Samantha Collison

18/12/2023

Self love poem by Sam Collison

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Self love is what we put in our bodies.
Self love is the disciplines we put in place to live our best life.

Self love is saying no to junk food when you want to say yes in that split second.
Self love is the movement we make every day to keep our body’s healthy.

Self love is saying no to constant people pleasing.

Self love is reflecting on the negative thoughts that are not supporting you.
Self love is challenging those negative thoughts.

Self love is letting go of the guilt and shame you have around your food choices.
Self love is taking time to be by yourself.
Self love is connecting to your intuition and following those nudges.

Self love is honouring your struggles.
Self love is being compassionate for your past choices and optimistic for your future.
Self love is getting enough sleep each night.

Self love is being around positive and inspiring people.

Self love is looking in the mirror and smiling because you have been through so much and your body is still standing supporting you.

Self love is take responsibility for your health going to the doctors when you are concerned rather than ignoring things.
Self love is being vulnerable in front of others and asking for help and guidance when we need it.

Self love is drinking water daily because you want to not because you have to.
Self love is being ok with being different and not looking for approval from others but giving approval to yourself.

Self love is having those awkward conversations in order to get your needs met.

Self love is a journey not a destination it’s falling back in love with yourself every single day because you are truly worth it!!

Here to loving ourself unapologetically!!

Always!!

Love Sam x x

26/11/2023

Mindset and Well-being Session (Focus on the focus ) £5 first session Click for details 👆👆

13/10/2023

12/10/2023

The real things haven’t changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.”

05/10/2023

When you focus on problems you'll have more problems. When you focus on possibilities you'll have more opportunities.

30/09/2023

Just to let you know I am no longer a 1:1 Diet consultant
my focus will be back on my stand proud with love business continuing to empower women to love themselves unapologetically!!

30/09/2023

Sam Collison is a Body empowerment Coach for curvy women, she feels strongly about women not putting their life on hold because of their size!

She is a certified plus size Dance instructor embracing the body positivity through her bubbly passionate energy.

Sam is an Ambassador for this girl can and the Body positive image.
Sam is also a hypnotherapist.

Sam’s business is called Stand proud with love. She runs online and in person workshops and has a Membership and courses and her stand proud with love journals plus much more.

Sam is someone that doesn’t take herself too seriously who loves all things personal development, loves wearing bright colours, her favourite time of the day is her miracle morning’s. she lives in Essex with her Husband and 2 teenager boys.

12/05/2023

I’ll be hanging out in my private curvy confident women group more if you want to join me where I’ll share more personal struggles wins, dance, FUN things body confidence health and any stuff I’m getting up to 🥰

If your a plus size women that craves this private space I’d love to have you in there 🎉🎉

Link in comments

See you in there 🥰🥰

03/05/2023

Have a goal in mind? Let me tell you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!

03/05/2023

Looking to start on Plan? Let me show you how I can help you achieve your goals and offer dedicated support to help you lose that weight for good!