Fielding Fitness & Health

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Fielding Fitness & Health

🌿 Promoting wellness & health info
🧘‍♀️ Daily dose of self-care
💪🏼 Empowering a healthier you

08/06/2025

You can’t manage what you don’t measure.

Chronic inflammation is silent — but the damage is real. With Zinzino’s simple at-home blood test, you can track your omega 6:3 balance and take control of your health from the inside out.

Test. Don’t guess.

10/02/2025

**Becoming the Best Version of You: Fitness Edition** 💪

Fitness isn’t just about looks—it’s about feeling strong, confident, and alive. Here’s how to level up:

1️⃣ **Set intentions, not just goals.** Why do you want to be fit? Let that drive you.
2️⃣ **Celebrate small wins.** Every step forward counts.
3️⃣ **Listen to your body.** Rest is just as important as reps.
4️⃣ **Fuel with purpose.** Eat to nourish, not deprive.
5️⃣ **Find joy in movement.** Love what you do, and consistency follows.
6️⃣ **Embrace the grind.** Discipline > motivation.
7️⃣ **Surround yourself with positivity.** Your vibe attracts your tribe.
8️⃣ **Trust the process.** Progress takes time—keep going.

Remember, the best version of you isn’t just about how you look, but how you feel. You’re enough right now, and you’re capable of so much more. Let’s grow together! 🌱

Address

Opening Hours

Monday	06:00 - 20:00
Tuesday	06:00 - 20:00
Wednesday	06:00 - 20:00
Thursday	06:00 - 20:00
Friday	06:00 - 20:00
Saturday	08:00 - 17:00

Telephone

+447528042243

Website

http://linktr.ee/fieldingfitness

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