25/05/2021
Since the start of the pandemic, operators have been forced to close gyms across the UK. As a result of this, people have forged new relationships with exercise and adapted to different ways of working out.
For those looking to get back to the gyms and group classes, Steven Virtue, Fitness Development Manager at Total Fitness, shares his insights and top tips on how to do this safely.
5 Tips to Safely Return to Gym Based Workouts & Classes Written by Marc Brown on May 24, 2021 in Fitness, Health, Lifestyle Since the start of the pandemic, operators have been forced to close gyms across the UK. As a result of this, people have forged new relationships with exercise and adapted to....