https://www.facebook.com/113657885023084/

Shanto so real, London, Reading (2025)

31/08/2025

Prioritizing People: Time is Always Available for Those Who Matter.

Nobody is ever too busy to call or see someone.

It's all about priorities.

If someone truly cares, they will make the time. When someone genuinely values you, they don't just fit you into their schedule, they make you a part of it. They don't just respond to your messages when it's convenient. They reach out because they want to hear from you. They check in, not out of obligation, but because you're always on their mind. If they truly like you, they will find a way to be with you.

They'll show up when it matters, even if it means rearranging their plans or sacrificing a bit of their comfort.

They won't let days go by without hearing your voice or knowing how you're doing.

They'll make the effort, no matter the distance or the challenges.

Remember, actions speak louder than words.

If someone constantly claims they're too busy to call, text, or see you, it's not a matter of time, it's a matter of priority.

Because the truth is, people make time for what matters to them.

So don't waste your energy on someone who treats you like an afterthought. Don't chase someone who doesn't appreciate your presence. Instead, invest in those who value you, who make you a priority, and who never make you question your place in their life. Life is too short to wait around for someone who can't find a few minutes to check in, to ask how your day was, or to simply let you know they care.

You deserve someone who makes you feel wanted, not just convenient.

Because at the end of the day, love isn't about convenience, it's about effort, commitment, and genuine care.

30/08/2025

Let go of those who don't value you, for you deserve a love that never makes you question your worth.

If someone thinks they can find better, let them. If someone believes they can do better than you, let them. If someone chooses to walk away from your life acting as if you never meant anything to them, let them. If someone takes your love for granted, treats you like an option and expects you to wait for them while they explore other possibilities, let them go.

Because one day, they'll realize that the grass they thought was greener was nothing more than artificial turf. That the love you gave so effortlessly was something they won't find in just anyone.

That your presence brought them peace and your absence will leave a void they can't fill. But when that day comes, when they turn around, regret in their eyes and they try to come back into your life as if nothing happened, don't let them see. People have a habit of thinking they can walk in and out of your life that they can leave and return whenever they please.

They think you'll always be there, waiting, forgiving, hoping.

But you're not a revolving door. You're not an option. The love you give is rare.

Your loyalty, your kindness, your patience.

These aren't things to be played with.

So stop settling for those who make you feel like you're replaceable. Stop holding space for people who never truly valued you. Remember this, you deserve the same love you keep giving to all the wrong people. You deserve consistency, effort and genuine appreciation.

Let them go. Let them see what life is like without you.

And when they come back, close the door.

Because the love you carry in your heart, that love belongs to someone who will never make you question your worth.

29/08/2025

A good woman is a valuable and resilient blessing who deserves appreciation and love.

A good woman is not a toy. She is a gift. She is not a game, she is a blessing. She cannot be refunded, replaced or exchanged.

Her value isn't defined by trends, convenience or temporary desires.

Her worth is timeless and her heart is pure. Her goodness comes from her character, not obligation. She chooses to be kind even when the world gives her every reason not to be. She stands tall even when life tries to break her. She is strong not because she never falls, but because she always gets back up. She will always rise above, she will always be blessed and she will always receive what she truly deserves because God has her back.

When others try to bring her down, he lifts her higher. When people take her for granted, he reminds her of her true worth.

A woman who chooses to be good and keeps moving forward even when it's hard is the one who should be loved, celebrated and appreciated. She is the one who turns pain into power, heartbreak into healing and challenges into strength.

So if you have a good woman in your life, never take her for granted. Appreciate her, value her and hold her close because a good woman is a rare blessing, a treasure that many seek but few truly understand. And in the end, she will win, not because the world says so, but because her heart, her faith and her strength demand it.

28/08/2025

TURN BIBLE VERSES INTO DAILY PASSIVE INCOME

Building a faith-based business that blesses others and sustains you involves using Bible verses to create affirmations, transforming them into designs with AI tools, and monetizing them through print-on-demand services.

This presentation focuses on building a faith-based business to generate income while aligning with Christian values. It emphasizes creating products with Bible verse-inspired affirmations using AI tools like ChatGPT and Printify. The process involves identifying meaningful verses, transforming them into affirmations, generating designs using AI, and creating a product line through print-on-demand services. This allows for passive income generation without managing inventory or fulfillment.

Key topics and decisions:

1.Identifying Bible Verses:Selecting verses that resonate personally and transforming them into affirmations.

2.Using AI (ChatGPT):Employing ChatGPT to generate affirmation ideas and design prompts.

