Lara Penfold Coaching

04/09/2025

Only 2 days to go until The Feel Good Fest, where I will be talking mindset, coaching and The Cancer Journey, all in support of Cancer Research UK and A-Sisterhood charities 🩷🧡

Come along and experience many other wellbeing workshops, talks and stalls ✨️

31/08/2025

Grab your tickets here and you will not only have a wonderful experience, you will also be supporting some amazing charities including 💜 and 🧡



https://www.eventbrite.co.uk/e/the-feel-good-fest-charity-event-for-wellbeing-tickets-1438300528599?utm_experiment=test_share_listing&aff=ebdsshios&sg=bc04be51aceacd7621e8cd2f40f105ce d1cf5426ecba7a3601c754c816a91476c7ad2ff3604fa6dac78243291c982b46f4d52d1860579526aeb3df474cc9ea86c22e9d0fc15bb4a4dec32c1c61fa

Get ready to boost your mood and vibe at The Feel Good Fest, where good vibes and positive energy will be in full swing!

30/08/2025

Last year, I raised money for Macmillan 💚
This year, I am raising money for Cancer Research UK 💜

Come along on 6th September to and hear my talk on how you can change your experience of not just Cancer, but any challenging situation you are in.

Tickets are available now through the link and offer many other great workshops and talks from amazing wellbeing professionals ✨️

https://www.eventbrite.co.uk/e/the-feel-good-fest-charity-event-for-wellbeing-tickets-1438300528599?utm_experiment=test_share_listing&aff=ebdsshios&sg=bc04be51aceacd7621e8cd2f40f105ced1cf5426ecba7a3601c754c816a91476c7ad2ff3604fa6dac78243291c982b46f4d52d1860579526aeb3df474cc9ea86c22e9d0fc15bb4a4dec32c1c61fa

26/08/2025

Come along to The Feel Good Fest on Saturday 6th September to hear me talk about The Cancer Journey and support Csncer Research UK

My talk will involve snippets from my own journey, along with how you can start to change your own perspective and mindset when faced with a challenging journey, and how to move on beyond your experience ✨️

There are some other great workshops and talks going on that day too, so get your ticket on Eventbrite.com

Also, it helps to support Cancer Research UK and a-Sisterhood charity 🩷

24/08/2025

Only 2 weeks to go until this great wellbeing event ❤️

See you there, for my talk at 12.15 and free coaching consultations throughout the day ✨️

12/03/2025

A very busy day today, firstly starting for networking with the Corporate Ladies Club, meeting some amazing business women 🩷

Then, in to Chichester for a 1-1 coaching session with a new client ❤️

Next, at .fit for the first of a new group monthly coaching session 🧡

Finished off with my weekly meditation pod 💛

My heart is full 💓 💗 💖

26/02/2025

Thank you so much to The Holistic Circle for inviting me to present my 'Introduction to Coaching - Taster Workshop'. I absolutely love helping people to get focused and take positive action ❤️

Such a wonderful group of people, all tuning in to a wonderful energy ✨️

See you again next time

23/01/2025

Did you know you can change the way you think? This means you can change the decisions you make, and that means you can change the outcomes and how you experience those in your life ✨️

As a Holistic Mindset Coach, I help my clients to reframe their thinking to help them move forward, breaking down barriers and rewriting stories that are holding them back ❤️

22/01/2025

A lovely morning spent with the Corporate Ladies Club at Ashling Park Estate, listening to some inspiring talks from Claire Antill Little Olive Social and others.
I have come to realise that networking is about building connections and planting seeds, and just about selling your services or product.

I highly recommend Claire's book, NOT JUST MUM, for any mum looking to be her own boss and seriously remembering your power ✨️