HelloDorset

24/11/2025

📢 January Availability Update
We currently have limited morning appointment slots remaining for January. Please see the schedule below:
Available Dates & Times
• Saturday 3rd — 10:00–12:00 (location dependent)
• Saturday 4th — 11:00–13:00
• Saturday 10th — 10:00–12:00
• Saturday 17th — 10:00–12:00
• Saturday 18th — 10:00–12:00
• Sunday 25th — 10:00–12:00
To reserve a slot or make an enquiry, please send a direct message.
Thank you.

24/11/2025

24/11/2025

Great last week around the Dorset Basketball Association for BC Bournemouth Oaks 🤩

Central battle was fought against our main rivals Bournemouth Bears Basketball Club. Our much improved Div 1 squad dispatched Bears early on and went through to a comfortable win and a revenge one after the first loss a few weeks back! Oleh Draganchuk with an MVP performance 💪

Oaks 2 had a tougher journey across the town to play Classics 2. Although up by 10 in the half our lads find it difficult to hit the net in the 3rd and 4th and had to concede after a hard battle. Back to the lab 🔬

We are very proud of our U10's boys who raised to occassion and had a wonderful weekend in Wareham to take 2/2 W's ❗ Go Acorns!!!

Great week for us moving forward to busy Xmas period!🏀🌳

Oaksbasketball.co.uk

24/11/2025

24/11/2025

24/11/2025

28 Followers, 137 Following, 13 Likes - Watch awesome short videos created by swampy

24/11/2025

24/11/2025

Give a gift that truly lasts a lifetime 🎁

Not just something to unwrap… but a life skill, water confidence, and safety in the water that stays with them forever. 🛟

Our swimming lesson vouchers are the perfect meaningful present for little ones, parents, grandparents, and anyone who deserves to feel safer and stronger in the water.

Whether it’s building water confidence, improving technique, or celebrating a new milestone, this is a gift that keeps on giving!

To purchase a voucher-
📞Give us a call on 01202 031701 or email us on⬇
📩[email protected]

24/11/2025

Tall boots to keep your legs warm this winter!

https://www.kissshoe.co.uk/product/divaz-quinn-olive-green-faux-leather-tall-knee-high-low-heel-vegan-boots

24/11/2025

Live Music this December at HQ 👌🏻 Join us on Sunday 21st for an acoustic set by the talented followed by a “bit of everything” from the awesome 3-5pm Christmas Eve 🙌🏻

24/11/2025

Can Tics cause pain?

Short answer: yes.
And it’s far more common than people realise.

Repetitive tics can put real strain on the body.

Neck tics can lead to headaches.
Shoulder tics can cause muscle soreness.
Jaw tics can create tension or aching.
Even small tics, when repeated hundreds of times a day, can cause fatigue or discomfort.

This isn’t “overreacting”.
It isn’t “being dramatic”.
It’s the body working hard.

During CBIT we help people:

Reduce the intensity of painful tics

Break repetitive cycles

Use competing responses that protect the muscles

Explore stretches and routines that ease tension

Understand triggers that make pain worse

Your pain is valid.
Your comfort matters.
And there are ways to support your body through it 🤍

If pain is something you deal with, you’re not alone.

24/11/2025

This is the passionfruit & raspberry mille-feuille we offered as one of the deserts on our Beajolais Nouveau menu last night.

We were totally blown away by the success of the evening! Our restaurant was full and there was such a great atmosphere. A night to remember!

Here’s to more French events in the future perhaps?? 🤔