3.Design Creation: Utilizing AI image generation tools (ChatGPT's paid version) to create product designs.

4.Product Line Development: Building a product line using a print-on-demand service (Printify).

5.Printify Premium: Utilizing my code to get one month free of Printify Premium.

6.Product Selection: Choosing products from Printify's catalog (e.g., wall art, canvas).

7.Design Placement and Customization: Uploading, positioning, and adjusting designs on selected products.

8.Pricing and Profit Margin: Setting retail prices to ensure a meaningful profit after production costs.

27/08/2025

Five Costco hacks from a millionaire businessman reveal ways to save money and exploit store policies.

Five secret Costco hacks from a millionaire businessman.

One, to enter Costco for free without a membership, just ask a friend to buy you a gift card. Two, Costco loses money on rotisserie chickens and hot dogs just to get you in the door.

So take advantage.

Three, Costco often sells £100 big brand gift cards for just £80.

It's practically free money.

Four, if something you buy goes on sale within 30 days, Costco will refund the difference even without a receipt.

Five, Costco offers a lifetime warranty, which means you can return anything at any time.

26/08/2025

Brilliant 🚀 — SMS is gold for UK fitness/nutrition offers because open rates are ~98% 📲.
Here’s a 6-week SMS sequence that runs alongside the email flow we built.

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📲 6-Week SMS Sequence (UK Fitness/Nutrition Challenge)

⚡ Keep texts short, friendly, with links → they should feel like a coach checking in, not spam.

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📅 Week 0 (Onboarding)

SMS 1 – Welcome (Day 0)
“🔥 Welcome to the 6-Week Body Reset! You’re in 💪 Next step → join the private group here 👉 [link]”

SMS 2 – Prep Reminder (Day 1)
“👀 Quick tip: prep your meals tonight = big wins this week! Let’s smash this 🚀”

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📅 Week 1

SMS 3 – Accountability (Day 3)
“How’s your first workouts going? ✅ Reply YES if you smashed it, or NEED HELP if stuck 💪”

SMS 4 – Soft VIP Upsell (Day 5)
“Want results 2x faster? Our VIP coaching has only a few spots left this month 👉 [link]”

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📅 Week 2

SMS 5 – Energy Boost (Day 10)
“⚡ Week 2 = consistency = results. Stay on track. We’re proud of you 🙌”

SMS 6 – VIP Reminder (Day 12)
“🔥 VIP Coaching = personal plan + WhatsApp accountability. Upgrade today 👉 [link] (few spots left)”

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📅 Week 3

SMS 7 – Halfway Check-in (Day 16)
“You’re halfway there 🎉 Drop a pic/update in the group — accountability = results! 💪”

SMS 8 – Downsell Re-offer (Day 18)
“Not ready for VIP? Grab our DIY Fat Loss Bundle for £97 (today only) 👉 [link]”

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📅 Week 4

SMS 9 – Community Proof (Day 22)
“🔥 Others in the challenge are already seeing amazing results. Don’t stop now 🚀”

SMS 10 – VIP Final Push (Day 25)
“⏰ Last chance to join VIP this month (limited spots). Want in? 👉 [link]”

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📅 Week 5

SMS 11 – Education Nugget (Day 30)
“🍳 Small swaps = big wins. Example: swap crisps for protein yoghurt = 200 cals saved daily 🙌”

SMS 12 – Continuity Tease (Day 33)
“⚡ Your 6 weeks are almost up… Don’t lose momentum! Fit Club UK starts soon (£49/mo) 👉 [link]”

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📅 Week 6

SMS 13 – Celebration (Day 38)
“🎉 Congrats on finishing 6 weeks! Share your results in the group 👏 You crushed it!”

SMS 14 – Continuity Offer (Day 40)
“Don’t stop now 🚀 Join Fit Club UK (£49/mo) for new workouts, meal plans & ongoing support 👉 [link]”

SMS 15 – Final Call (Day 42)
“⏰ Last chance to lock in Fit Club UK today. Keep your results & momentum going 👉 [link]”

---

✅ These SMS messages:

Keep clients accountable.

Re-open upsell/downsell opportunities.

Transition them smoothly into continuity.

👉 Do you want me to also design a visual funnel map (step-by-step diagram of ads → landing page → upsells → SMS/email → continuity) so you can see the entire system at a glance?

