Foodie Lover

20/04/2025

20/04/2025

🍴 Voyda cutlets
Exit to 100g. - 130kcal. (these are 2 cutlets) 100g. boiled rice
300g. cabbage
150g. potatoes
150g. Carrots
100g. Luke
70g flour
3 tbsp. vegetable oil for frying
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1. Pass all vegetables through a meat grinder.
2. Add rice, flour and salt to taste. Mix everything.
3. Fry on both sides until golden. You can bake in the oven.

14/04/2025

🍴 Couquin cupcakes with cheese filling
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Minced meat without skin 450 g
Onions are 1 pc.
Egg (for filling) 1 pc.
Natural yogurt (for filling) 2 tbsp. l.
Small-fat cheese (for filling) 50-60 g
Salt, pepper, spices to taste
💥
Preparation:
Cut the onion and put it slightly. Mix the minced meat with onions, add salt and spices, mix. It is very good to beat off a bowl (20-30 times).
For the filling, beat the egg with a fork, add yogurt, cheese (to your taste - you can reduce its quantity or increase), grated on a fine grater.
Distribute the same number of minced meat into each cell for cupcakes for cupcakes. Make a recess.
Each fossa is filled with an egg-sample mixture.
Put the bake for 30 minutes at 200 degrees.

14/04/2025

🍴 Coaters from turkey with pumpkin in the oven
Flour rice 50g
Kurin egg 1pc 66g
Salt 10g
Turkey fillet 1040g
Raw pumpkin 475g
Onions are 108g
You can add any spices to taste.
BJU: 13.56/4.84/6.38, per 100 g 107.68

14/04/2025

🍴Farchized potatoes
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Ingredients:
1 kg of potatoes
1 smoked ham (or any smoked meat)
200 g of tomatoes
50 g of cheese
green
mayonnaise
salt
pepper
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Preparation:
Step 1 potatoes boil (without cleansing the peel) in salted water until cooked.
Then cool the potatoes, clean.
Step 2 cut along two halves.
Step 3 with a teaspoon make a recess, remove the pulp.
Step 4 Cut the pulp of potatoes with cubes.
Step 5 C to cut the meat, cut it with cubes.
Step 6 Greens finely crush.
Step 7 tomatoes cut into cubes.
Step 8 Mix the pulp of potatoes, meat, tomatoes, greens.
Step 9 salt, pepper a little, add mayonnaise, mix well.
Step 10 cheese grate on a fine grater.
Step 11 The resulting mass to fastech potatoes.
Step 12 Sprinkle potatoes with cheese, put in the oven.
Bake at a temperature of 180 degrees until the cheese is browned.
Bon appetit!

14/04/2025

🍴 Tsatsiki - Greek sauce
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Ingredients:
Fresh cucumber (middle) - 1pc
Garlic (to your taste) - 1 clove
Lemon juice - 1/2 pcs
Natural yogurt - 125ml
Olive oil (can be linen) - 1 tbsp. l.
Fresh greens (any to your taste) - 1 beam
Salt (to taste) - 5g
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1. We clean the cucumber, three on a grater, drain the juice formed.
2. We clean the garlic and press through the press, add to the cucumber.
3. Finely chop and send to the cucumber and garlic.
4. Cut the lemon into halves, squeeze one, add the juice carefully to the cucumber so that the lemon seeds do not fall into the sauce. We add to taste.
5. We refuel with natural yogurt.
6. Add olive oil or linseed, mix

14/04/2025

🍴 Sup with meatballs!
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Ingredients
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- Water 2l
- meat minced meat 200g
- Carrots 100g
- Potatoes 300g
- Rice 100g
- Green onion 40g
- Salt, pepper
- Bad leaf
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Cooking
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1. Boil water, put grated carrots, potatoes.
2. Free meat from minced meat.
3. When the potatoes are already half ready, throw meatballs, bay leaf, salt and pepper to taste.
4. A couple of minutes before the coil readiness, put chopped greens and onions.
5. You can put any cereal in the soup, then lay it with potatoes then. Also, from carrots and onions you can make a roasting, then your soup will be more expressive to taste and calorie. Nice!