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sharing this lovely parcel that arrived from Justin Thomas  and Rachel and team at Siarp. It was a lovely surprise to re...
23/06/2025

sharing this lovely parcel that arrived from Justin Thomas and Rachel and team at Siarp. It was a lovely surprise to receive and already scoffed the chocolate- welshcakes and a cuppa next 😆 Thank you Xx

I love learning on the DuoLingo app ☺️💖
24/03/2025

I love learning on the DuoLingo app ☺️💖

21/01/2025

Here’s a little sneak peek of the business development training that I will be sharing at the Athena Network West Berks Thatcham and Theale group at lunchtime today!

I hope to see you there 👀

Ready for a Brew? Good if you're feeling Blue!I don't know who comes up with these National Days, but apparently it's bo...
20/01/2025

Ready for a Brew? Good if you're feeling Blue!

I don't know who comes up with these National Days, but apparently it's both National Brew Day, a day to connect with someone over a cuppa as a way to combat isolation and offset National Blue Day.

Originally set up by the Samaritans, this day is all about connecting especially while we're still in Winter and it's easy to stay in hibernation.

So who can you have a cuppa with today and remind them that they are not alone?

.

Woohoo! 🥳
08/01/2025

Woohoo! 🥳

I really enjoyed switching off and doing a little cross stitch ❤️
31/12/2024

I really enjoyed switching off and doing a little cross stitch ❤️

Reiki is a Japanese healing practice that promotes relaxation, stress relief, and energy balance. Using gentle touch or ...
25/11/2024

Reiki is a Japanese healing practice that promotes relaxation, stress relief, and energy balance. Using gentle touch or hands hovering over the body, Reiki encourages the natural flow of life force energy, supporting physical, emotional, and spiritual well-being.

Benefits of Reiki:
• Reduces stress and promotes relaxation
• Enhances emotional balance and mental clarity
• Supports the body’s natural healing processes
• Encourages a sense of inner peace and connection

Outcomes of Reiki 1 Training:
Participants will learn the fundamentals of Reiki, including self-healing techniques, how to offer Reiki to others, and understanding energy flow and chakras. You’ll leave with the skills to integrate this gentle practice into your daily life, fostering balance and well-being.

What’s Included:
You will receive a comprehensive handbook to guide you during and after the course.

What to Bring:
Please bring a notebook, a pen, water, and wear comfortable clothing. You may also wish to bring a blanket or cushion for extra comfort during practice sessions.

Who Reiki May Not Be For:
While Reiki is gentle and non-invasive, it may not resonate with everyone. It may not suit:
• Those who feel strongly skeptical of energy healing.
• People seeking a quick medical solution, as Reiki complements but does not replace professional care.
• Individuals uneasy with touch or proximity, though Reiki can be performed without contact.
• Those whose personal or cultural beliefs may not align with energy-based practices.

Reiki is an invitation to explore a new tool for wellness. Trust your instincts to decide if it feels right for you.

Price: £125

No of participants is limited to 4 people per course to ensure personalised support and practice.

Venue in Ogmore vale/ Bridgend tbc on booking.

Email [email protected]

She loves to be where the action is…. Now I need a second chair🤣!
28/10/2024

She loves to be where the action is…. Now I need a second chair🤣!

and after 3 years I finally met the lovely Debbie Atkins  in person instead  a computer screen 😍.So many highly inspirat...
06/10/2024

and after 3 years I finally met the lovely Debbie Atkins in person instead a computer screen 😍.
So many highly inspirational people who were courageously vulnerable sharing their stories, and how they got through their challenges whilst being of service to others. Such an incredible energy in the room. Thank you for the amazing warm welcome and inspiration!

So happy to share Clare Bell's lovely ebook: The Little Book of Love, Wisdom & Philosophy available for free via this li...
19/09/2024

So happy to share Clare Bell's lovely ebook: The Little Book of Love, Wisdom & Philosophy available for free via this link: https://clarebell.gumroad.com/l/littlebook1

I highly recommend it. She's packed it full of wisdom. straight-talking advice a lot of love in there too. If you know someone who needs some lovingly clear guidance then please point them towards this book, and share the love around❤❤

This book was written for my darling son William, aged 10, in 2003, with wisdom gathered from over 30 years in the corporate and coaching industries.Please type in '0' in the 'name a fair price' to access the book. It's free and aimed at helping you whether you're 10 or 100. Take what you need from....

Great time  Hungerford meeting today! So good to be back meeting up online with these lovely ladies, and fantastic Netwo...
13/09/2024

Great time Hungerford meeting today! So good to be back meeting up online with these lovely ladies, and fantastic Network strategy training from RD and inspiring Business Development Training from . Want to come visit in October as my guest? Comment‘networking’ below and I’ll put you in touch!

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Ogmore Vale

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