Gemma Bowen Pilates

Gemma Bowen Pilates I teach matwork and reformer Pilates, both small group and private lessons in person in Wiltshire and online.

I’m here to talk all things Pilates, Wellness and Travel🫶🏻

•Helping others to live their best life✨
•Wellness tips and advice🕊️
•Helping others earn from travel📱
•Sharing my love of Pilates🌿 My aim is to encourage my clients to get the best from their workout, to improve not only their physique but their overall well being. "It is the mind itself which shapes the body" J H Pilates

Mental health doesn’t have a gender, an age, or a “type”. Most of us will struggle at some point in our lives. They’ll b...
21/11/2025

Mental health doesn’t have a gender, an age, or a “type”. Most of us will struggle at some point in our lives.

They’ll be days that feel heavy, moments where we’re overwhelmed, and seasons where we’re just trying to find our way back to ourselves.

As we navigate through life’s ups and down’s, and ride the emotional rollercoaster, we need to remember we’re not alone.

Sometimes we’ll need to support others, and at other times, it’s okay to let others support us.

Taking care of our mind is just as important as taking care of our body. We need to find the things that lift us, support us, and help us push through—so we can live more days with a smile✨

Life is for living and we need to embrace it with open arms and hearts🤍

FAMILY LAPLAND ADVENTURE – MEET SANTA IN PYHÄ🎅🏻3 night family adventure in a Lakeside Suite,phyä❄️9–12 December 2025 fro...
12/11/2025

FAMILY LAPLAND ADVENTURE – MEET SANTA IN PYHÄ🎅🏻

3 night family adventure in a Lakeside Suite,
phyä❄️

9–12 December 2025 from £5,999

From Gatwick with easyJet
2 Adults + 2 Children
Includes 2 x 23kg hold bags
Stay in a spacious Family Suite complete with your own private sauna, open kitchen, and stunning lake views, the perfect Lappish retreat!✨

Your magical experience includes:

•Private family meeting with Santa Claus
•Visit a reindeer farm and enjoy a scenic sledge safari with lunch
•Visit a husky farm and enjoy an exciting 5km husky safari
•Full board meals (breakfast, lunch & dinner) •Thermal clothing for your stay
•Private airport transfers

Stay in tranquil Pyhä-Luosto National Park, surrounded by snow covered forests and frozen lakes

This isn’t just a holiday — it’s a once-in-a-lifetime Lapland experience your family will remember forever💫

Book now with Gemma Bowen Travel
📱07935 398686
📧[email protected]

Independent travel advisor affiliated with InteleTravel ABTA P7384

Last weekend, I attended my third NWM travel conference with 3,000 incredible souls, and what an amazing experience💫I wa...
12/11/2025

Last weekend, I attended my third NWM travel conference with 3,000 incredible souls, and what an amazing experience💫

I was surrounded by ordinary people doing extraordinary things. Living proof that anything is possible when you dream big and take action.

On stage, we heard from women leading teams of 500, 2,000, 6,000, and even 10,000 people. Women earning $250,000, $500,000, $1,000,000 a year,
but most inspiring of all, people building communities, empowering others to achieve their goals, and supporting one another every step of the way.

Whether your goal is to earn an extra £500 a month, save for a holiday, or build financial freedom and generational wealth, it’s all possible.

With hard work, consistency, dedication, and a genuine desire to help others, success is within reach for everyone.

Feeling inspired, grateful, and ready to take on my next challenge✨



October came and went in the blink of an eye!I always find October seems to fly by, one minute it’s pumpkins and cozy sw...
11/11/2025

October came and went in the blink of an eye!

I always find October seems to fly by, one minute it’s pumpkins and cozy sweaters, and the next it’s suddenly November and it’s all talk of Christmas approaching!

