The Ultra Happy Podcast

The Ultra Happy Podcast 🌟Certified Personal Trainer & Strength-Running Coach

10/09/2025

🎙️ We’re back from the dust, the art, and the wild ride that is Burning Man and wow, do we have stories for you! This episode is extra special because Andy just crossed a huge milestone: he finished his very first ultramarathon! 🏃‍♂️✨ After a decade of me trying to convince him to start running, he finally gave in last year… and now a fresh ultrarunner has been born.
We’ll share all the buzz from Burning Man, how we ended up there, and some funny twists that somehow led us to run 50 km around the Playa (because of course, what else do you do at Burning Man?!). Expect laughs, reflections, and the magic of mixing endurance running with one of the craziest festivals on Earth.
Tune in, it’s going to be a ride!
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25/08/2025

Sometimes, the easiest paths appear when we least expect them – like a downhill stretch on a clear trail. It's funny how luck can turn on a dime. One moment, sunshine; the next, a downpour begins. Have you ever had a moment like this?

24/08/2025

He didn't expect the experience to change him, to feel like he'd achieved something just by pacing. For anyone not ready for a 250-mile distance, pacing is a great way to be involved. "Get out there and pace somewhere."

23/08/2025

Fueled by excitement, it felt like anything was possible. A town transformed, a heartfelt hug, a mother's blessing—these moments became the bedrock. "Emma and I against the world," ready for whatever came next. Have you felt this surge of possibility?

22/08/2025

Ever have an experience change *you* more than the person you were supporting? One person shares how another's journey impacted them in ways they never saw coming. It was more than expected!

21/08/2025

Four weeks after finishing the 5 Deserts, a new challenge emerged: Cocodona 250. Was she ready? "Debatable." Sometimes, the biggest adventures come when we feel the least prepared.

20/08/2025

Hitting the 200km mark at Jerome checkpoint! It's about digging deep to find that second wind when you think you're slowing down the team. Ever feel like you’re holding someone back, only to surprise yourself?

30/07/2025

Struggling with a big goal? Sometimes the challenge isn't the distance, but the mental game. It's about finding joy, not just pushing limits. Is the reward worth the grind? "Maybe I'll do it as a mental challenge..."

29/07/2025

The journey isn't always linear; it's about rebuilding and staying on track. Getting back from a break can feel like a reset, especially when celebrating exciting milestones along the way. "I am rebuilding."

28/07/2025

It's about sharing the good, the bad, and everything in between. Communication is key to sorting things out. Sometimes, you've just got to say, "If I'm falling behind, just go ahead." Good thing there's always a signal to call for help!

27/07/2025

From novelty to necessity? Sometimes the most unexpected partnerships lead us to discover hidden passions. Finding joy in shared trails, embracing new challenges, and realizing, "I actually quite enjoyed it."

26/07/2025

We explore the impact of sleep deprivation. Understand how to navigate challenging situations, embracing acceptance and the transient nature of difficulties, drawing from personal mountain runs. We share insights from our experiences.

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Meet Tania

Four years ago I was challenged by a friend to enter Spartan Race. With zero experience and +30 lbs overweight it was a huge challenge for me but I managed to finish and I was totally hooked into the sport. After this race I ran a couple of marathons and decided to try trail running which became my absolute favorite.

It’s been an incredible journey, after finishing +10 ultra marathons, multiple obstacle races and swimming challenges, I hope to inspire others to join me. I love challenging my body, because limits and fears, are often just an illusion.