NHS Grampian Community Dietitians

NHS Grampian Community Dietitians Moderation

Please note this is a moderated information site and is not a public forum.

We treat patients of all ages with a range of conditions (Including, Obesity, Diabetes, IBS, Allergies, malnutrition and other GI conditions) either in clinic, at home, care homes and community hospitals This site is moderated Monday to Friday between the hours of 8.30am and 5pm (excluding public holidays). The moderators reserve the right to delete any comments that contain vulgar language, perso

nal attacks of any kind or offensive comments that target or disparage any ethnic, racial or religious group. Further to this, we also reserve the right to delete any comments that:

• are spam or include links to other sites
• are clearly off topic
• advocate illegal activity
• promote particular services, products or political organisations
• infringe on copyrights or trademarks
• use personally identifiable medical information (We recommend you do not share any of your medical information on our Social Media pages)
• contain case-specific and other confidential information
• spread misinformation that may cause harm

Seeking medical advice

Please do not post medical/health queries on this page as we will not be able to respond to these. If you require urgent medical advice:

• Daytime - contact your own GP Surgery
• Evenings, weekends and holidays - telephone NHS 24 on 111
• For serious accidents and medical emergencies - telephone the ambulance service on 999

Please also be aware that anything that you post on our page will be visible to everyone who accesses this page. Requesting information

Requests for information under the Freedom of Information (Scotland) Act 2002 or the Data Protection Act 1998 should be submitted as follows:

• For Freedom of Information requests, e-mail: [email protected]
• For personal information requests, e-mail: [email protected]

For further information, please visit the NHS Grampian Freedom of Information section on our website. Providing feedback on NHS Grampian services

Please don’t provide feedback on NHS Grampian and our services on this page. Instead, you can contact us direct to praise staff, comment on our standards of care or let us know your views on any other aspect of NHS services in Grampian by the following:

Post:

NHS Grampian Feedback Service
Summerfield House
2 Eday Road
Aberdeen
AB15 6RE

Tel: 0345 337 6338

E-mail [email protected]

The Feedback Service is open during the office hours of Monday to Friday 9:00am to 5:00pm. Alternatively, you can complete a Feedback Card which can be found throughout NHS Grampian at clinics and practices (please tick the Complaint box on the card to confirm you wish to make a formal complaint). Disclaimer

NHS Grampian does not take any responsibility for people making contact with members via this profile’s friends list. Whilst every precaution has been taken to ensure the privacy of the friends list, it is up to the individual to control their own privacy settings and who can view their profile. Please note that other than our official posts, any comments expressed on the site do not reflect the opinions and position of NHS Grampian or its offices and employees. If you have any questions concerning the operation of this information site, please contact e-mail [email protected]

Unauthorised photography, filming or recording

No one is allowed to make unauthorised photos, video or audio recordings in NHS Grampian buildings and grounds, particularly if they feature other patients, staff, carers, or visitors. This is to respect the privacy and dignity of individuals using our services and also our staff.

19/11/2025

Everyone deserves good mental health, and that includes men. 💜

This month we’re sharing stories from men who have been through difficult times – what they learned, who they turned to and how they keep on going.

If you’re struggling, please remember that you are not alone.

If you, or someone you know is finding life tough, these brilliant charities help. 💜

Campaign Against Living Miserably
UK Men's Sheds Association
Samaritans
Shout

A great video from the BDA for International Mens day!
19/11/2025

A great video from the BDA for International Mens day!

Malnutrition and Hydration WeekCheck out this post made by the British Dietetic Association on the importance of fluid a...
19/11/2025

Malnutrition and Hydration Week

Check out this post made by the British Dietetic Association on the importance of fluid and hydration!

More information can be found on the BDA fluid and hydration factsheet.

⭐This wonderful post was created by our student dietitian, Abi!⭐

Why is hydration important?💦🥤💧Our body requires fluid to aid in many essential processes which include:🫗Regulating our b...
18/11/2025

Why is hydration important?💦🥤

💧Our body requires fluid to aid in many essential processes which include:
🫗Regulating our body temperature through sweating
💧Improving our concentration
🫗Assisting the kidneys with removing waste products
💧Keeping our skin healthy
🫗Preventing constipation
💧Helping the blood carry nutrients and oxygen to our cells

Without adequate fluid intake you are at risk of dehydration and these vital processes cannot effectively occur.

