Neil M White Author

28/03/2026

Do you rate vegetarian food? Ive fallen in love with it more as I've done more running. Last week I had Shakshuka Eggs for breakfast which is a delicious meat free alternative to the traditional fry up.

27/03/2026

What was the story behind this sign 🤔 😳 🤣

26/03/2026

New by me: Five things anyone can learn from Keely Hodgkinson's 800m world record.

Discover five game-changing lessons from 800m world record holder Keely Hodgkinson. Learn how her training secrets can transform your performance in business and life.

26/03/2026

Everyone talks about Nvidia but there are loads of other high performing tech stocks. Ciena has gained 500% in the last year, Nvidia? about 45%.

25/03/2026

You dont need a new idea to be a success, you just need to find a good idea and copy it.

24/03/2026

I'm loving the Salomon Genesis Trail shoes, such a great fit, good cushioning and grip. What shoes are you loving now?

23/03/2026

If I had to give my younger self some advice, it would be this:

22/03/2026

It will soon be Ultra time and I'm increasing my mileage with my coach. Yesterday's long run on trails was a real highlight ✨️

01/03/2026

Sail away with me?

23/02/2026

This is my approach to running from beginner right up to advanced levels.