Frock It

Frock It Social Media Manager for Business. Content Creation. 'Normal' life, family and fashion in my forties. Lover of reels and UGC creaction. Co. Tyrone.

οΏ½'Normal' life, family and fashion
οΏ½ Digital Creator (making business social media relatable)
οΏ½ Lover of reels/ UGC creation

08/11/2025

Can't believe that was his first reaction!?!

Testing the boring bird story on my hubby with unexpected results 😱 Should I be sleeping with one eye open πŸ˜‚πŸ˜‚

31/10/2025

I would like to add, no one knew Mr Frock It was planning to join the girls lol it was entirely his own idea πŸ˜‚

Happy Birthday Mr Frock It ❀️ Cupcakes from Adele's Cakes and they were delicious πŸŽ‚
29/10/2025

Happy Birthday Mr Frock It ❀️ Cupcakes from Adele's Cakes and they were delicious πŸŽ‚

28/10/2025

Taylor Swift has taken over our house, even Matilda is getting in on the action πŸ’ƒπŸ›Ό

Can you tell it's half term? πŸ˜…

19/10/2025

I don't know what my page has become πŸ€¦β€β™€οΈ

Should I really let Isla have more control over the content on this page???? πŸ˜…

Anyone else want to do Pamela Pumpkins workout?

As for the bonnet, don't ask its permanently attached to her head atm πŸ€·β€β™€οΈ

12/10/2025

**** CLOSED ****
I'm m giving one local business the chance to win a FREE content shoot πŸ“Έ plus some personalised pointers to help you get results on social media!

Whether you’re a shop, salon, cafΓ©, or any service-based business – this is your chance to shine a light on what you do and let me help your socials stand out! πŸ’‘

To enter:
βœ… Follow
βœ… Like this post
βœ… Share to your stories & tag me so I know!
βœ… Tag a business (or a few!) who you think would love this or deserves a little boost on social media πŸ‘‡

Let’s spread some small business love πŸ’•

Competition closes Sunday 27th October. Winner announced shortly after.

07/10/2025

Found this on my phone after asking Isla to do a quick story for a local businesses. She got there in the end bless her and done a fabulous job πŸ‘Œ (in the video we sharedπŸ˜…)

But I thought you might enjoy a quick peak at what actually went on behind the scenes πŸ€ͺ

The bloopers are always the best part πŸ˜‚

05/10/2025

A massive thank you to everyone who supported myself, my two sisters, and my niece in our 30 miles in 30 days challenge for Dementia UK.

We started with a target of Β£1,000 and ended up raising an incredible Β£2,500 β€” all thanks to the generosity of friends, family, and all of you who donated, shared, and cheered us on along the way. πŸ’ž

This means the world to us after losing our lovely mum to such a cruel disease. Taking on this challenge felt like a positive step in her memory β€” helping other families who find themselves in the same situation we did.

From the bottom of our hearts β€” thank you. πŸ’—

BTW, that book (the second pic) really is going to change my life!!!!! It makes sooooo much sense!!! Have you read it?Wh...
18/09/2025

BTW, that book (the second pic) really is going to change my life!!!!! It makes sooooo much sense!!! Have you read it?

Which one do you relate to the most?

16/09/2025

The best advice I have to give, follow me for more πŸ˜…

Let me know if you have you tried it? πŸ€ͺ






05/09/2025

This was one of the easy ones. Tbh if it wasn't, I wouldn't even attempt to film it 🫠

Hubby was off, which meant I could throw myself into client work after school runs.
Another win was after-school clubs haven't really started up again just yet (which, let’s be honest, are about to take over life again soon πŸ˜…).

Anyone else feel like they are winning at life if your are in your pj's on the sofa before 9pm? πŸ™‹β€β™€οΈ πŸ™Š

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