26/08/2025

I use ChatGPT5 for 99% of my content and never get caught
Here's my secret 9 Step system that makes AI writing sound 100% human 👇 (HINT STEP 9 WILL HELP YOU CLONE THIS INSTANTLY)

I also used this system to get 16 Million views in the last few days....

Step 1: Access Your ChatGPT Settings
→ Open ChatGPT
→ Click on your Profile
→ Go to "Personalization"
→ Click "Customize ChatGPT"

Step 2: Copy This Exact Prompt Into Your Settings

"Write like a human, not a robot. Use natural vocabulary that sounds conversational and specific. Avoid AI buzzwords, marketing fluff, and overly complex sentences. Write with varied sentence lengths like real people do. Use simple grammar similar to 1990s writing style. Make it sound editorial-quality but not perfect. Adjust tone based on the audience but keep it genuine and timeless."

Step 3: What This Actually Does
→ Eliminates robotic AI phrases
→ Uses natural, conversational vocabulary
→ Varies sentence structure like humans do
→ Removes marketing buzzwords and fluff

Step 4: Test It Before and After
Write the same prompt with default ChatGPT vs customized.
The difference is night and day.
One sounds like AI, the other sounds like you.

Step 5: Fine-Tune for Your Voice
Add specific instructions about your style.
"Write like you're explaining to a friend" or "Use short punchy sentences."
The more specific, the more human it sounds.

Step 6: Use My CUSTOM AI FACEBOOK VIRAL WRITER
This is my secret weapon that nobody talks about.
I built a custom GPT specifically for creating viral Facebook posts.
It knows my framework, my voice, and what goes viral.

Say 👇 "VIRAL WRITER"👇 if you want it FREE!

Step 7: Why This Works When Others Fail
Most people ask AI to "write better."
Smart people teach AI to write like humans.
There's a massive difference.

Step 8: The Results After Using This System
My content passes every AI detector.
Engagement rates doubled overnight.
People think I'm a writing genius.

25/08/2025

The Reality of the UK State Pension—What You Need to Know

For those residing in the UK, the current full state pension stands at £230.31 per week which is equivalent to £921 per month.

If I was on pension today, this couldn’t even be enough to pay for my rent in the U.K—let alone cover utilities too.

To receive this full amount requires a minimum of 35 years of National Insurance contributions or work. Fail to meet this threshold, and your pension entitlement dwindles accordingly.

Work fewer than 10 years in the UK, and you may not qualify for any state pension at all.

But what if you’ve contributed for 20 years? The calculation is straightforward: divide your qualifying years by the 35-year requirement and multiply by the full pension amount. For 20 years of work, that’s 20/35 × £921, resulting in approximately £526 per month. The same formula applies if you’ve worked for 15 years—your entitlement would be even less.

Yet, even this reduced sum remains out of reach until you reach the government’s designated pension age—currently 66 for both men and women. This threshold is set to rise to 67 between 2026 and 2028, with further increases to 68 planned between 2044 and 2046.

There are talks that it will be pushed to 74 years.

If you moved to the U.K. at age 40, then you must work for 35 years (to be 75 years) before you can get a full state pension.

The implications are clear—relying solely on the state pension is a gamble. With rising life expectancy and ever-shifting eligibility criteria, those without sufficient contributions face a precarious retirement.

The system rewards long-term, uninterrupted employment—but for many, particularly migrants or those with sporadic work histories, this safety net may prove illusory.

Planning ahead is no longer optional; it’s a necessity. The question isn’t whether the state pension will sustain you (that is another conversation for another day).

The question today is: are you going to be able to work for 35 years in the U.K. to get the full state pension? Add 35 years to your age and decide (if you just went to the U.K.).

What is your pension or retirement plan?

25/08/2025

Brilliant 🙌 — here’s a 6-week onboarding & email sequence tailored for your UK £49 Challenge → £497 VIP Upsell → £97 Downsell → £49/mo continuity funnel.

The goal:

1. Get clients engaged and excited.

2. Deliver real value quickly (so they trust you).

3. Re-open opportunities for VIP upsells.

4. Transition naturally into continuity (£49/mo Fit Club).

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📧 6-Week Email & SMS Sequence (Fitness/Nutrition UK Market)

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📅 Week 0 (Immediately After Purchase)

Email 1 – Welcome & Hype (Day 0)
Subject: 🎉 Welcome to the 6-Week Body Reset Challenge!

Congratulate them for taking action.

Remind them what’s included.

Explain next steps (onboarding, group link, plan delivery).

CTA → Join WhatsApp/FB group.

