10/10/2024
Happy World Mental Health Day!😊
Today, we’re reminded of the importance of taking care of ourselves and those around us. Whether it’s stepping outside for fresh air to soak up some vitamin D or enjoying a comforting cuppa, small moments can make a big difference.☕️🌞
For us solopreneurs, it can sometimes get a bit lonely working from home. That’s why getting out and meeting people, especially through local community networking, has been invaluable. Sharing a smile with like-minded people can lift spirits and energise your day.⚡️
I’ve committed to attending circuit classes twice a week—no matter how busy the schedule gets for the last two years. These sessions are non-negotiable, even when big projects loom, because the mental and physical benefits are simply immense.🧘♀️
Remember, treating yourself is not a luxury; it’s essential. What steps do you take to ensure your mental wellbeing when working from home?
Pictures takes and 👍
