01/10/2025
Halloween can bring up lots of different feelings. For some, it’s fun, playful, and a chance to connect with others. For others, it can feel overwhelming—the costumes, the noise, the pressure to join in, or even the memories it stirs up.Much like life, Halloween is a mix of masks and what lies beneath. Sometimes we put on a brave face, even when we feel something very different inside. In counselling, there’s no need for a mask—you can bring your true self, however you’re feeling.Counselling offers a space where you don’t need to perform, pretend, or hide behind the “costume” of coping. It’s a place where your thoughts and emotions are welcome, just as they are.
