Rustington, Yapton & Pagham Slimming World with Kirsty

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Rustington, Yapton & Pagham Slimming World with Kirsty

Hi, I'm a Slimming World Consultant in Rustington, Yapton & Pagham. I've lost over 3 stone with Slimming World and have kept that off for 11 years!!!

13/10/2025

Another week, another lb closer to target! 🎉
Only 4.5lbs to go! 🙌
Celebrating with an Easy Peasy Gammon Supper from the Take 5 Second Helpings recipe book - which is available for free in one of our Countdown bundles! 💚
Every recipe in the book uses just 5 simple ingredients - delicious, easy and totally budget-friendly! 🍽️✨

13/10/2025

🎉 Our BEST EVER Countdown offer is HERE!! 🎉

It’s a very exciting week in our groups - there’s so much happening you won’t want to miss it! 💫

✨ Our new 12-week Countdown offer has arrived — get 12 weeks for the price of 10
PLUS not one, not two, but THREE free Slimming World recipe books worth £26.75, with three gorgeous bundles to choose from!

✨ The brand-new festive-themed bumper issue of the Slimming World Magazine is out now - packed with delicious recipes, real-life inspiration and all the sparkle you need to stay motivated right through the holidays! 🎄✨

✨ New members joining this week will also receive a free Iceland money-off voucher! 🛒

✨ And for our existing members - if you bring a friend along to join, you’ll get a FREE week! 🙌

It’s the perfect time to come along, get inspired, and discover how amazing you can feel before the new year even begins! 💕

📍 Group details:
⭐ Rustington: Tuesdays – 8.30am & 10.00am
📍 John de Bohun Room, Woodlands Centre, BN16 3HB

⭐ Yapton: Wednesdays – 4.00pm, 5.30pm & 7.00pm
📍 Yapton & Ford Village Hall, Main Road, BN18 0ET

⭐ Pagham: Thursdays – 5.00pm & 6.45pm
📍 Pagham Village Hall, PO21 4NJ

✨ Imagine starting 2026 feeling energised, lighter, happier and more confident than ever! ✨

13/10/2025

Feeling proud moment 🏃‍♀️✨
Yay! I actually made it out for a run this morning and I’m so proud of myself! It’s the first time I’ve run since my marathon, and after Saturday’s little fail (yep, I put the wrong destination in the sat nav and ended up 10 miles away 😅), it feels amazing to have actually done it!

I went out on my own, braved the dark, and it reminded me just how good moving my body makes me feel - especially with a ridiculously busy week ahead. I know getting that bit of activity in really helps my mindset and energy, so I’m glad I pushed myself.

Just a little reminder - even if you’ve had a break, a wobble, or a busy spell… you can always start again 💛

Next stop: The Great South Run this Sunday! 🏅💨

12/10/2025

A Sunday roast with the most! 😍
All of this deliciousness for just 2 syns (for the cornflour used to thicken the gravy!) 🙌

Used my measured Healthy Extra A for the cheese sauce - made with Seriously Stronger Lighter spreadable, mixed with a little hot water to make it go further - and it was sooo scrumptious 🤤

Hubby and son enjoyed the chicken skin, daughter had a nut roast, and we all tucked into roast carrots, potatoes, cabbage, and gorgeous seasonal roasted crown prince pumpkin 💛

The perfect Slimming World Sunday dinner - full of flavour, family friendly, and totally on plan 💕

✨ Food Optimising at its finest! ✨

12/10/2025

✨ Target Member Spotlight - Julie ✨

Julie is one of our incredible Diamond Target Members, having sustained her fabulous 2½ stone weight loss for over five years! 🌟 Isn’t that just so inspirational?

Julie says:

“I love the flexibility of Slimming World - that no foods are banned, so you can still go out for a meal or enjoy a drink by making careful choices and food optimising. I still come to group each week to keep me on track and stay at target.”