1. Went and took class with Kim at her beautiful new studio in Cirencester 🤍
2. Enjoyed a day in London at .moves workshop
3. Had 10 days without Dan which I love as I actually get to miss him!
4. Hosted a little baby shower for with the girls💙
5. Gift from for reaching Gold in my travel business🫶🏻
6. Spent the day with my best friends now they have moved back home from Boston🥰
7. Attended Pilates and padel social, and yes I’m terrible at padel still😆
8. A gorgeous afternoon with my travel team
9. Pushed my body to new limits with in London
10. Walked 22,000 steps around London sightseeing . I never tire of it even though I used to live there
11. Autumn walks with my love🍁
12. Halloween👻

We often dream about the future, the goals we’ll achieve, the life we’ll build, the person we’ll become. But the truth i...
04/11/2025

We often dream about the future, the goals we’ll achieve, the life we’ll build, the person we’ll become.

But the truth is, none of that happens by chance.

Our futures are quietly shaped by the small choices we make every single day.

The routines we keep, the mindset we nurture, and the habits we practice are the real architects of our lives.

If you want to change your future, start by changing what you repeatedly do. Your habits are the blueprint of your destiny✨

Nearly forgot to post this, can’t believe it’s the 8th October already!Even though September was mainly spent studying a...
08/10/2025

Nearly forgot to post this, can’t believe it’s the 8th October already!

Even though September was mainly spent studying and finalising my portfolio for my Pilates Education Assessors Award I did manage to squeeze in a couple of highlights✨

1.Beautiful sunrise 🌅
2.Celebrating our anniversary at 🤍
3. Hiking in the Black Mountains⛰️
4. Autumn flowers 🫶🏻
5. celebrates turning 1!✨
6. Autumn means cinnamon buns😋
7. My first masterclass at 💫
8. Catching up with some of my travel team🥰

Florence Bone said it beautifully, and I feel it every time I step outside this month🍂The trees seem to burn brighter, t...
02/10/2025

Florence Bone said it beautifully, and I feel it every time I step outside this month🍂

The trees seem to burn brighter, the skies stretch wider, and even the simplest fields and paths glow as if they’ve been touched by magic✨

There’s something so comforting about returning home after soaking in that golden air, curling up with a blanket, lighting a candle, and carrying a little piece of that radiant landscape inside🕯️🍁

October has a way of reminding me that beauty isn’t loud, it’s steady, gentle, and all around us if we slow down enough to notice🤎

✨Winter New York stay in Times Square✨4 Nights from £699pp•26 January 2026•4 Nights •4* Pestana CR7 Times Square •Comfor...
01/10/2025

✨Winter New York stay in Times Square✨

4 Nights from £699pp

•26 January 2026
•4 Nights
•4* Pestana CR7 Times Square
•Comfort Room
•Room Only (complimentary coffee & bagels)

A modern stay in the heart of Manhattan, just 500 metres from the dazzling lights and energy of Times Square.

This vibrant, sport themed hotel is praised for its customer service, as well as its comfortable rooms. The location offers the perfect base to explore Broadway, world-class shopping, and the buzz of Midtown.

The hotel makes the perfect base for a very affordable trip to the Big Apple🍎🗽

4.7 Tripadvisor Rating

Based on 2 Adults:

Gatwick Direct Flights from £699pp

Manchester Direct Flights from £776pp

Package Includes:

International Flights with 23kgs Baggage

4 Nights at 4* Pestana CR7 Times Square in a Comfort Room, Room Only

Deposit £125pp

For more information or to book contact
Gemma Bowen Travel
Independent Travel Advisor affiliated with InteleTravel ABTA P7384
[email protected]
07935 398686

The next masterclass is now live on my website✨I’m bringing back my sell out Classical Pilates masterclass, and this tim...
30/09/2025

The next masterclass is now live on my website✨

I’m bringing back my sell out Classical Pilates masterclass, and this time it’s being held at .

If you want to challenge your mind and body and polish up your technique, then this is the masterclass for you.

Tickets are available on my website✨

Please note: this is not suitable for beginners!

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Swindon

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