Find Your Tribe

Find Your Tribe Bringing together adults who experience the world in a uniquely wonderful way. Hello! Those who have all the ideas; but implementing them is overwhelming.

A welcoming community to connect, share experiences, support one another and embrace all your neuro-quirks. I’m Sarah and I’m on a mission to build my tribe of weird and wonderful people. I set up ‘Find Your Tribe’ to connect with others who are facing similar neurodiversity barriers to me. It is a space to just be, with zero expectations or judgements. Find Your Tribe brings together people who e

xperience the world in a uniquely wonderful way... regardless of diagnosis. It provides understanding and support alongside practical guidance. It is about finding a way to tackle the world and seemingly endless to-do lists in a way that works for each individual. Find your Tribe is a welcoming community for individuals to connect, share experiences, support one another and embrace all their neuro-quirks.

For as long as I can remember, I have felt baffled by the world.  After a lot of hours of self-discovery, a determinatio...
15/08/2025

For as long as I can remember, I have felt baffled by the world. After a lot of hours of self-discovery, a determination to prove my self worth and hitting true rock bottom (multiple times)... I actually think I've made it.

I have found me. The real me. The me that isn't influenced by society's expectations or social etiquette . The me that little Sarah would be proud of 💚

What would your 13 year old self be proud of, if they saw you now?

I love my business.  I love the work I do.  I love how many people I have the wonderful opportunity to help.What I love ...
14/08/2025

I love my business. I love the work I do. I love how many people I have the wonderful opportunity to help.

What I love less... is the admin. The bread and butter to keeping a business going.

Does that sound familiar?

Come and join the Tribe as we work on these things together. All tackling the same tasks together. Keeping each other motivated.

Getting. Stuff. Done.

❤️ Social Media Content
It’s time to create some posts, and if you’re feeling adventurous, schedule them too!
💛 Email Marketing & Newsletters
Get those newsletters written and those email campaigns done.
💚 Invoices & Expenses
Keep on top of your books. Send your invoices and pay your invoices.
💙 Digit Tax
Whether it’s accounting software or a good old spreadsheet... explain the transactions, check the notifications & add your receipts.
💜 Website Updates
Keep the behind the scenes up and running. Update event dates, add your new blog post, keep everything fresh.

Shaldon Regatta has, and will, always be my favourite nine days of the year.It’s full of a huge amount of events, days s...
13/08/2025

Shaldon Regatta has, and will, always be my favourite nine days of the year.

It’s full of a huge amount of events, days sitting on the beach, sandy fish and chips and a huge feeling of community and togetherness.

But reflecting on my childhood, I realise that it is more than that for me. Alongside all the fun, smiles and laughter there is a very solid routine.

For nine days, I have a limited wardrobe and almost zero decisions.

You will find me in shorts and either a Shaldon Regatta t-shirt or a Shaldon Allsorts t-shirt.

During rounders and volleyball you’ll find me by the sailing boats, but during netball on the wall. Rowing days are in front of the Beach Comber. And for swimming, kayaks and beach sports I’ll be representing the Committee.

Lunch will be a peanut butter roll, and ice cream will be bought from The Ness Gift Shop.

Every. Single. Year.

It’s only when we reflect that we realise quite how many things we were either drawn to, or unknowingly put into place, because that’s what our neurodiversity needed.

Understanding myself, my capacity and listening to my energy levels gives me the freedom to consciously put these things in place. And that is worth it’s weight in gold.

And this is why Rebecca and I create greatness!Finding a VA was not something I'd ever planned to do, but now I've got R...
13/08/2025

And this is why Rebecca and I create greatness!

Finding a VA was not something I'd ever planned to do, but now I've got Rebecca I have no idea how I managed without her!

Rebecca's ability to roll with whatever completely bonkers idea pops into my head, while also getting the important admin done, never ceases to amaze me.

My diagnosis hasn’t erased my achievements.This is something that I’ve spent a long time processing.I know I’m not makin...
04/08/2025

My diagnosis hasn’t erased my achievements.

This is something that I’ve spent a long time processing.

I know I’m not making it up. I know what I find difficult and what I find easy. I know what it feels like to be completely and utterly out of energy.

But there is that niggling voice which says... but you managed before. You survived school, and university, and teaching. You did it then, so why can’t you do it now?

Learning to separate executive functioning from academic ability is so important.

