
22/09/2025
π€© Join Young At Heart ULO group tomorrow afternoon for Sound Baths For Wellness Carers Talk!
Carer Talk: The Soothing Power of Sound
Looking for a moment of calm? Join us on Tuesday 23rd September at 2PM at the LiveWell Dementia Hub for a special Carer Talk exploring the gentle, restorative benefits of sound baths.
Weβre delighted to welcome Julie Metcalfe, who will share how sound baths can help reduce stress, support relaxation, and bring a sense of peace. Julie will also offer a short βtasterβ so you can experience the soothing sounds for yourself.
This is a lovely opportunity to learn something new, enjoy a mindful break, and connect with other carers.
β Tea and coffee provided