⭐This wonderful post was created by our student dietitian, Abi!⭐

Today, some of our dietetic team attended an event at Aberdeen Vaccination Centre. They were there to promote Malnutriti...
17/11/2025

Today, some of our dietetic team attended an event at Aberdeen Vaccination Centre. They were there to promote Malnutrition Awareness Week.
Well done girls!💙

How can I reach my fluid intake?💦🥤Women over the age of 14 years old should aim to consume at least 1600ml of fluid per ...
17/11/2025

How can I reach my fluid intake?💦🥤

Women over the age of 14 years old should aim to consume at least 1600ml of fluid per day whilst men over the age of 14 years old should aim to consume at least 2000ml of fluid per day.

All fluid counts towards your daily fluid intake except alcohol as alcohol causes dehydration and increases urine output.

Easy measures:
- 8-10 200ml glasses per day
- 7-8 250ml mugs per day
- 3-4 568ml pint size glasses per day
By completing one of the above you will reach your daily flui

⭐This wonderful post was created by our student dietitian, Abi!⭐

UK Malnutrition Awareness Week 2025🫐🍓☕🥛
17/11/2025

UK Malnutrition Awareness Week 2025🫐🍓☕🥛


15/11/2025

Don't get caught out with food poisoning! Make sure you are taking extra care with preparation, cooking and storing your food.

Have a look at the World Health Organization (WHO) top tips for food safety 🥕🥬🍲



NHS Grampian Aberdeen City Council

14/11/2025

'Understanding Type 1 Diabetes' Course
Starts 26 November 2025
LIVE expert Q&A 26-27 Nov, 6-7pm

This free course offers information about what type 1 diabetes is, what it might mean for your
health and what you can do to manage it.

• What type 1 diabetes is and how it’s diagnosed and treated.
• Monitoring blood glucose, insulin types, delivery methods,
different regimes and how to work out doses.
• The complications of diabetes and how to reduce risk. Living
with type 1 diabetes - e.g. travelling, driving, and how lifestyle
impacts diabetes management.
• Carbohydrate counting.

Learn at your own pace and participate in live Q&A sessions with diabetes experts (details
provided upon registration).

Don’t miss out – register today:
https://understandingtype1.mydiabetes.com/

Today is world diabetes day and we are sharing this important post from Diabetes UK regarding stigma. Please see below f...
14/11/2025

Today is world diabetes day and we are sharing this important post from Diabetes UK regarding stigma. Please see below for the impact that stigma can have and check out the amazing Diabetes UK website for information on living with diabetes, emotional wellbeing, recipes and so much more.
https://www.diabetes.org.uk

Why not also have a look at the diabetes in grampian website ?

https://www.nhsgrampiandiabetes.scot.nhs.uk

14/11/2025

Today is

Have you visited our website?

The Diabetes in Grampian website contains information and links for services and resources that are useful for people living with diabetes and their carers across the region.

www.nhsgrampiandiabetes.scot.nhs.uk

NHS Grampian Public Health NHS Grampian Aberdeen City Health and Social Care Partnership Aberdeenshire Public Health - North Aberdeenshire Public Health - Central Aberdeenshire Public Health - South Aberdeenshire Health & Social Care Partnership - AHSCP Health Improvement Team Moray Birth in Grampian

💙WORLD KINDNESS DAY 2025💙✨13/11/25✨Here a few simple ideas on what you can do this World Kindness Day…⭐smile when you wa...
13/11/2025

💙WORLD KINDNESS DAY 2025💙
✨13/11/25✨

Here a few simple ideas on what you can do this World Kindness Day…
⭐smile when you walk by others
😁call a relative you haven’t spoken to for a while
⭐hold the door open for someone
😁chat with a stranger and ask them about their day
⭐compliment someone
😁send a positive or encouraging text to five people in your contacts
⭐tell a family member or friend you love them
😁spend less time on your phone and more time with the people you care about
⭐take time for your self
😁practice gratitude
⭐give someone a hug

https://wellbeinginfo.org/world-kindness-day-2025/

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