Donna Avery bikinicompetitor - my journey

24/11/2025

Was amazing 😍 sweet and sour chicken and prawns with pineapple and spring onion, with coconut rice and done one for tomorrow with protein noodles, loved it with the protein noodles 👌🏼💪🏼😊

24/11/2025

Dinner tonight sweet and sour chicken prawns with pineapple and spring onion topped with sesame seeds

24/11/2025

24/11/2025

And still 9st 13! But fat is coming off feeling better in my self, my leggings are loose and my belly fat is going down and muscles mass good, going gym once twice a week and having a good balance with food, feel good Xx

29/10/2025

My supplements 👌🏼👊🏼Xx

22/10/2025

22/10/2025

🧡🍴🍸Xx

21/10/2025

Had a very good gym session today 👊🏼💪🏼feeling good 😊 Current shape 🙌🏼 getting there slowly, belly’s going down, back fats going, legs feeling good, really trying to work on myself and loss fat! I’m 9st 12lb and a size 10-12, I turned 43 the beginning of august! I had my baby girl 3 and a half years ago now, time flys and was diagnosed with psoriatic arthritis nearly 3 years ago! Things got really bad 😢3 years on I’m in a better place with help of all my meds and injections 💉💊 just really trying to loss some weight and fat so I can feel good and look good, the weights not really coming down on the scale but I’m feeling better and I’m losing fat with a good balance so at the moment I’m happy 😃

16/10/2025

Gym yesterday! Cardio and light leg stuff 🤎🙌🏼

14/10/2025

🤎🖤Xx

11/10/2025

Macros yesterday 👌🏼 xx