18/06/2026
"Looking a lot slimmer! Congrats." A throwaway YouTube comment sent me down a rabbit hole, so I wrote the long version. Being a heavier pilot from the inside: the borderline BMI, the AME who put me on notice, the PMD workaround, the Mounjaro, and the new 15% cardio rule that's making older pilots nervous. I can fly a Spitfire. I still can't fly a Cessna 152.
Have a read. ✈️
https://whiskeyalphapilot.com/touch-and-go-logbook/too-fat-to-fly