Julie, you’re such a shining example of how Food Optimising truly works long-term and how staying to group helps keep those results for life. We are so so proud of you 💕

📍 Group details:

Rustington: Tuesdays 8.30am & 10am – John De Bohun Room, Woodlands Centre, BN16 3HB

Yapton: Wednesdays 4pm, 5.30pm & 7pm – Yapton & Ford Village Hall, Main Road, BN18 0ET

Pagham: Thursdays 5pm & 6.45pm – Pagham Village Hall, Pagham Road, PO21 4NJ

💫 Everyone’s welcome – come and join us this week and start your own amazing journey!

12/10/2025

🎉 Our BEST EVER offer is here 🎉

💫 Get ready to make 2026 your healthiest, happiest year yet with our 12-week Countdown!
From now until 1st November get....
✨ 12 weeks for the price of 10🎊
✨ 3 Slimming World recipe books (worth £26.75!) - 3 gorgeous bundles to choose from😃
✨ Amazing group support to help you build healthy, lasting habits 💝
✨ Festive-season strategies to keep you on track without missing out on the fun!🌟

💷 Price: £59.50/£56.50 (60+) plus the half-price joining fee of £5

Make this your moment - and step into 2026 feeling confident, proud and unstoppable! 🙌
You could be 2 stone lighter by the new year! ✨💖💖 what a fabulous gift to yourself 🎁🎁💝

📍 Find us every week as follows:
⭐ Rustington: Tuesdays – 8.30 & 10am
📍 John de Bohun Room, Woodlands Centre, BN16 3HB

⭐ Yapton: Wednesday's - 4pm, 5.30 & 7pm
📍 Yapton & Ford Village Hall, BN18 0ET

⭐ Pagham: Thursdays – 5pm & 6.45pm
📍 Pagham Village Hall, PO21 4NJ

11/10/2025

🌟 Target Member Spotlight - Tess 🌟

Tess recently reached her Target, becoming one of our inspirational 105 Target members across our groups. Here's her story:

"It’s no secret that I love Slimming World and shout about it from the rooftops - because it’s not a diet, it’s a healthy eating plan… a plan that got me to target with an incredible 6½ stone weight loss! 🎉

I’m a busy mum of three and also work in a busy dementia care unit, so Food Optimising is the thing I love most about Slimming World. I can adapt any meal to stay on plan just by making smart food choices and swaps - without ever having to say “oh, I can’t eat that.” Nothing is off limits (even those cheeky little treats like chocolate 🍫).

I never want to go back to the 19-stone person I used to be - always feeling out of place, exhausted, and miserable.

My life has changed for the better with Slimming World 💖. I have more energy, my skin and hair have improved, my clothes feel nice on, and my new-found confidence means I’m a bit of a social butterfly 🦋.
But most importantly… I love me again - and that’s what keeps me motivated ❤️"

Tess we couldn't be prouder of you, your change in mindset, love of the plan and your fabulous achievements are truly inspirational ❤️

✨ Join our warm and friendly Slimming World family:
📍 Rustington: Tuesdays 8.30am & 10am - John de Bohun Room, Woodlands Centre, BN16 3HB
📍 Yapton: Wednesdays 4pm, 5.30 & 7pm- Yapton & Ford Village Hall, Main Road, BN18 0ET
📍 Pagham: Thursdays 5pm & 6.45pm - Pagham Village Hall, Pagham Road, PO21 4NJ

11/10/2025

🥣 Enjoying a hot, steaming mug of my delicious carrot, lentil & sweet potato soup - perfect comfort food!

I’m also loving having an early peek at the new Slimming World magazine 😍
It’ll be available to buy in my groups next week - that’s a week earlier than in the shops and £2 cheaper too! 🙌

It’s packed full of festive inspo, seasonal recipes and clever strategies to keep you feeling fab right through the season 🎄✨

Can’t wait to share it with everyone in group 💕

📍 My groups
TUES 8.30 & 10am – John De Bohun Room, Woodlands Centre, Rustington BN16 3HB
WEDS 4pm, 5.30 & 7pm – Yapton & Ford Village Hall, Main Road BN18 0ET
THURS 5pm & 6.45pm – Pagham Village Hall, Pagham Road

