The Media Locker

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The Media Locker

Social-first marketing for wellness brands ready to be seen, booked & remembered. Where storytelling meets strategy and results follow.
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https://bio.site/TheMediaLocker

18/08/2025

Thinking back to when I went to the a few years ago and definitely need to rebook again as it was such a good day.

Also if anyone else has any awesome wellness festivals they recommend let me know as I would love to try some others

07/08/2025

This is the stuff that doesn’t get shared enough online.
The quiet work behind the confidence.
The mindset behind the momentum.
And the kind of growth your business actually needs.

Strategy alone isn’t enough if your self-worth is hanging on likes, shares, or external validation.

At The Media Locker, we blend aligned content with real conversations, the kind that build trust and grow your business from the inside out.

Let me know if any of these hit home for you or if you would add any

04/08/2025

Try and see I’ll explain why at the end:

1) Stop checking your analytics for 2 weeks
2) Start posting for conversation only and what you think your community wants to engage about
3) Sack off the polished content and just put it out raw

It’s easy to get in a content rut. Overthinking what to post, focusing on the leads/sales, next launch, growing the following etc

When you constantly stay in this chase, you start to dread content (naturally as it becomes a chore) but also your community becomes disengaged as they can tell and simple become an audience.

So I challenge to strip it back short term.

Focus on your community and really connecting with them in honest conversation with no hidden agenda.

Rebuild the foundations.

Start to enjoy content again (hopefully you liked it at some point😅)

Let me know if you are thinking of trying this or if you’ve ever felt stuck in the constant chase of content

01/08/2025

‘It’s Friday’ - this isn’t a reason it’s an excuse

If you want it - Go for it!

It doesn’t matter what day of the week it is. Just Start.

Whether it’s fitness, business, content, family or personal growth …

Don’t wait for Monday.

31/07/2025

Recently I broke down all the buzz words and basics of running a business on social media for a lovely group of Cambridge 1:1 diet consultants.

They went away understanding what it all meant for them specifically in their industry.

Many people will offer training for social media in a general way. I offer it tailored to you and your industry.

I have you leaving feeling confident you can do it yourself and actions in place to feel the momentum as soon as you start.

This is a great first step if you aren’t looking to outsource and I love doing it!

If you attended this session, I’d love it if you could comment something you took away from it

If you didn’t but have a question you want help with comment or send me a DM

30/07/2025

What if you trusted someone, took an uncomfortable step and it wasn’t as bad as you thought it would be…?

Client 1:
She felt uncomfortable with a post topic/the angle of conversation it might start…she trusted me…the post blew up and so many people resonated with it.

Takeaway: Sometimes an uncomfortable topic is what people want to talk about so start the conversation.

Client 2:
I’m ok with you filming me but not too much -mainly get the class. Since then she’s been doing speaking to camera reels nailing it within 15mins and they perform well.

Takeaway: start small and you will grow quickly. Soon it will be a distant memory you felt uncomfortable doing it

It’s not always about getting someone to help with content, sometimes it’s about having someone in your corner to push you and support you while you grow.

What are you currently avoiding with social media that feels uncomfortable?

29/07/2025

It’s easy to list off what’s included and the time of a class etc but what really makes us want to come is the glimpse of what we will experience and feel from it

• Call us out for neglecting time for ourselves
• Describe how we’ll feel walking out,
• Talk about how once you’ve tried it you will automatically be a regular rushing to reserve your spot before it’s booked up!

Eg.
A slice of chocolate cake, listed ingredients, £2
Vs
Try this luxurious chocolate cake for only £2
It melts in your mouth and has all our customers scraping their plates to catch every little crumb

I know which cake I would want 😅

Let me know if you are struggling with your captions

28/07/2025

There’s one thing I love about my job more than the job itself…and that’s seeing how much my daughter wants to get involved, learn and help out

On a client shoot yesterday she tagged along and took this cheeky snap of just me.

I loved looking through her shots to see all the angles she played with.

I built the business for flexibility to take time off with her, her finding her own creativity and wanting to be involved is just a huge bonus I wasn’t expecting and I love it. 🥰

17/07/2025

The last few months have been busy!
Location shoots
In person training
Boat days
Co working days
Networking
Plenty of content creation

I’m so focused on client accounts a rarely share what’s actually going on so here is a little snippet.

If you want your business content to also distract me 🤣 send me a message

16/07/2025

That feeling when the beat drops and it feels like the song is talking to where you are right now…

You’re tired of playing small. Tired of feeling stuck. Tired of second-guessing yourself every time you show up online.

This is your sign to take control.

✨ I’ve had a space open up for social media management this August.

If you’re ready to get strategic, feel supported, and make real moves in the final quarter of 2025 - I’m here for it.

Let’s make your content work for you.
Less overthinking. More doing what lights you up.

DM me or hit the link in bio to chat about what that could look like.

Address

Southampton
SO31

Website

http://www.themedialocker.com/

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