The Pilates Hub

The Pilates Hub Intermediate classes 20-40s

08/09/2026

True story 😘

07/09/2026

Practicing what we preach 😅🌶️


06/09/2026
✨ Meet Phoebe — our new instructor! Get ready for lots of upbeat vibes, energy and charisma as Phoebe joins the team! 💫🌅...
04/09/2026

✨ Meet Phoebe — our new instructor!

Get ready for lots of upbeat vibes, energy and charisma as Phoebe joins the team! 💫

🌅 7:15 AM — Dynamic Reformer
Expect lots of challenges! This one is for the city-goers and those ready to work hard — not suitable for beginners. 🔥

✨ 8:15 AM — Mixed Ability Reformer
A fun and welcoming class for mixed abilities, with plenty of energy and encouragement.

🌸 Monday 12 PM — Mixed Ability Reformer
Perfect for getting your movement in during your lunch break, with Phoebe’s signature upbeat energy! 💕

🎀 INTRO PACK — 3 CLASSES FOR £39
One-off payment — no subscription! ✨

Link in our bio to purchase 💕

Come ready to move, smile and have fun! ✨

💕

11/08/2026

Don’t get me wrong I love a challenge and always push our members to their highest potential but Pilates wouldn’t be Pilates without functional movement patterns, and in a time where anyone can call themselves a Pilates instructor, it’s actually really chic to teach the foundations and preparations in your classes 😅

16/07/2026

Twinning Pilayes Era 🫶💕

01/07/2026

Feet in straps… if you know you know 😍🫶

01/07/2026

Feet in straps 😍

10/06/2026

✨ You asked, and we listened! ✨
We’re so excited to be launching a brand-new 3-week Reformer Pilates course, running from Sunday 21st June to Sunday 5th July, from 12:00–12:45pm.
These relaxed and welcoming classes are perfect if you’re new to Reformer Pilates or looking to build confidence with the fundamentals. We’ll guide you through the key exercises, taking the time to teach proper technique while introducing progressions, regressions, and adaptations along the way.
Our aim is for you to leave the course feeling stronger, more confident, and ready to join our mixed-ability classes — with the option to progress to our intermediate sessions in the future.
We can’t wait to welcome you to the studio and help you get started on your Pilates journey! 🤍
Spaces are limited, so be sure to book your spot via the link in our bio.

Address

4a Canberra House , London Road
Saint Albans
AL1LE

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