11/10/2025

✨ Target Member Spotlight - Corrine’s Story ✨

11 years ago, Corrine rejoined Slimming World after a routine well-woman appointment gave her a real wake-up call - she was diagnosed with Type 2 diabetes. 🚨

She was told to lose weight and get healthier, and with that, the alarm bells rang. Concerned for her health and wanting to set a good example for her daughter, the two of them bravely walked through the doors for that very first weigh-in… and have never looked back since. 💪

Fast forward to today — Corrine is 3 stone lighter and has even managed to put her diabetes into remission through her amazing commitment to her Food Optimising lifestyle. 🌟

Corrine says:

“The best advice I can give is to stay to group - the encouragement and support you get each week keeps you focused and helps you stay on your journey. Don’t get disappointed with gains; instead, remember why you started and what you’re working towards.

I’m not saying it’s easy, because it’s not… but I can honestly say I’m happier and fitter now than I have ever been.” ❤️

✨Join our warm and welcoming groups:

🌟 TUES 8.30 & 10am
John De Bohun Room, Woodlands Centre, Rustington, BN16 3HB

🌟 WEDS 4pm, 5.30 & 7pm
Yapton & Ford Village Hall, Main Road, BN18 0ET

🌟 THURS 5pm & 6.45pm
Pagham Village Hall, Pagham Road, PO21 4NJ

10/10/2025

🌟🌟Exciting offer incoming 🌟🌟

10/10/2025

🌟 Target Member Spotlight: Nikki! 🌟

Nikki is one of our fantastic 105🌟 Target members across our Rustington, Yapton, and Pagham groups. These members are living proof that Slimming World works long term - it’s a lifestyle change, not a diet. 💫

Nikki joined us in September 2024, after setting a date for her wedding. She'd never done Slimming World before. It was completely new to her, she fully embraced the plan, practised making changes and creating new healthy habits, including - training for and completing the CRUK Race for Life this year!!
And Food Optimising has now become her way of life.

She reached her target weight in January 2025 having lost 2 stone - such an incredible achievement! And in August, Nikki got married. I was truly honoured to be invited to her evening reception, where she looked absolutely stunning and brimming with confidence. We couldn’t be prouder of her! ❤️

Congratulations Nikki 🎊 💖💖💝💝

Feeling inspired? Would you love to learn to lose weight and keep it off for good?

Pop along to any of my award-winning groups:

Rustington: Tuesdays, 8.30 & 10am, John De Bohun Room, Woodlands Centre, BN16 3HB

Yapton: Wednesdays, 4pm, 5.30 & 7pm Yapton & Ford Village Hall BN18 0ET

Pagham: Thursdays, 5pm & 6.45pm, Pagham Village Hall, PO21 4NJ

Or drop me a message for further information 🙂 💖

10/10/2025

🌟 What an amazing start to October for our Pagham group! 🌟

We’ve had some incredible achievements to celebrate - Club 10 awards, one stone, one and a half stone, and even a two stone award! 🎉

And a special mention to Holly, who you may well remember from my previous posts, well, she is still absolutely smashing it, picking up her seven stone weight loss award this week! How incredible is that? Holly, we are so proud of you! 💪👏

Altogether, our wonderful Pagham Slimming Superstars have waved goodbye to a fabulous 68lbs this week - how fantastic?! 💖✨

If you’d love to join us and start your own incredible journey, here’s where you’ll find us ⬇️

📍 Rustington - John de Bohun Room,
Woodlands Centre, BN16 3HB
Tuesdays 8.30 & 10am

📍 Yapton Village Hall
Wednesdays 4pm, 5.30 & 7pm

📍 Pagham Village Hall
Thursdays 5pm & 6.45pm

There’s a seat with your name on it 💕

Address

Woodlands Centre, Woodlands Avenue, Rustington, BN16 3HB, Yapton And Ford Village Hall, Main Road, Yapton, BN18 0ET Pagham Village Hall, Pagham Road, Bognor Regis, PO21 4NJ

BN163HBBN180ETPO214NJ

Website

http://www.slimmingworld.co.uk/

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