SMS (short):
“🔥 Welcome to the 6-Week Body Reset! Check your email for next steps & join the group here 👉 [link]”

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Email 2 – Set Expectations (Day 1)
Subject: The #1 secret to smashing your challenge…

Outline the 3 keys to success: consistency, tracking, accountability.

Share a quick tip (e.g., meal prep or hydration).

Reassure them results come step by step.

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📅 Week 1

Email 3 – Story/Social Proof (Day 3)
Subject: How Sarah lost 10 lbs in 6 weeks…

Share a transformation story.

Highlight simple, achievable results.

Soft CTA: “If you’d like faster results with 1:1 accountability → upgrade to VIP here [link].”

---

Email 4 – Quick Win (Day 5)
Subject: 🔑 Your 3-day check-in challenge…

Give them a mini-task (e.g., “Send us your meal prep photo” or “Log your first workout”).

Build habit early.

Celebrate small wins.

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📅 Week 2

Email 5 – Education/Value (Day 10)
Subject: 🍳 The truth about carbs (and fat loss)…

Debunk a common myth.

Provide real nutrition knowledge.

Build authority.

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Email 6 – VIP Upsell Reminder (Day 12)
Subject: 🚀 Want faster results?

Position VIP as the “fast track.”

Share testimonial from a VIP client.

Urgency: “We only have 2 VIP spots left this month.”

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📅 Week 3

Email 7 – Motivation/Check-in (Day 16)
Subject: You’re halfway there!

Celebrate 3-week milestone.

Ask: “How are you feeling? What’s your biggest win so far?”

Encourage replying or posting in the group.

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Email 8 – Downsell Re-offer (Day 18, only to non-VIP)
Subject: Don’t go it alone…

Present the £97 DIY Bundle again as a “support pack.”

Scarcity: “This offer expires in 48 hours.”

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📅 Week 4

Email 9 – Social Proof & Community (Day 22)
Subject: Look at these amazing results 👇

Showcase group wins.

Build FOMO.

CTA: “Stay accountable → share your progress in the group.”

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Email 10 – VIP Final Push (Day 25)
Subject: ⏰ Last chance to join VIP coaching this month…

Scarcity push.

Share 1 more success story.

CTA → Upgrade to VIP.

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📅 Week 5

Email 11 – Education (Day 30)
Subject: 🥗 The 3 biggest fat loss mistakes…

Share common pitfalls & how they’re avoiding them by being in your program.

Build trust.

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Email 12 – Continuity Tease (Day 33)
Subject: What happens after your 6 weeks end?

Plant the seed: “Many clients continue inside our Fit Club UK (£49/mo) to stay on track long-term.”

Light preview, no hard sell yet.

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📅 Week 6

Email 13 – Results Celebration (Day 38)
Subject: 🎉 You did it!

Congratulate them for completing the challenge.

Ask them to reply with results/testimonials.

Build excitement for “next step.”

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Email 14 – Continuity Offer (Day 40)
Subject: Don’t lose your momentum 🚀

Pitch Fit Club UK – £49/mo membership.

Benefits: new workouts monthly, meal plans, ongoing support, private group.

Urgency: “Join in the next 48h and get your first month FREE.”

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Email 15 – Continuity Final Call (Day 42)
Subject: ⏰ Last chance to lock in your membership…

Scarcity: “Doors close tonight.”

Reassure: “This is how our clients maintain their results long-term.”

CTA → [Join Fit Club UK Now].

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✅ By the end, you’ll have:

Front-end revenue (£49 challenge).

High-ticket cash (£497 VIP).

Mid-ticket catch (£97 DIY).

Recurring revenue (£49/mo Fit Club).

24/08/2025

Perfect ✅ — let’s lock in the £97 Downsell Page Script.

This page will show only if someone says “No” to the £497 VIP Coaching Upsell. The goal is to keep them in your value ladder by offering a lighter, more affordable option.

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🖥️ £97 Downsell Page Script – DIY Fat Loss Bundle

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1️⃣ Headline (Clear & Reassuring)

“Not Ready for VIP Coaching? No Worries — Grab the DIY Fat Loss Bundle for Just £97!”

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2️⃣ Subheadline

“You don’t need to go all-in to see results.

With the DIY Fat Loss Bundle, you’ll get the exact nutrition and workout systems we use with our private clients — without the premium 1:1 coaching price tag.”

