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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 7am - 9am Friday 8am - 3pm

firestone__fitness

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Tunbridge Wells
firestone__fitness

Personal training, Pilates, and group fitness classes (live & online) based in Langton Green, T Wells

03/05/2025

Happy World Pilates Day!

Pilates is one of the wonderful forms of exercise you can ever partake in. I’ve been teaching it for many years now and still my love and passion for it increases year on year… it’s reformed my back, given me the strongest core muscles I’ve ever had in my life and increased my flexibility beyond measure.

Sharing this love through teaching has been a pure pleasure in my life. I teach small group classes and 1:1 sessions (both in-person and online) from my studio. Classes are fun and challenging, and with consistency and commitment, will transform you in more ways than one!

If you have never tried Pilates… you are seriously missing out. It’s simply magical! ✨

01/01/2025

Happy New Year one and all!! Started as I mean to go on with my first Parkrun of the year. I’m aiming to do 25 parkruns in 2025! It was a wild run that’s for sure… rain, strong cold winds … but lots of fun and an exhilarating start to the year! 🤪🌬️💦

All thanks to the incredible volunteers who make it all possible… and in those conditions… 🙏🏻👏🏼🥰

Would love as many of you as possible to join in the parkrun fun! 🤩

#2025

20/12/2024

And that’s a wrap!!!! I’ve taken my last PT sessions and classes for the year! I’m now officially closed for the holidays!! 🥳🎄🎅🏻 Doors reopen on 6th Jan.

It’s been a jam packed year. Lots of new amazing clients. Incredible progressions, and transformations - mentally and physically.

Thank you to all my incredible clients - for your energy, commitment and hard hard work! 🤩 Absolute superstars!!! 🌟🌟🌟

Merry Christmas to you all. ###

17/12/2024

Amazing last circuits class of 2024!!!! 🎅🏻 We had the tunes, the girlies had the moves, and the muscles have something to remember me by for 2 weeks! 🤩🤩 😜

Well done you fabulous bunch! It’s been a pleasure to take you through your paces. To each and everyone who has come to any circuits classes this year, well done to you!! You all make me so proud! 👏🏼👏🏼👏🏼

Classes resume w/c 6th Jan 2025 🌟

13/12/2024

Well done to the amazing crew who came today for the last Friday circuits of the year! 🤩🤩👏🏼 We had a blast! 💥🔥

The studio was sparkling ✨ and more inviting than the cold outside… however we still got the bands in outside with a special little pre-squat treat too just to get the legs ready for action! 😜

Final circuits class of the year this Tuesday 17th 12noon! Be there or miss out!! 🙌🏻

10/10/2024

Happy World Mental Health Day!😊

Today, we’re reminded of the importance of taking care of ourselves and those around us. Whether it’s stepping outside for fresh air to soak up some vitamin D or enjoying a comforting cuppa, small moments can make a big difference.☕️🌞

For us solopreneurs, it can sometimes get a bit lonely working from home. That’s why getting out and meeting people, especially through local community networking, has been invaluable. Sharing a smile with like-minded people can lift spirits and energise your day.⚡️

I’ve committed to attending circuit classes twice a week—no matter how busy the schedule gets for the last two years. These sessions are non-negotiable, even when big projects loom, because the mental and physical benefits are simply immense.🧘‍♀️

Remember, treating yourself is not a luxury; it’s essential. What steps do you take to ensure your mental wellbeing when working from home?

Pictures takes and 👍

08/03/2024

I had the pleasure of taking two epic circuit training classes of incredible ladies this morning for International Women’s Day! 🥰 Followed by awesome PT sessions, with equally inspiring ladies. 🥰 Absolutely made my day! 🙏🏻🌟🙏🏻

Thank you to you all, for all you give, and for all that you are. A few regulars were hugely missed today!! Anyone looking for a wonderfully supportive fitness group to join, these classes are they! 09:15, and 10:30 Fridays. Also another epic class on Tuesdays 12noon. Any questions PM me! 🤗

04/03/2024

Super excited to share that I’m now offering a live in-person Pilates class as well as the online class, and the in-person circuit training classes, to broadened and give depth to your health and fitness regime. Taught from the bespoke Firestone Fitness studio in Langton Green, Tunbridge Wells. It’s a small group class, and the first of multiple classes (as demand dictates).

Pilates is a fantastic exercise genre and one I feel hugely passionate about. It can literally transform the way your body feels and moves! You will strengthen and lengthen your body, mobilising your spine, shoulders and hips. It focuses on your group of core muscles, but works the whole body too. It will compliment any other sport, and will only serve to make you happier, calmer and stronger in mind and body. It’s an absolute winner!!

Bookings are via my website, or via the Gymcatch app (searching for Firestone Fitness).

Please share and spread the word 🙏🏻💛🥰

15/11/2023

Are you ready?! 👊🏼🧘🏼🔥

Pilates from the Firestone Fitness studio! Same time, new place! Join for some action and fun which your body will thank you for!

Warming you up gently through full ranges of movement before our work begins! 🙌🏻 Mat-based exercises to follow along in the comfort of your own home. Either live at 7am or On Demand in your own time. Bookings via Firestone Fitness gym catch account, or via website.

Come and join in the fun! New comers always so welcome.

In-person class COMING SOON!!! 🌟

27/07/2023

That’s a wrap! 🙌🏻🤩

Brilliant work from my Pilates crew today! 👊🏼 You did yourselves proud. That’s the last session/class for a few weeks as I’m taking a much needed family break.

Personal Training, Circuit training classes and Pilates will recommence on a reduced timetable w/c 21st August. Keep an eye on the website or Firestone Fitness Gymcatch account for group sessions and contact me directly for 1:1’s.

There are multiple Pilates recordings available to purchase via the Gymcatch app so please check that out.

Have fun! Keep active and most importantly keep smiling! 🤗

26/07/2023

Balls at the ready for tomorrow’s session! 😜🙌🏻🏀

Boom 💥 last session for a few weeks, so let’s get a big crowd live! It will be available On Demand by mid morning tomorrow if you can’t make it. Bookings all via my website.

Looking forward to it immensely! 7am start! 🙌🏻

25/07/2023

LAST CLASS today for a few weeks.

12noon-1pm. Bookings via website. Numbers limited.

If you want to join a fun outdoor fitness class in Sept then please do get in contact. Tuesdays (12noon-1pm) and Fridays (9.15-10.15am, & 10.30am-11.30am subject to numbers).

We cover a lot… circuit training, group lower & upper body work, abs, and when time a group game to work your core at the end! 🤩🙌🏻

Super friendly and encouraging atmosphere, where you can push yourself as much or as little as you want to. Run by a personal trainer and Pilates teacher, so good form and technique are everything!

Contact me for more info. 🤗

Address

Tunbridge Wells
TN30YA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	7am - 9am
Friday	8am - 3pm

Website

https://www.firestonefitness.co.uk/

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