Jo’s Tyldesley Slimming World Group

17/10/2025

Look at this!

Hubby does most of the cooking but asked me to pull something together!

Bring on the Greek traybake I saw the other day.

2 pieces of halloumi which I will say was 4 syns but not sure it was 25g.

Risotto pepper 4 syns.

Home made Tzatziki

It was epic! I have told him as much too lol.

17/10/2025

17/10/2025

Weight loss isn’t just about the number on the scales and I even I need to remind myself of that sometimes.

Last week after a cry worthy 2.5lb gain I came back last night having lost 1.5lb. Why doesn’t it come off as quick as it goes on?

I’m now at 3st 8lb loss which is amazing but I have gained so much more.

💃 Confidence
🏃🏼 The ability to run 5k in 35 mins
👗 A new love of fitted clothes
❤️ A bunch of new friends
🍲 A love and appreciation of good healthy food
💕 Self love

If you ever doubt yourself just think of your journey, how far you have come and your destination.

Have a wonderful Friday.

17/10/2025

Managed run 8 this morning for Cancer Research UK

It has really helped me focus on my body magic, taking it to the next level.

Running isn’t natural to me but I am starting to love it.
❤️ I’m loving the endorphins afterwards
❤️ I can see changes in my body
❤️ My fitness age has dropped below my actual age now
❤️ I just generally feel good

Running isn’t for everyone but it’s good to find your groove, it might be yoga🧘 , it might be walking🚶🏼 , it might be swimming 🏊.

Don’t get me wrong, I’m never going to be running a marathon, but I am going to keep going.

Run Forest Run as they say!

16/10/2025

How good does this look?
I can’t take the credit. My husband is in charge of cooking World kitchen and they are always delicious!
The colours on this and it was so filling and tasty.
This is a recipe to keep and it will stay on my app so everyone is happy! If you want the recipe just pop a comment below! 👇

16/10/2025

I love finding new foods in the shop!

Going round with my slimmingworld zapper (bar code scanner to some) is one of my favourite things to do.

Look at this food that will add so much flavour to meals and some low syn side dishes.

Fakeaway here I come!

16/10/2025

🍫🎁 Slimming World’s Selection Box of Support is OPEN! 🎁🍫

No calories, no guilt, just a box full of kindness, motivation, and real-life tools to help you feel fabulous by Christmas 🎄✨

Starting this week, we’re unwrapping: 🌟 Encouragement when you need it most
🌟 Tips and tricks to stay on track
🌟 Celebrations for every little win
🌟 A community that cheers you on
🌟 And a sprinkle of festive fun to keep things joyful!

If you’ve been thinking about joining, now’s the perfect time. Come and grab your spot in our supportive, sparkle-filled group 💖

📍 Astley & Tyldesley Methodist Church
🕘 Thursday, 6:45pm
💌 Message me to save your seat or just pop in—we’ll be thrilled to welcome you!

Let’s make this season one to remember—for all the right reasons 🎅

15/10/2025

🎄✨ 10 Weeks ‘Til Christmas… What Could You Achieve? ✨🎄

Let’s talk numbers—and the magic of consistency. Just imagine what you could lose by Christmas if you joined Slimming World tomorrow and stuck with it:

Weekly Weight Loss
Total in 10 Weeks
½ lb per week - 5 lbs
1 lb per week - 10 lbs
1½ lbs per week - 15 lbs
2 lbs per week - 20 lbs
2½ lbs per week - 25 lbs
3 lbs per week - 30 lbs

That’s a whole lot of sparkle, confidence, and feel-good vibes waiting for you under the tree 🎁💃

Whether you’re aiming for a little boost or a big transformation, it all starts with one step—and that step could be tomorrow.

📍 Astley & Tyldesley Methodist Church
🕘 6:45pm Thursday
💌 Message me to save your seat or just come along—we’ll be cheering you on every step of the way! 07738272230 - Jo (aka your biggest cheerleader)

15/10/2025

Weight loss isn’t just about the number on the scales, it’s how you feel, the non-scale victories and overall wellbeing.

My daughter congratulated me the other day because I’ve stopped wearing black leggings all the time (out of the mouths of babes).

But it did make me think, I am choosing different clothes, feeling better and becoming at little more funky (or slay as the cool kids say).

So keep going guys.

What’s the best thing for you about losing weight?

14/10/2025

Slimming World Kitchen is in the house!
We went with Spaghetti and meatballs tonight.
Quick and easy and fed 3 of us.
World