09/12/2025
The fix isn’t just “more lip balm”, it’s a combination of repair, protection and prevention.
Steps to Fix Dry, Cracked Lips
1. Stop the irritants
Avoid minty, perfumed or “tingly” balms, licking your lips, and harsh scrubbing.
2. Gentle exfoliation (only if not split open)
Use a warm, damp cloth or a mild enzyme exfoliant. No gritty scrubs.
3. Hydrate the deeper layers
Look for hyaluronic acid, ceramides, panthenol (B5) and squalane.
4. Seal in the moisture
Apply a thicker ointment like petroleum jelly or lanolin to lock hydration in, especially overnight.
5. Protect during the day
Use a lip balm with SPF to prevent further dryness and cracking.
6. Hydrate from within
Low water intake shows on the lips fast.
7. Check underlying causes
If it keeps happening, it may be eczema, allergy, medication or vitamin deficiencies.