The Media Locker

The Media Locker Social-first marketing for wellness brands ready to be seen, booked & remembered. Where storytelling meets strategy and results follow.
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https://bio.site/TheMediaLocker

If you’re running your business, serving your clients, and doing all the other hats you wear, daily content just isn’t r...
07/10/2025

If you’re running your business, serving your clients, and doing all the other hats you wear, daily content just isn’t realistic (for most people). And that’s okay.

Consistency doesn’t mean constant.

It means finding a rhythm that feels doable for you right now. That might be once a week, twice a week, or whatever keeps you showing up without burning out.

And when you reach the point where you can outsource your socials?

That’s when you can look at changing things up because it won’t add more to your plate, it’ll actually take the pressure off.

So give yourself permission to do what works for you.

If you are ready to outsource, get some time back and focus on other areas in your business that need your attention comment SMM or drop me a DM

Social media support | social media management | consistency | how much should I post | content creation

Facebook can make you feel like every post has to perform.The likes, the comments, the shares… they’re just numbers. The...
06/10/2025

Facebook can make you feel like every post has to perform.
The likes, the comments, the shares… they’re just numbers.

They don’t reflect your talent, your message, or the impact you’re creating over time.

Try resetting your thinking:

every post is practice.

Every post is feedback.

Every post is part of building your voice.

So please don’t shrink because a reel ‘flopped’ or a photo only got 3 likes.

Don’t question your worth because the numbers dipped.

Keep showing up for the people who need what you have to say.

And remember, Facebook has changed a lot over the past year. It’s not as easy as it once was.

Social media managers and influencers are pouring hours into testing, experimenting, and tweaking just to keep up. We’re all seeing dips as the platform shifts.

If you’re here to promote your business, you’re not spending all day on the app and that’s okay. Be gentle and patient with yourself.

Keep showing up, notice what’s resonating, and experiment without pressure.

That’s more than enough.

02/10/2025

Remember the real goal of your business

Doing everything simply because you can
takes you further away from achieving
other goals like quality time with loved ones.

I can safely say 0 clients have regretted
having more time for this since outsourcing

Comment TIME if you want me to message and see how I can help

Show up in stories some way today! At 11pm I’ll know if you didn’t 🤣
26/09/2025

Show up in stories some way today!
At 11pm I’ll know if you didn’t 🤣

Couldn’t decide which route to go down with this post so I’m going to talk about both - lucky you 😉 first bit - for yous...
23/09/2025

Couldn’t decide which route to go down with this post so I’m going to talk about both - lucky you 😉

first bit - for you
second bit - a personal behind the scenes from me

1- visibility and consistency go hand in hand meaning if you want to stay top of mind to your clients
you need to find a rhythm you can stick to even when all these different times crop up

A lot of my clients come to me for exactly this

Meaning they can switch off and be present knowing they are still showing up on line - bliss

2- I wanted to just celebrate my own business growth.

An inset day just suprised my calendar- you know the feeling when you have a lot on already with work 😅

But this time was completely different.

She’s at the age where she wants to learn and be involved.

So instead of juggling she became part of the team for the day 🥰

She shot content, planned out a post with me and we had time off together just having fun

No stress, no panic just a balanced day

Thankful for the past 4 years learning and navigating so I can now handle time off at weekends and summer holidays easily and impromptu days can be balanced and stress free

Consistent marketing keeps you top of mind, gives people time to go through the customer journey, and sometimes even cre...
19/09/2025

Consistent marketing keeps you top of mind, gives people time to go through the customer journey, and sometimes even creates a little FOMO when they see you’re fully booked.

It’s not about getting a flurry of bookings after one reel or special offer.

It’s about knowing your diary won’t suddenly fall silent next week.

Predictable growth comes from consistent visibility

the kind that makes your brand impossible to ignore.

This is exactly what I help you create:

content that keeps you visible, consistent, and growing.

If you’re ready for that kind of marketing support, let’s chat.

Social media management | marketing | visibility | brand

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Southampton
SO31

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