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ActivAlways Great news articles and features about health, fitness and how to age well. Reliable information is

In recent months we have been concentrating more and more on health and fitness articles so have changed the name of the page to reflect this focus. We look forward to bringing you lots of great new posts about how to enjoy life more through being active and healthy.

Why do dogs love sticks so much? Carrying them, chewing them, fighting over them... it seems they never tire of those bi...
05/01/2023

Why do dogs love sticks so much? Carrying them, chewing them, fighting over them... it seems they never tire of those bits of twig they find.

Why do dogs love sticks so much? Carrying them, chewing them, fighting over them... it seems they never tire of those bits of twig they find.In this video we...

There is a true bond between people and our canine pals. Is that why they lick us? Is it their way of showing affection ...
04/01/2023

There is a true bond between people and our canine pals. Is that why they lick us? Is it their way of showing affection or could there be other reasons?

There is a true bond between people and our canine pals. Is that why they lick us? Is it their way of showing affection or could there be other reasons? In t...

Making your mother happy is the simplest thing in the world and this video shows you how to do it. It really is easy…alt...
03/01/2023

Making your mother happy is the simplest thing in the world and this video shows you how to do it. It really is easy…although, the way some grown up kids behave you could be forgiven for thinking it’s the hardest thing ever.

Making your mother happy is the simplest thing in the world and this video shows you how how to do it.It really is easy…although, the way some grown up kids ...

This video outlines how long it take before it’s safe to drive depending on how many drinks you have. The results may be...
02/01/2023

This video outlines how long it take before it’s safe to drive depending on how many drinks you have. The results may be surprising. The time is likely to be much longer than you think.

Many people will do a quick calculation to work out how long they have to wait before they can drive safely after drinking alcohol.The trouble is that it’s a...

There are several fascinating theories as why dogs eat grass, from liking the taste to improving their health. It could ...
01/01/2023

There are several fascinating theories as why dogs eat grass, from liking the taste to improving their health. It could also go back to their wild ancestors, wolves. Here we explore what your pet pooch might be thinking when he tucks into some unlikely food like grass.

Why do dogs eat grass?There are several fascinating theories as why dogs eat grass, from liking the taste to improving their health. It could also go back to...

Few things delight our canine friends more, than when the night before has brought snow. But what exactly do dogs love s...
31/12/2022

Few things delight our canine friends more, than when the night before has brought snow. But what exactly do dogs love so much about the change in weather?

Any dog owner will be familiar with the sight of their best friend going outside and finding something different about the neighbourhood that wasn’t there ye...

Afternoon naps have long been regarded as good for our health and there’s certainly a lot of evidence to suggest that is...
30/12/2022

Afternoon naps have long been regarded as good for our health and there’s certainly a lot of evidence to suggest that is the case. However, recent research suggests there could be a downside for some people, with the need for naps being an indicator of serious illnesses such as diabetes, heart disease, and depression, and that in some cases, they may even do more harm than good.

Afternoon naps have long been regarded as good for our health and there’s certainly a lot of evidence to suggest that is the case. However, recent research s...

We’d all love a magic formula for keeping illness at bay – especially in the dark winter months when we are most likely ...
29/12/2022

We’d all love a magic formula for keeping illness at bay – especially in the dark winter months when we are most likely to come down with whatever bug is going around. While we can’t avoid falling ill forever, there are plenty of ways in which we can give our bodies the best chance of fighting off horrible symptoms that might try to strike us down.

We’d all love a magic formula for keeping illness at bay – especially in the dark winter months when we are most likely to come down with whatever bug is goi...

We’ve come to take it for granted that daily walks are essential for our dogs to remain fit, healthy and happy. But coul...
28/12/2022

We’ve come to take it for granted that daily walks are essential for our dogs to remain fit, healthy and happy. But could that all that be wrong? Could walking our dogs day in and day out be doing more harm than good?

We’ve come to take it for granted that daily walks are essential for our dogs to remain fit, healthy and happy. But could that all that be wrong? Could walk...

There are lots of things we can do now to reduce the effects of ageing and live longer. This video looks at how to slow ...
27/12/2022

There are lots of things we can do now to reduce the effects of ageing and live longer. This video looks at how to slow down ageing with the five key bullet points for improving your health, boosting your immunity system and paving the way for a longer happier life.

There are lots of things we can do now to reduce the effects of ageing and live longer, happier lives.We’re already on the way. In the last 50 years humans h...

Whether you suffer a heart attack or a stroke may be influenced by what time you go to bed each night. A new study sugge...
26/12/2022

Whether you suffer a heart attack or a stroke may be influenced by what time you go to bed each night. A new study suggests that our regular bedtime may also be an important factor in protecting us from illnesses that become higher risk as we get older.

Whether you suffer a heart attack or a stroke may be influenced by what time you go to bed each night. Early to bed, early to rise may have been the mantra f...

It’s a puzzler that stumps many people: when you lose weight on a diet, where does that weight go? That five pounds you’...
25/12/2022

It’s a puzzler that stumps many people: when you lose weight on a diet, where does that weight go? That five pounds you’re proud of shedding, where is it now? What’s it doing and could it be causing any harm, such as to the climate? The question isn’t as crazy as it may sound, although thankfully there is a reassuring answer.

It’s a puzzler that stumps many people: when you lose weight on a diet, where does that weight go? That five pounds you’re proud of shedding, where is it now...

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News 2 Use mainly publishes stories you may find helpful in your daily life and work. No crime, very little politics or showbiz...just stuff it’s useful to know.