28/06/2026
ποΈ New Episode Out Now β Build Beyond Strength
For years, strength was everything to me.
Lift heavy, build muscle, repeat.
Things have changed.
In this episode I'm talking about my evolution from purely strength focused to a more complete, 360 approach to training.
The honest story of how a client wanting to run again changed how I coach, how I train, and how I see fitness.
I recorded this one live on the train to London, heading down for a strength seminar.
π§ Out now links below:
https://buildbelievebecomethepodcast.com/
Build. Believe. Become. πͺ