12/10/2025
I watched a programme I’d recorded about Tourette’s.
Honestly, it left me feeling a bit sad as I don’t think it portrayed the condition in a very fair light.
Living with Tourette’s must be incredibly tough day to day.
But it sparked a thought about parenting I wanted to share with you…................................
With your children returning to nursery and school and all the strict routines, many of us can feel more triggered by our children’s behaviour.
And that’s okay, it’s normal.
But there’s a technique I’ve used that really helps when you feel like you’re about to yell.
Here it is 👇
When you’re at your limit, instead of shouting at your children, go into another room and scream out ONE word at the top of your lungs, the first thing you see.
For example.
“TOASTER!”
“BATH!”
“TOILET!” 😂😂
It sounds silly (and it is) but it releases that pent-up energy without directing it at your children.
Plus, it usually creates a moment of laughter and breaks the tension for everyone.
If you give it a try this week, your partner and children may think you’ve lost the plot, but if it works, who cares?
I’d love to know if you try it.