Can I manage my time effectively without structure? Nope.
Can I submit an assignment by the deadline? Yes.

Can I stay on top of social media without support? Nope.
Can I stay on top of DfE Maths curriculum changes? Yes.

It’s very easy to see the things we struggle to do - especially when they’re linked to social etiquette or societal expectations. The big wide world is witnessing my lateness and my social media absence. It’s not witnessing me marking questions incorrect while maintaining positivity and confidence. It’s not witnessing the sixth sense that tells me which way a conversation needs to go.

I am accomplished and I have achieved. I will continue to do so, despite struggling with everyday tasks.

Finding the confidence to be you...  It’s not easy, but it’s definitely worthwhile.How often as children did we think ab...
31/07/2025

Finding the confidence to be you... It’s not easy, but it’s definitely worthwhile.

How often as children did we think about ‘when I’m grown up’? The idea that adults have it figured out, they know what they’re doing, they are sure of themselves.

Now we’re adults, we know that’s just not the case.

My Autism ADHD diagnosis didn’t change who I was, it gave me the confidence to be that person. It gave me the confidence to acknowledge my strengths and weaknesses. It gave me the confidence to accept that I sometimes see things differently from others, and that’s okay.

I have built Find Yor Tribe to be the supportive community that I needed. The community that I need. It’s a space where we can unmask, be honest, feel seen and feel heard.

I'm building something special 💚💜Find Your Tribe is more than just a tagline - it’s a real, living community. One that u...
25/07/2025

I'm building something special 💚💜

Find Your Tribe is more than just a tagline - it’s a real, living community. One that understands the squiggly brain days, the joys of hyperfocus, and the need for spaces that just get it.

If you’re looking for support, connection, and people who truly see you. You’re already in the right place.

Summer! Love it or hate it, for most of us it’s a dramatic change in routine.If you’re feeling apprehensive, or want spa...
24/07/2025

Summer! Love it or hate it, for most of us it’s a dramatic change in routine.

If you’re feeling apprehensive, or want space to just ‘be’, come and join me for five weeks of discombobulation, recombobulation, mixed emotions and a whole lot of weird and wonderful!

This is your opportunity to feel less alone as you navigate the absence of your ‘normal routine’.

Share stories, encouragement, support and smiles.

Click the link to join 👇

https://chat.whatsapp.com/FqnDTBgbicW4BsNQqYqmtz

Did someone say Guest Guru? 👩🏫✨I love spotlighting amazing neurodivergent voices and thought-leaders in my community. Fr...
23/07/2025

Did someone say Guest Guru? 👩🏫✨

I love spotlighting amazing neurodivergent voices and thought-leaders in my community. From professionals to creatives to educators and beyond.

Got someone you'd like us to feature? or maybe you want to put yourself forward? Tag away below!

Mondays are for Brain Unscrambling 💚 Not every brain is built for Monday mornings... and that’s exactly why I created a ...
21/07/2025

Mondays are for Brain Unscrambling 💚
Not every brain is built for Monday mornings... and that’s exactly why I created a space that is.

My Brain Unscrambling sessions are all about starting the week gently, with support, and in a way that actually works for your brain. Whatever that looks like.

Here’s a reminder:
🔸 You don’t need a Pinterest-perfect desk to be productive
🔸 You can absolutely swap tasks, change locations, or colour-code your chaos
🔸 Your brain is not the problem, your environment might just need a tweak

Join me for a calm co-working hour after brain unscrambling. it can help clear the fog and set the tone for the week. No pressure. No judgement. Just kind accountability and a space to be you.

Drop me a message for more information.

18/07/2025

Hands up if you've ever forgotten an appointment 🙋‍♀️

Here’s one of my fave planning tools - erasable highlighters in a diary with a to-do list section. Perfect for moving things around without mess and so satisfying to use.

Got a tip for managing busy, brain-foggy days? I’d love to hear it.

"Bella has been able to talk to Sarah about the things she finds difficult, things that she simply can’t talk to us abou...
16/07/2025

"Bella has been able to talk to Sarah about the things she finds difficult, things that she simply can’t talk to us about.”

I believe there are no amount of courses, workshops or qualifications which will give the same level of understanding as lived experience. This has been so evident in the case of Bella. 💜

Do you or a family member need some support, someone to chat to or mentoring? My inbox is always open!

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Teignmouth

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