What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

TwentyTwo Training

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United Kingdom
South Kensington
TwentyTwo Training

Bespoke health & fitness company specialising in a holistic 360 approach to training. Located in West London. Founded by Dalton Wong.

27/09/2021

⚫️ Great to see featured in yesterday’s magazine talking all about the Miboso treatment.

⚪️ Find out more on Lucinda’s Miboso treatment on the website.

⚫️ So proud of Lucinda and everything she brings to Twenty Two Training.

25/09/2021

⚪️ Have you tried our Muscle Hydration treament?

⚫️ Deliberate and smooth massage of the muscle and fascia.

⚪️ This treatment aims to re-establish the flow of the soft tissue, bringing warmth and flexibility into the muscle whilst assisting with the body's natural removal of toxins that can accumulate following exercise and stress.

22/09/2021

Pre and Post Pregnancy

⚫️ Tailored to suit the stage of pregnancy you're in, pre and post pregnancy sessions with Becky will help you improve posture, relieve stress on the joints and boost your general wellbeing.

⚪️ For more information or to book a session contact Becky at [email protected]

29/08/2021

⚫️ Who’s used their Mini Bands today?

⚪️ My tried and tested tools for building strength and sculpting the body. Designed to target problem areas such as the hips, bum, stomach, thighs and arms, they're a key element of every workout I do

⚫️ The Mini Bands are fully stocked and available to buy now over on the website // Link In Bio

24/08/2021

// Miboso treatment

⚫️ Your body can do anything it's just your brain you have to convince - This powerful combination of our most restorative treatments will bring ease and comfort to both your mind and body.

⚪️ We recommend our clients kick off a new lifestyle regime with this treatment.

⚫️ For more information contact Lucinda at

24/04/2021

⚪️ Have you tried acupuncture?

⚫️ A great treatment for pain or discomfort. Using classic eastern medicine techniques, fine acupuncture needles will be used to help reduce pain and promote inner wellbeing at the same time.

16/04/2021

Happy Friday!!! - It’s great to be back!

⚫️ we really would like to thank all our clients who have been so supportive over the lockdown periods.

⚪️ it’s been fantastic to see all of you that have been back into the gym so far and we look forward to welcoming all our clients old and new back through the doors now the gym is finally back open.

🤸🏻‍♂️Conor is certainly happy to be back!

14/04/2021

Muscle Hydration | Shoulders & Back Massage - Available at

⚫️ Deliberate and smooth massage of the muscle and fascia.

⚪️ This treatment aims to re-establish the flow of the soft tissue, bringing warmth and flexibility into the muscle whilst assisting with the body's natural removal of toxins that can accumulate following exercise and stress.

12/04/2021

We’re OPEN!!!!

⚪️ We can’t wait to welcome all our clients old and new back into from today!

⚫️ Thank you to all our clients for their continued support during this tough time... hopefully we are through the worst of it now!

⚪️ If you are unable to come into the gym then don’t worry as we will still be offering our virtual training sessions.

11/04/2021

⚪️ Pilates is a popular low-impact exercise. It's effective for toning up, building lean muscle, and improving posture.

⚫️ Practicing Pilates can be beneficial for your health and help you maintain a healthy weight and can also help combat stress.

⚪️ If you are interested in learning more about Pilates then Lizzy at is our resident Pilates and yoga specialist. Sessions with her are diverse and challenging. She puts a firm focus on safe alignment of the body and moving with breath.

⚫️ Lizzy is available at the Gym from Tomorrow as well as virtual sessions and she also has TT Time videos available to download on our website.

⚪️ We all look forward to welcoming all our clients back to TwentyTwo Training tomorrow! (12th April)

10/04/2021

⚫️ We honestly can not wait to welcome you all back down to the gym, the countdown is well and truely on jusr 2 days to go!

⚪️ offers a calm, relaxed and personal space for you to train and achieve your fitness goals. We offer far more than performance coaching.

⚫️ Our in house expertise includes nutrition, muscle recovery and restorative therapies. To book your first sessions with us when we open on MONDAY!!! (12th April) contact us at: [email protected]

31/03/2021

⚪️ Have you tried Hypnotherapy? - It is an effective way of quietening the negative voices that hold you back and in turn giving yourself permission to succeed.

⚫️ our team member Lucinda here at treats the mind as well as the body. As a physio and hypnotherapist she understands that you can only really cure the body if you take care of the mind.

⚪️ Contact us today for more information and Lucinda will be welcoming both new and old clients back to the gym when we reopen on 12th April

08/03/2021

Happy International Women’s Day!

Today we celebrate the amazing work that the Girls here at Twenty Two do!

Thank you Zoe, Lizzy, Sarah, Becky and Lucinda! 🖤

15/02/2021

It’s... TT Time!

⚫️Introducing, for the 1st time ever, series 1 of premium, high quality, 20 minute workouts from Dalton & his personally trained team that won’t leave your neighbours contemplating selling their flat.

⚪️Each work out is catered to all fitness levels, with modifications explained & demonstrated by the trainer.

⚫️Whether it’s mini bands, Pilates, or you fancy mixing it up with some cheer strength training Dalton & the Twenty Two Training team have got you covered & all available to buy for the cost of your morning coffee run.

Head over to our website www.twentytwotraining.com for more info and to purchase series 1 of TT Time.

12/02/2021

Who’s ready for us to reveal something very exciting next week!?

09/02/2021

We’ve got some exciting news coming next week...

17/01/2021

🔵 The Mini Bands are our tried and tested tools for building strength and sculpting the body.

🟣 Designed to target problem areas such as the hips, bum, stomach, thighs and arms, they're a key element of every workout we do here at Twenty Two.

🔴 You can order the Mini Bands Set and workout booklet on our website: www.twentytwotraining.com [link in bio]

13/01/2021

🏃🏻‍♂️Our Online virtual training sessions are designed to keep you focused on achieving results when getting to the gym isn't possible.

🏃🏾‍♀️Our Team of trainers here at TwentyTwo Training will take you through one of six training plans suited to your needs.

📧 For more information email: [email protected]

Address

South Kensington

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

020 7581 2234

Website

http://www.twentytwotraining.com/

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