30/06/2026
Your mind. Your body. Your next chapter. π€
Join us for **Recreate, Rebuild, Reborn** β an uplifting, interactive ladies-only wellbeing workshop with multi-award-winning coach Nazia Khatun.
A day to pause, reconnect and understand the patterns shaping your wellbeing.
We will explore:
π§ The brain-body connection
πΏ Stress, trauma and generational patterns
π½οΈ Food, behaviour and emotional eating
π¬ Self-talk, confidence and affirmations
β¨ Rewiring the subconscious mind
π Creating routines that genuinely fit real life
This is not about perfection. It is about understanding yourself, breaking old cycles and taking practical steps towards a stronger, healthier and more compassionate version of you.
π
Sunday 5 July
π 11amβ4pm
π Equality House, Hanley, Stoke-on-Trent
ποΈ Free admission | Limited places | Ladies only
Book your place now:
https://www.eventbrite.co.uk/e/recreate-rebuild-reborn-tickets-1992489651183?aff=oddtdtcreator