Connor McGowan

Connor McGowan I create cinematic, documentary-style films that turn real stories into lasting visual experiences.

My work captures all that define us.

📍 Based in the UK, working worldwide.
🎥 Cinematic storytelling | Real people, real impact.

There’s a certain rhythm inside Sinners Barbers — clippers buzzing, laughter cutting through the air, stories traded bet...
31/10/2025

There’s a certain rhythm inside Sinners Barbers — clippers buzzing, laughter cutting through the air, stories traded between trims.
It’s not just a barbershop. It’s a space where style meets attitude, and every cut carries a bit of personality.

Today’s carousel sets the scene — faces, fades, and the culture that makes this place what it is.
The reel drops Sunday. Trust me, you’ll feel the atmosphere.

💈

30/10/2025

Small little sneak peek of Vaz's upcoming story.

His mental strength was pushed beyond limits. 💪🏻Vaz's story will be dropping this weekend. 🖥️
29/10/2025

His mental strength was pushed beyond limits. 💪🏻

Vaz's story will be dropping this weekend. 🖥️

28/10/2025

The beginning of Vaz's Hyrox story.
Covering NEC Birmingham and to close out in London Excel in Dec.

A story of will power.

Unsung heroes of HYROX. 📸 The media is truly under appreciated in most avenues. The work these guys go through before an...
27/10/2025

Unsung heroes of HYROX. 📸

The media is truly under appreciated in most avenues. The work these guys go through before and after an event is unmatched.

Sadly I couldn't get all the media at the event but here's just a few of the legends I saw.

And shout-out to the dude who complimented me on my rig. To be told I have a great setup is so nice to hear. I've spent alot of time perfecting the setup.

Was privileged with my first experience of  today, all thanks to  🔥 Today I had the chance to film and capture Vaz's hig...
25/10/2025

Was privileged with my first experience of today, all thanks to 🔥

Today I had the chance to film and capture Vaz's highs and his lows, in the super intense race that is HYROX Birmingham.

I am hoping this to be the first of many stories to come from Hyrox. Truly appreciated and enjoyed this opportunity.

The BMW M3 Competition — gunmetal power with a pulse.I filmed it to capture motion. I photographed it to capture the pre...
23/10/2025

The BMW M3 Competition — gunmetal power with a pulse.
I filmed it to capture motion. I photographed it to capture the presence.

Some machines deserve both — the sound, the stance, the stillness between the revs.

The M3 isn’t just performance; it’s personality. Every angle tells a different story, and I wanted to show them all.

📹📸🎥📽️

Read for more 🔥1. Chasing gear instead of story.Everyone starts thinking “if I just get that lens or that camera, I’ll f...
21/10/2025

Read for more 🔥

1. Chasing gear instead of story.
Everyone starts thinking “if I just get that lens or that camera, I’ll finally level up.” But the truth is, no one cares what you shot it on if the story hits. The best videographers master composition, pacing, and emotional rhythm before they master their kit.

2. Undervaluing their time and skill.
New shooters often say yes to lowball gigs just to build a reel. That’s fine early on — but if you never raise your prices or learn to say no, you train clients to expect discounts forever. You can build a portfolio and set boundaries at the same time.

3. Filming like editors — not directors.
They overshoot everything, thinking they’ll “fix it in post.” Instead, plan your shots like you’re telling a story live. Every clip should have a reason to exist. The edit becomes easier, faster, and sharper when you think like a storyteller instead of a camera operator.

If I had to add a fourth, it’d be hiding behind the work. Great videographers eventually learn they are part of the brand — people hire your eye, but they stay for your energy.

Would you agree?

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Rainham

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