Abbie June Socials

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UGC Creator & Freelance Social Media Manager
šŸ“Cheshire, UK
Creating short-form video content for brands
Content shoot days, UGC & social media support available
Helping brands grow engaged communities online šŸ¤

09/06/2026

No more working like a neurotypical 🫪

For years I pushed through busy work days, events, shoots - completely wiped out afterwards & not understanding why… masking. burning out. everything else in between & repeat!!

Then I got diagnosed with ADHD & autism… suddenly it all made sense why I couldn’t do the ā€œnormalā€ workload a lot of my peers can manage with ease!

So here are the 9 things I now do to make a busy work day work for my brain. Because preparing properly isn’t extra -it’s just knowing yourself deeply & allowing yourself grace… goodbye shame spirals for not being like everyone else. Building a life around yourself is everything!!! šŸ’œ

The 9 things:
1. comfy outfit I know & love - no overstimulating new outfits here!!
2. bag with everything you need (plus a mini one inside so I can prop the big bag down!!!)
3. fidget toys, loveee my tangle!
4. water, fizzy drinks, electrolytes - lots of hydration as I’ll probs forget to eat & drink
5. fizzy sweets / jellies - great for energy dips / regulation
6. shot list - notes on phone clip for ease & to tick off like a game hehe
7. exit plan so I don’t need to over explain that that’s me doneee
8. easy, but nutritious dinner when I get home
9. time with my safe person before the event, no explanation needed

šŸ“Œ save this if you’re neurodivergent & navigating busy work days

05/06/2026

Stay to the end for the final video…

BTS of filming UGC content for one of my clients!

We’ve all been there when someone scoops wayyyy too much dip on their chip… criminal honestly 😭

What do you think of the final video?

Looking for UGC content for the summer that’s relatable for your community? I’d love to work with you! Get in touch at [email protected] šŸ’œ

03/06/2026

Nobody warned me freelancing would involve panicking over a Jellycat in the wind šŸ˜­šŸ§øšŸ’Ø

I was genuinely treating every time one fell over like a national emergency, as I was NOT getting them dirty šŸ’€

No two days are the same in this job & that’s exactly why I love it. One day I’m at my desk writing strategy, the next I’m chasing natural light & setting up the most adorable collection you’ve ever seen.

This is the job & I am not complaining 😌

30/05/2026

Proceeds to snap 72837 of the same picture…

My camera roll is just full of shots with a slight change… surely it can’t just be me? I could never be a SMM that just takes 1 shot & calls it a day. I’ll always spam my camera roll & I’m not even sorry 😌

Does anyone else do this lmao?? Surely can’t just be me.

19/05/2026

The sun really is a main character šŸŒžāœØ

Nothinggggg beats shooting content in direct sunlight, it really just elevates the shot. Am I right?

Who else embarrassingly waits by the window waiting for the clouds to clear? 😭🤣 Gotta do what you gotta do x

Looking for some UGC food content? I’ve got 7yrs+ experience in the foodie space & currently got some openings for some summer UGC work!! Email me at [email protected] šŸ’Œ

reality of a UGC creator, foodie uk, food content creator, content creator struggles, behind the scenes of filming content, content bts

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Runcorn

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