
17/04/2025
πΏ Feeling overwhelmed or constantly on the go? It might be time to slow down and reconnect with yourself.
βIf it were possible to be in touch with our inherent peace and happiness without being dependent on external circumstances, would that not be the greatest discovery you could make?β - Rupert SpiraΒ
Join Steve Wanstall this June/July for his next Better Pathways Meditation Course at Ingledale Therapy Centre in Oxted β a 6-week journey designed to help you reduce stress, find clarity, and build a deeper sense of calm and connection.
Steveβs been practicing meditation for over 20 years and teaching locally since 2023. His warm, down-to-earth approach helps make meditation accessible, powerful, and β most importantly β life-changing.
π§ββοΈ Why join?
β¨ Feel less reactive to stress
π§ Improve focus and emotional balance
π Increase compassion and empathy
π Discover a sense of peace thatβs not dependent on the outside world
Real words from past participants:
βIt is a life-changing experience.β β Tony, Oxted
βIβve halved my medication after 15 years.β β J, Edenbridge
βDonβt wait β get on board.β β Peter, Hurst Green
Spaces are limited, so if youβre curious to try meditation or take your practice deeper, nowβs the perfect time.
π Call Steve on 07748 946288 or π§ email [email protected] to reserve your spot.
Your calmer, more connected self is just a breath away.