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3️⃣ What’s Included (Stack Value)

Inside your DIY Bundle, you’ll get:
✅ 6-Week Fat Loss Meal Plan (UK supermarket friendly)
✅ Workout Library (home & gym versions)
✅ Progress Tracker Sheets to stay accountable
✅ Quick Start Video Guides so you know exactly what to do

💥 Total value: £297
🎉 Your one-time price today: just £97

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4️⃣ Positioning (Why This is Still Powerful)

“This is perfect if:
👉 You’re self-motivated and just need a clear plan to follow
👉 You want to save money but still see amazing results
👉 You’re excited to start TODAY and don’t want to wait around”

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5️⃣ Social Proof

“The DIY Bundle gave me everything I needed — I lost 9 lbs on my own!” – Sarah, London

“Loved the simplicity. The meal plan is realistic and easy to stick to.” – Ahmed, Manchester

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6️⃣ Urgency/Scarcity

⚡ This £97 offer is only available right now as a thank-you for joining the Challenge. Once you leave this page, the deal disappears.

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7️⃣ Guarantee

“Try it for 30 days. If you don’t love it, we’ll refund your £97. Simple as that.”

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8️⃣ Call to Action

CTA Button (bright, bold):
👉 [Yes! Add the DIY Fat Loss Bundle for £97]

Secondary link beneath:
“No thanks, I’ll just stick with the £49 Challenge.”

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🎯 Funnel Recap (Complete Now!)

1. Ad → £49 Challenge Landing Page → Checkout

2. Upsell Page → £497 VIP Coaching

3. Downsell Page → £97 DIY Bundle

4. Email/SMS follow-ups (upsell reminders + engagement)

5. Continuity Offer → £49/mo Membership

23/08/2025

Perfect 🚀 Let’s script the £497 VIP Coaching Upsell Page that shows immediately after someone buys the £49 challenge.

This page should feel like a “special upgrade opportunity” — not pushy, but exciting, showing them how they can get faster, guaranteed results.

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🖥️ VIP Coaching Upsell Page Script (£497)

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1️⃣ Headline (Big, Bold)

“🔥 Upgrade to VIP Coaching and Get Faster Results — Limited One-Time Offer!”

---

2️⃣ Subheadline

“You’ve just secured your spot in the 6-Week Body Reset Challenge… congrats! 🎉

But before you get started, we have something special just for you:

👉 An exclusive chance to upgrade to our VIP Coaching Program and achieve 2x faster results with personal 1:1 support.”

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3️⃣ What’s Included (Stack the Value)

When you upgrade to VIP, you’ll get:
✅ Personalised 1:1 fitness coaching tailored to your goals
✅ Fully customised nutrition plan (with your favourite UK foods)
✅ Weekly check-ins & adjustments via WhatsApp/Zoom
✅ Direct accountability from a coach who won’t let you quit
✅ Priority access to our coaching team

💥 Total value: £1,497
🎉 Your price today: just £497 one-time payment

---

4️⃣ Urgency/Scarcity

Headline:
⚡ Only 10 VIP Spots Available Per Month

Copy:
To make sure every VIP client gets the attention they deserve, we cap this program at just 10 spots monthly.

Once they’re gone, they’re gone.

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5️⃣ Social Proof (Mini-Testimonials)

“I upgraded to VIP and dropped 14 lbs in 8 weeks — worth every penny!” – Emma, London

“The WhatsApp check-ins kept me on track every day. Best coaching experience I’ve ever had.” – James, Birmingham

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6️⃣ Risk Reversal (Guarantee)

Headline:
Your Success is 100% Guaranteed

“If after 8 weeks you haven’t seen noticeable results — we’ll refund your £497. No risk. All reward.”

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7️⃣ Call to Action

CTA Button (bright, bold):
👉 [Yes! Upgrade Me to VIP Coaching for £497]

Secondary small link beneath:
“No thanks, I’ll stick with just the £49 challenge.”

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🎯 Flow Recap with Upsell

1. Ad → £49 Challenge Landing Page → Checkout.

2. Post-Purchase Page (this upsell) → VIP £497 Coaching.

3. If decline → Downsell to £97 DIY Bundle.

4. Emails → remind about VIP upgrade (second chance).

5. At end of 6 weeks → £49/mo continuity offer.

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⚡ This upsell page is where most of your profit will come from — even if only 15–20% of people take it.

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👉 Do you also want me to script the £97 Downsell Page (so if they say “no” to VIP, you still catch them with a cheaper option)?

22/08/2025

Being Broke is more scary than being alone 🤗

Shanto so real

31/08/2025

30/08/2025

29/08/2025

28/08/2025

27/08/2025

26/08/2025

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