots of action going on all around me.

I will be back as soon as I am able, with all new surprises. xx

Recently, I felt like a small piece of shale on a great big hill of other pieces of shale.Was I lost in the fastness of ...
20/07/2025

Recently, I felt like a small piece of shale on a great big hill of other pieces of shale.
Was I lost in the fastness of others' energy, a small cog in a giant moving flow of energy, that I may become lost and insignificant?

So, I knew I had to clear away doubt and fear, feelings of not being important or of not being worth what I do.

I cleared a lot, went deep into my heart and soul, and it was an amazing and challenging concept that I was holding so many of these thoughts.

I know that I am a piece of bright and colourful shale as important and unique, valuable in every way, as every other part of this hill. We are all connected by the spiritual vibrations that unite us from the Earth's core to the Universal Divine Source.

And the magazine connects us all with Spiritual Words and Inspirational Thoughts from the vibrations emanating from this hill.

That is part of our inner self and soul values, which sometimes become overwhelmed and need a slight shift to realign us with the source.

The hill will always be in a state of constant movement as new people join, and others may shift into a different vibrational place. Spiritually, we are all part of a moving translucent energy of the world and the universal empowerment of pure Love.

We all carry a backpack through life, and added to this backpack are life's ups and downs, words and feelings from other...
14/07/2025

We all carry a backpack through life, and added to this backpack are life's ups and downs, words and feelings from other family members or those around you are added to the pack on your back.
Then there comes a time when it gets too heavy, sometimes it is held onto as there is an inner feeling that the weight is meant to be there, and taking off the backpack is wrong, I need it, it's always been there, its who I am, if I aknowledge it is heavy, I will have to deal with it, and so many other excuses not to take it off and have a good sort out.
We cannot see the backpack; it is our aura, and it is like an ancestral overcoat that has been added over the years of our lives. And it can affect you every day, when a phrase or feeling seeps out into your spine to travel to your mind and heart, and can be a big knock back or an enlightening moment to resolve an issue stored there.
And to resolve an issue because it is the right moment in time, and there is a greater need to lighten the load. I do a wonderful meditation that can help you start the process. If you would like a copy, please get back to me, and I will send you a link.

Or, using your imagination, open your backpack and select a lump of solid energy to visualise. Could you place it down and sense your feelings about it? Does it bring a lump to your throat, evoke memories, or make you realise you no longer need it?
In a meditation, you can do anything, so break it down into smaller parts and repeat the process as many times as you feel comfortable. How does it feel now, less because it is in bits and cannot in any way be put back together?
What would you like to do with these bits? Your choice: scoop them up and bury them, use a dustpan and brush to put them into the bin, or let them flow away in the breeze, breaking up into thousands of little bits that will never join up again.

I have used this method with many of my clients for a multitude of reasons. And thought it may be nice to share it with others now. Do let me know how you feel, and share the final stage of resolving an issue with me.

I will be recording the meditation along with others. Contact me.
In Light and Harmony xx

12/07/2025

Wow, I picked up the copies on Wednesday, and they were in the post by Thursday morning. Many would have arrived in the UK by now. The digital copies went into the ether in the afternoon, and so many great reviews already.

Each issue surprises me with the wonderful content that is shared by amazing people from so many places in the UK and other countries.

Sharing the knowledge, wisdom, and experiences of such a diverse range of people with love and energy.

If you would like a printed or digital copy, please do get in touch with me for more information on subscriptions or single copies.
I do hope this link works so you can view the front cover xx

https://d.docs.live.net/f65de6fa14cee2a8/Desktop/Front%20Cover%20of%20July%20Issue.pdf

04/07/2025

The new issue of the magazine Together in Spirituality is at the printers and will be sent out next week via the post office and digitally through the ether.
https://www.dropbox.com/t/tlfTrH5nIAdOekZS

I'm having trouble adding the picture of the front cover of the latest issue, so this popped up, and maybe it is available in the link.

Would love to hear your views on the cover.
There's still a lot to learn about these occasional hiccups, which are all part of a learning curve.
By for now in Light and Harmony xx

Wash Away Negative ThoughtsA meditation in a quiet time can be so powerful, whether a listened walk through or just a th...
04/07/2025

Wash Away Negative Thoughts
A meditation in a quiet time can be so powerful, whether a listened walk through or just a thought that then flows into your mind and evolves as you sit and breathe.

This meditation can help you release old, past negative thoughts or incidents. Sitting comfortably and breathing gently for about a minute to allow your mind and body to settle into a calm space. Each meditation is as long or as short as you feel comfortable.

When you are ready, take a deep breath in and, as you blow out, think of one word, a sound, a smell, or even a picture that evokes a feeling you would like to release.

Capture this word, smell, sound or picture in a net, like a net used as a child flying through the air or into water or sea. This image gives a softer vibration when you have a sense that you have gathered up all that you can at that moment in time, and empty it into a paper bag.

Now, bring to mind a small river and a waterfall feeding a body of water. See the flow and energy as it moves past you with strength. Drop the paper bag into the waterfall and watch it move down with the fast-moving water in the river below.

On its journey, the water soaks through the paper, washing and cleansing all that was inside of it. Its contents are scattered in all directions with the energetic flow and movement over stones and gravel, through weeds, and never to join together again.

And symbolically, you are being washed and cleansed, and all the spaces can now be filled with inner love and acceptance, peace and golden light with sparkles of individuality. When you feel ready, smile and take a deep breath, followed by soft breaths as you return to the room.
I shall be recording all mediations soon and placing them on the webpage.
In Light and Harmony, Pauline

The Energy of SpiritualityThe word "spirituality" evokes a vibrational energy that, in modern times, we mostly accept an...
29/06/2025

The Energy of Spirituality
The word "spirituality" evokes a vibrational energy that, in modern times, we mostly accept and would like to know more about.

To some, spirituality has a wholly different connotation and is more closely connected to the religious aspect of the spiritual God or whoever one prays to, as there are as many forms of religion as there are forms of spirituality.

After many spiritual people were executed for being Witches, Healers or Psychics or Fortune Tellers, they were often knowledgeable people in the use of herbs and healing, the local midwife and apothecary. People feared persecution and did not speak of it at all. Or all kept in secret, even by some very important people of the time.

When I first sat in a circle in my teens, it was called afternoon tea or meeting up with friends behind heavy curtains, and it wasn't discussed afterwards. Although many Spiritual Churches were emerging all over the country, they were still largely kept quiet and not advertised in local papers, but rather by word of mouth.

Now it has grown so vastly with TV programmes, Festivals, Seminars, Magazines, Shops, and Mind, Body & Spirit events virtually every weekend somewhere, and is advertised fully. Most spiritual churches host weddings, christenings or naming ceremonies, funerals, and regular teachings and demonstrations.

Together in Spirituality magazine aims to bring together many of the spiritual essences and share the energy of all forms of spirituality, healing, knowledge, and wisdom by featuring the insights of experienced individuals.

How do you feel about Spirituality? Do you experience unusual happenings, sense or feel others around you? Please feel free to contact me and share the experience.

Acknowledge that glow within you.

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