Tuyo Pilates

15/12/2025

Resolve to be energised in 2026!

New blocks of Pilates mat and small equipment classes begin from 5th January and run weekly, Mondays- Thursdays. In person at venues around West Bridgford, and Online via Zoom.

Small, friendly classes suitable for all levels, including new beginners and anyone rehabbing an injury or living with age-related conditions.

Improve physical confidence, posture, core strength, balance, and coordination. Relieve aches and pains.

For full details, contact Jackie:

[email protected]
www.tuyopilates.com

12/12/2025

I’m a little late with this, but it’s definitely worth sharing!

07/12/2025

I'm trialling a few PureStretch classes just before Christmas. Classes are FREE, but I will request feedback later.

A nice mix of Pilates, Yoga and mobilisation exercises. The classes are open to all levels, but they are NOT suitable for pregnant ladies or anyone who can't get down onto a floor mat.

There are still a few spaces remaining:

Tuesday 23rd December: 9.30am-10.30am, Wightman Hall, Stratford Road, West Bridgford, NG2 6BA (1 space)

Tuesday 23rd December 6.30pm-7.30pm The Friary Scout Hall, 46 Musters Rd, Nottingham NG2 7PR (6 spaces)

If you would like to join a nice stretch before Christmas, please email Jackie.

[email protected]

Thanks!

02/11/2025

PILATES IS . . .

27/10/2025

23/10/2025

😀😀

21/10/2025

Next blocks of Pilates mat and small equipment classes start from Monday 27th October. Online and in-person. Contact [email protected] for details. Feel great before Christmas!

21/10/2025

The next blocks of Pilates mat and small equipment classes start in venues around West Bridgford and online via Zoom from Monday, 27th October, running until the Christmas break. Details below.

Contact [email protected]

Next week is the last of the current booking block. Classes will continue running without a break for the following 8 weeks, leading up to the Christmas holidays. Shortly before Christmas, I hope to run a small number of FREE in-person and online sessions to trial my most recent qualification, be...

22/09/2025

Take a few minutes to destress today!

19/09/2025