InfoExtra

30/09/2024

Exactly what Gen Zs’ will do in few years time 🤣🤣🤣

15/10/2023

🥃Alcohol and mental health are closely linked.

How alcohol affects your 🧠

As a depressant, it disrupts the balance of neurotransmitters (chemical messengers) in your brain and affects your feelings, thought processes and behaviour

Alcohol affects the part of the brain that controls inhibition, making you feel relaxed, less anxious, and more confident. The chemical changes in your brain can soon lead to more negative feelings, such as anger, depression or anxiety, regardless of your mood

Alcohol slows down the information process. , making it harder to work out what you’re really feeling and the possible consequences of your actions.

Prolonged 🍺🍺 uses up and reduces the number of neurotransmitters in our brains, but we need a certain level to ward off anxiety and depression. This can make you want to drink more to relieve these difficult feelings – and this could lead to dependence.

How alcohol affects your body 👭👬

Alcohol poisoning could lead to sleep pattern disturbancees, an upset stomach, bloating and migraines. It may make you behave recklessly or aggressively, have an accident or become the victim of violence.😪

Alcohol dependence heightened the risk of serious health conditions, including heart disease, stroke, high blood pressure, liver disease and cancer. It can lead to social problems such as relationship break-ups, unemployment, financial difficulties and homelessness.

is wealth, health is your responsibility📍

15/10/2023

Have you checked on your loved ones and friends today?

Make that call!

14/10/2023

Feeling suicidal? Get help 📌

14/10/2023

Absolutely📌

14/10/2023

14/10/2023

Really?

14/10/2023

SU***DE PREVENTION TIPS

If someone is feeling suicidal, are they determined to end their own life?

Research has shown that people who are suicidal are often ambivalent about living or dying and they look for relief from their pain.

Your loved ones may act impulsively and die a few days later, even though they would have liked to live on.

How Busy are you?

That phone call can make a massive difference

Access to emotional support at the right time may prevent su***de. Studies of individuals who have made near-fatal su***de attempts indicate that many of them are pleased later on that they survived.

Show some love ❤️ and emotional support 📌