Slimming world in Sunderland with Paula Whiting at St Michaels

10/08/2023

05/08/2023

What’s your go-to ‘I’m too tired to cook’ meal 😴? An omelette is a cracking meal if you want something quick and easy that’s packed with protein for extra filling power 🍳😋! Sw_realmeals on Instagram has put their twist on the classic dish by stuffing it with chilli 🌶. Find more recipe inspiration over on our website 👉: https://ow.ly/xciI50PoE5o

03/08/2023

Already we are starting to turn an eye to January 2024!!! (Sorry)
🎶it's the most wonderful time of the year🎶
🤩Maybe you've experienced the excitement and slight craziness of January in group as a member
🤩Maybe you joined Slimming World in January and have embraced your own weight loss journey
🤩Imagine being part of that as a Consultant starting a new year with your own members looking to change their lives in 2024
Our mission to make the world a healthier happier place is more important now than ever. If you want to know more (and you really should want to know more!) then I have great news. In August we are hosting more than our usual one Opportunity event.
WE HAVE 5 TO CHOOSE FROM.
If you want to know more about what we do and the life changing opportunities we offer, an Opportunity event is your must do, don't miss out, first step. So...
👇 get a look at the dates below
📆 pop one in your diary
📲 get in touch to reserve your seat
🤩 then join me and hear everything you need to know
🫶 thank you, Sue (District Manager) 07557 028637

30/07/2023

Don’t let the school holidays put your slimming dreams on hold . With plenty of slimming strategies to Food Optimise your way through picnics, sunny beach days and soft play dates, we’ll help you on the road to your weight loss dreams before the school bells ring again . You’re welcome to bring the kids along too, so you don’t miss out on all the inspirational support in group each week.

26/07/2023

“There’s something about a colourful lunch that perks up my day at work!” This rainbow-layered salad 🌈 from Charlie (charlies_food_and_fitness on Instagram) is giving summer slimdown vibes ☀. Let us know the foods you love to pack for when you’re out and about – whether it’s for an al desko lunch or for a picnic at the park 😋.

19/07/2023

Yes you can enjoy a bevvy or two and still lose weight with Slimming World 🤗. So, let’s say cheers to National Daiquiri Day with this refreshing summer sip 🍑🍸. Members can click here for the full recipe 👉: https://ow.ly/ctJa50P9s31

19/07/2023

Please share
FREE MEMBERSHIP for teachers ❤️
How fabulous would it be to return to school at least a stone lighter ❤️

17/07/2023

16/07/2023

Strawberry season means one thing – delicious slimming-friendly desserts 🍓! Our Eton mess recipe is like summer in a bowl… and the best bit is, it only takes 10 minutes to make ⌛. Get the recipe 👉: https://ow.ly/Zab150PakpI

13/07/2023

Sunshine on a plate ☀! This Ratatouille pasta bake is just one of 120 sensationally sunny food ideas in the latest issue of Slimming World Magazine 😋. Get your copy in group at an exclusive member-only price, or grab a copy from the magazine aisle in stores today 📖.

11/07/2023

REMEMEBER ME? I HAVEN'T FORGOTTEN YOU

How could you forget. I am the one you always said “I definitely have it here” as you rummaged through your purse as the queue behind you got bigger and bigger at Slimming World. You remember!

You do remember me. I was the one you sacrificed last winter to scrape ice off the car as you didn’t pop into group as you had too much on with Christmas.

I know you remember. What has it been 5,6,8 maybe 10 weeks or months?

The only time we saw each other this summer is when you got me out in Tesco trying to “claim points” on me but the woman handed me back saying that “I wasn’t the right one”.
I sat between the bank card and the credit card for the whole summer. Both seemed to be very busy but kept coming back boasting about how much they had spent. I kept thinking why doesn’t she get me out, I only ever cost her £10 and maybe a few extra pounds for those bars she loves that get squished in this bag with the rest of us.

It seems to me that I am unhappy and you don’t seem as happy as you were when we were going to that group each week. You would pull me out all proud and hand me to the first woman. She then past me back and you walked to the other queue and then handed me to the other woman, she really seemed to like me – even gave me a tickle and a rub if I wasn’t behaving. She then used to hand me back to you and I used to see that proud smile on your face.

Now the children are breaking up from school maybe we could hang out a bit more together? I can be your favourite ‘Chip and pin’ whilst you eat chips and get thin!

It isn’t always easy to start again, you know you’ll have a warm welcome back to group, but a quick blow and a rub and we can start slimming again. I will even make you a little promise. If you leave me somewhere you can see me in your purse or your bag I will be a reminder every time you want to pull out one of ‘those other cards’ for a curry or kebab.

So read the words on my face and on my back:
“Reach high for the stars lie hidden in your soul – Dream deep for every dream proceeds your goal”

Please bring me back to group this week. I want to hear that lady saying “Enjoy all this free food and aim for 1/3 on your plate and forgive yourself for the perils of summer and the things that you ate”

Take me along I am all that you need. You can carry on where you left off or start a fresh.

I am not just a card, I am the passport to your success.

10/07/2023

Did you used to come to one of my groups ??
Did life get in the way & you stopped coming?
Do you feel awkward about coming back to group?
STOP...you never have to feel awkward or embarrassed about returning to any of our groups, you will always be welcome. We will be so happy to be able to help you get back on your weight loss journey. Come back to your Slimming World family where we will welcome you back with no judgement. So come on home or give me a call/text❤️
Paula 07788131870❤️
Even better the Wiman magazine is still on sale today with a free membership voucher or get in touch for other special offers ❤️

09/07/2023

From brilliant bangers to sizzling skewers you’ll find almost everything you need for the perfect barbecue in our food range... all you’ll need to bring is the sunshine ☀!

Find these products and more, exclusively at Iceland Foods – and for a limited time, grab any three for £10 😋. What’s going on your grill first?